Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 fresh thyme sprigs
2 bay leaves
1 (6-7 pound turkey breast, trimmed
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
42.6g
onion
99.0g
carrot
54.29g
celery
35.6g
garlics
15.66g
flour
62.5g
chicken broth
480.0g
water
237.0g
wine
118.0g
thyme
0.0g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.36 1.09 0.5 0.25 1.0 6.46 9.6 0.0 0.08 n/a n/a n/a 19.34 19.34
Total Fat (g) 34.55 0.1 0.13 0.06 0.08 0.61 2.88 0.0 0.0 n/a n/a n/a 38.41 38.41
Carbohydrates (g) 0.03 9.25 5.2 1.06 5.18 47.69 5.76 0.0 3.21 n/a n/a n/a 77.37 77.37
Ash (g) 0.02 0.35 0.53 0.27 0.23 0.29 0.96 0.24 0.28 n/a n/a n/a 3.17 3.17
Calories (kcal) 305.442 39.6 22.259 5.696 23.333 227.5 76.8 0.0 97.94 n/a n/a n/a 798.57 798.57
Starch (g) n/a 0.0 0.78 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a 0.98 1.95 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 2.97 2.97
Glucose (dextrose) (g) n/a 1.95 0.32 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 2.47 2.47
Fructose (g) n/a 1.28 0.3 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 1.76 1.76
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 n/a n/a n/a 12.3 12.3
Water (g) 7.64 88.22 47.93 33.97 9.17 7.45 460.8 236.76 102.16 n/a n/a n/a 994.12 994.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 4.2 2.57 0.65 0.16 0.17 0.62 0.0 0.93 n/a n/a n/a 9.33 9.33
Galactose (g) n/a 0.0 0.0 0.23 n/a n/a n/a n/a n/a n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 1.7 1.5 0.6 0.3 1.7 0.0 0.0 0.0 n/a n/a n/a 5.8 5.8
Calcium (mg) 10.224 22.77 17.916 14.24 28.345 9.375 19.2 7.11 9.44 n/a n/a n/a 138.619 138.619
Iron (mg) 0.01 0.21 0.16 0.07 0.27 2.9 1.01 0.0 0.44 n/a n/a n/a 5.06 5.06
Magnesium (mg) 0.852 9.9 6.515 3.916 3.915 13.75 4.8 2.37 12.98 n/a n/a n/a 58.998 58.998
Phosphorus (mg) 10.224 28.71 19.002 8.544 23.96 67.5 144.0 0.0 23.6 n/a n/a n/a 325.539 325.539
Potassium (mg) 10.224 144.54 173.728 92.56 62.797 66.875 412.8 0.0 116.82 n/a n/a n/a 1080.344 1080.344
Sodium (mg) 4.686 3.96 37.46 28.48 2.662 1.25 144.0 9.48 5.9 n/a n/a n/a 237.878 237.878
Zinc (mg) 0.04 0.17 0.13 0.05 0.18 0.44 0.48 0.02 0.15 n/a n/a n/a 1.66 1.66
Copper (mg) 0.009 0.04 0.027 0.014 0.047 0.088 0.24 0.024 0.012 n/a n/a n/a 0.499 0.499
Manganese (mg) 0.0 0.129 0.076 0.036 0.262 0.425 n/a 0.0 0.142 n/a n/a n/a 1.068 1.068
Selenium (mcg) 0.4 0.5 0.1 0.1 2.2 21.2 0.0 0.0 0.2 n/a n/a n/a 24.8 24.8
Vitamin A, IU (IU) 1064.574 1.98 9069.687 159.844 1.409 0.0 0.0 0.0 0.0 n/a n/a n/a 10297.495 10297.495
Retinol (mcg) 285.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 285.846 285.846
Vitamin A, RAE (mcg_RAE) 291.384 0.0 453.322 7.832 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 752.538 752.538
Beta Carotene (mcg) 67.308 0.99 4497.927 96.12 0.783 0.0 0.0 0.0 0.0 n/a n/a n/a 4663.128 4663.128
Vitamin E (mg) 0.99 0.02 0.36 0.1 0.01 0.04 0.0 0.0 0.0 n/a n/a n/a 1.51 1.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.543 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 3.96 138.982 100.748 2.506 11.25 0.0 0.0 0.0 n/a n/a n/a 257.446 257.446
