Receta Slow Cooker Turkey Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yellow pepper, chopped
1 (16 oz) jar deli-sliced tamed jalapeno peppers, drained
Salt and black pepper, to taste
Optional toppings: green onions, shredded cheese, avocado, sour cream/Greek yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
1.13g 		turkey
37.8g 		onion
8.25g 		pepper
8.13g 		pepper
0.0g 		tomatoes sauce
76.56g 		petite
73.5g 		beans
60.63g 		kidney beans
80.0g 		corn
11.33g 		chili
1.25g 		cumin
0.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.25 0.09 0.08 n/a 1.01 0.05 13.1 4.18 0.34 0.15 0.09 n/a n/a 29.34 352.08
Total Fat (g) 1.13 4.93 0.01 0.02 n/a 0.14 0.0 0.86 0.48 0.09 0.21 0.11 n/a n/a 7.97 95.64
Carbohydrates (g) 0.0 0.0 0.77 0.49 n/a 4.12 1.97 37.81 11.6 2.35 0.68 0.22 n/a n/a 60.01 720.12
Ash (g) 0.0 n/a 0.03 0.04 n/a 1.53 0.23 2.18 1.31 0.05 0.11 0.04 n/a n/a 5.52 66.24
Calories (kcal) 9.945 88.072 3.3 2.521 n/a 18.375 62.475 206.731 67.2 9.973 3.925 1.875 n/a n/a 474.392 5692.704
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 7.12 1.71 n/a n/a n/a n/a 8.83 105.96
Sucrose (g) n/a n/a 0.08 0.0 n/a 0.2 n/a n/a 1.48 0.19 0.01 n/a n/a n/a 1.96 23.52
Glucose (dextrose) (g) n/a n/a 0.16 0.16 n/a 1.78 n/a n/a 0.0 0.04 0.03 n/a n/a n/a 2.17 26.04
Fructose (g) n/a n/a 0.11 0.18 n/a 1.27 n/a n/a 0.0 0.03 0.05 n/a n/a n/a 1.65 19.8
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 7.9 0.0 n/a 0.0 0.0 0.0 n/a n/a 7.9 94.8
Water (g) 0.0 22.28 7.35 7.5 n/a 69.76 63.37 6.68 62.43 8.5 0.1 0.04 n/a n/a 248.01 2976.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.34 n/a 3.25 n/a 1.29 1.48 0.28 0.09 0.01 n/a n/a 7.09 85.08
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 n/a 1.1 n/a 9.2 4.2 0.2 0.4 0.1 n/a n/a 15.6 187.2
Calcium (mg) 0.011 9.45 1.898 0.569 n/a 9.953 n/a 74.569 27.2 0.453 3.475 4.655 n/a n/a 132.233 1586.796
Iron (mg) 0.01 0.73 0.02 0.03 n/a 0.78 n/a 3.04 0.94 0.05 0.18 0.33 n/a n/a 6.1 73.2
Magnesium (mg) 0.0 9.072 0.825 0.976 n/a 12.25 n/a 103.669 21.6 2.04 2.125 1.83 n/a n/a 154.386 1852.632
Phosphorus (mg) 0.0 73.33 2.393 2.114 n/a 19.906 n/a 213.4 72.0 7.933 3.788 2.495 n/a n/a 397.359 4768.308
Potassium (mg) 0.011 101.302 12.045 17.158 n/a 253.422 n/a 899.069 189.6 24.14 23.95 8.94 n/a n/a 1529.636 18355.632
Sodium (mg) 0.023 162.158 0.33 0.325 n/a 401.188 n/a 3.031 236.8 0.34 12.625 0.84 n/a n/a 817.66 9811.92
Zinc (mg) 0.0 1.07 0.01 0.02 n/a 0.15 n/a 2.21 0.37 0.04 0.03 0.02 n/a n/a 3.94 47.28
Copper (mg) 0.0 0.034 0.003 0.002 n/a 0.092 n/a 0.509 0.112 0.005 0.005 0.004 n/a n/a 0.766 9.192
Manganese (mg) 0.0 n/a 0.011 0.009 n/a 0.084 n/a 0.643 0.136 0.014 0.027 0.017 n/a n/a 0.94 11.28
Selenium (mcg) 0.0 13.9 0.0 0.0 n/a 0.2 n/a 1.9 0.7 0.1 0.1 0.0 n/a n/a 17.0 204.0
Vitamin A, IU (IU) 0.0 n/a 0.165 254.602 n/a 331.516 n/a 0.0 0.0 22.1 370.625 6.35 n/a n/a 985.358 11824.296
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 12.767 n/a 16.844 n/a 0.0 0.0 1.133 18.538 0.32 n/a n/a 49.601 595.212