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.24 n/a n/a n/a n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 7.3 3.2 1.1 4.9 0.0 0.0 0.0 0.0 n/a n/a n/a 16.5 16.5
Thiamin (mg) 0.004 0.05 0.038 0.007 0.031 0.494 0.0 0.0 0.012 n/a n/a n/a 0.636 0.636
Riboflavin (mg) 0.013 0.03 0.033 0.021 0.017 0.306 0.144 0.0 0.024 n/a n/a n/a 0.587 0.587
Niacin (mg) 0.017 0.119 0.532 0.114 0.11 3.688 6.576 0.0 0.201 n/a n/a n/a 11.356 11.356
Pantothenic acid (mg) 0.047 0.119 0.147 0.089 0.094 0.275 n/a 0.0 0.047 n/a n/a n/a 0.817 0.817
Vitamin B-6 (mg) 0.0 0.119 0.076 0.025 0.194 0.025 0.048 0.0 0.059 n/a n/a n/a 0.546 0.546
Folate (mcg) 1.278 18.81 10.315 12.816 0.47 114.375 0.0 0.0 1.18 n/a n/a n/a 159.244 159.244
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.0 n/a n/a n/a 0.55 0.55
Choline (mg) 8.0 6.0 4.8 2.2 3.6 6.5 14.9 0.0 5.9 n/a n/a n/a 51.9 51.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 n/a n/a n/a 96.25 96.25
Tryptophan (g) 0.004 0.01 0.005 0.004 0.011 0.081 n/a n/a n/a n/a n/a n/a 0.115 0.115
Threonine (g) 0.017 0.02 0.103 0.007 0.025 0.175 n/a n/a n/a n/a n/a n/a 0.347 0.347
Isoleucine (g) 0.021 0.01 0.043 0.007 0.034 0.225 n/a n/a n/a n/a n/a n/a 0.341 0.341
Leucine (g) 0.034 0.03 0.054 0.011 0.049 0.444 n/a n/a n/a n/a n/a n/a 0.621 0.621
Lysine (g) 0.03 0.04 0.054 0.011 0.042 0.144 n/a n/a n/a n/a n/a n/a 0.32 0.32
Methionine (g) 0.009 0.0 0.011 0.004 0.013 0.113 n/a n/a n/a n/a n/a n/a 0.148 0.148
Cystine (g) 0.004 0.0 0.043 0.0 0.011 0.138 n/a n/a n/a n/a n/a n/a 0.196 0.196
Phenylalanine (g) 0.017 0.03 0.033 0.007 0.028 0.325 n/a n/a n/a n/a n/a n/a 0.44 0.44
Tyrosine (g) 0.017 0.01 0.022 0.004 0.013 0.194 n/a n/a n/a n/a n/a n/a 0.258 0.258
Valine (g) 0.026 0.02 0.038 0.011 0.045 0.263 n/a n/a n/a n/a n/a n/a 0.402 0.402
Arginine (g) 0.013 0.099 0.049 0.007 0.099 0.263 n/a n/a n/a n/a n/a n/a 0.529 0.529
Histidine (g) 0.009 0.01 0.022 0.004 0.017 0.144 n/a n/a n/a n/a n/a n/a 0.205 0.205
Alanine (g) 0.013 0.02 0.06 0.007 0.02 0.206 n/a n/a n/a n/a n/a n/a 0.326 0.326
Aspartic acid (g) 0.026 0.089 0.103 0.043 0.077 0.275 n/a n/a n/a n/a n/a n/a 0.612 0.612
Glutamic acid (g) 0.077 0.257 0.201 0.032 0.127 2.175 n/a n/a n/a n/a n/a n/a 2.869 2.869
Glycine (g) 0.009 0.03 0.027 0.007 0.031 0.231 n/a n/a n/a n/a n/a n/a 0.335 0.335
Proline (g) 0.034 0.01 0.027 0.007 0.016 0.75 n/a n/a n/a n/a n/a n/a 0.844 0.844
Serine (g) 0.021 0.02 0.027 0.007 0.03 0.325 n/a n/a n/a n/a n/a n/a 0.43 0.43
Cholesterol (mg) 91.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 91.59 91.59
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 0.04 0.022 0.014 0.014 0.1 0.864 0.0 0.0 n/a n/a n/a 22.937 22.937
Phytosterols (mg) n/a 14.85 n/a 2.136 n/a n/a n/a n/a n/a n/a n/a n/a 16.986 16.986
Monounsaturated Fat (g) 8.955 0.01 0.005 0.011 0.002 0.056 1.296 0.0 0.0 n/a n/a n/a 10.334 10.334
Polyunsaturated (g) 1.295 0.02 0.065 0.028 0.039 0.256 0.624 0.0 0.0 n/a n/a n/a 2.328 2.328