Beta Carotene (mcg) 0.0 0.0 0.083 132.058 n/a 198.297 n/a 0.0 n/a 5.553 187.5 3.81 n/a n/a 527.301 6327.612
Vitamin E (mg) 0.16 0.13 0.0 0.13 n/a 1.09 n/a 0.13 0.02 0.01 0.36 0.02 n/a n/a 2.04 24.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 10702.672 n/a 0.0 n/a 0.0 0.263 0.0 n/a n/a 10702.934 128435.208
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 4.147 n/a 17.609 n/a 0.0 n/a 76.16 3.875 2.24 n/a n/a 104.362 1252.344
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.01 n/a 0.08 n/a n/a 0.55 0.02 0.04 n/a n/a n/a 0.71 8.52
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.6 10.4 n/a 5.4 n/a 0.0 1.0 0.7 0.8 0.0 n/a n/a 18.9 226.8
Thiamin (mg) 0.0 0.019 0.004 0.004 n/a 0.015 n/a 0.546 0.096 0.009 0.004 0.003 n/a n/a 0.701 8.412
Riboflavin (mg) 0.0 0.064 0.002 0.007 n/a 0.054 n/a 0.115 0.04 0.008 0.01 0.002 n/a n/a 0.302 3.624
Niacin (mg) 0.0 1.807 0.01 0.08 n/a 0.75 n/a 1.188 0.328 0.197 0.099 0.023 n/a n/a 4.482 53.784
Pantothenic acid (mg) 0.0 n/a 0.01 0.026 n/a 0.237 n/a 0.546 0.112 0.041 n/a n/a n/a n/a 0.972 11.664
Vitamin B-6 (mg) 0.0 0.147 0.01 0.024 n/a 0.077 n/a 0.176 0.056 0.019 0.046 0.002 n/a n/a 0.557 6.684
Folate (mcg) 0.0 2.646 1.568 3.741 n/a 8.422 n/a 269.175 28.8 4.08 1.25 0.05 n/a n/a 319.731 3836.772
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.12 1.44
Choline (mg) 0.0 28.1 0.5 0.5 n/a 7.6 n/a 40.3 27.9 2.7 0.8 0.1 n/a n/a 108.5 1302.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.001 n/a 0.008 n/a 0.158 0.048 0.003 n/a n/a n/a n/a 0.218 2.616
Threonine (g) 0.0 n/a 0.002 0.003 n/a 0.031 n/a 0.552 0.152 0.01 n/a n/a n/a n/a 0.749 8.988
Isoleucine (g) 0.0 n/a 0.001 0.002 n/a 0.023 n/a 0.576 0.2 0.01 n/a n/a n/a n/a 0.812 9.744
Leucine (g) 0.0 n/a 0.002 0.003 n/a 0.031 n/a 1.049 0.36 0.041 n/a n/a n/a n/a 1.486 17.832
Lysine (g) 0.0 n/a 0.003 0.003 n/a 0.031 n/a 0.897 0.296 0.031 n/a n/a n/a n/a 1.261 15.132
Methionine (g) 0.0 n/a 0.0 0.001 n/a 0.008 n/a 0.2 0.056 0.008 n/a n/a n/a n/a 0.272 3.264
Cystine (g) 0.0 n/a 0.0 0.002 n/a 0.008 n/a 0.146 0.04 0.006 n/a n/a n/a n/a 0.2 2.4
Phenylalanine (g) 0.0 n/a 0.002 0.004 n/a 0.077 n/a 0.709 0.248 0.016 n/a n/a n/a n/a 1.056 12.672
Tyrosine (g) 0.0 n/a 0.001 0.001 n/a 0.015 n/a 0.37 0.096 0.012 n/a n/a n/a n/a 0.495 5.94
Valine (g) 0.0 n/a 0.002 0.002 n/a 0.023 n/a 0.685 0.24 0.016 n/a n/a n/a n/a 0.968 11.616
Arginine (g) 0.0 n/a 0.008 0.003 n/a 0.023 n/a 0.812 0.232 0.014 n/a n/a n/a n/a 1.092 13.104
Histidine (g) 0.0 n/a 0.001 0.002 n/a 0.015 n/a 0.364 0.112 0.009 n/a n/a n/a n/a 0.503 6.036
Alanine (g) 0.0 n/a 0.002 0.002 n/a 0.031 n/a 0.552 0.192 0.027 n/a n/a n/a n/a 0.806 9.672
Aspartic acid (g) 0.0 n/a 0.007 0.023 n/a 0.153 n/a 1.582 0.528 0.024 n/a n/a n/a n/a 2.317 27.804
Glutamic acid (g) 0.0 n/a 0.021 0.017 n/a 0.498 n/a 1.995 0.672 0.066 n/a n/a n/a n/a 3.268 39.216
Glycine (g) 0.0 n/a 0.002 0.002 n/a 0.023 n/a 0.509 0.168 0.012 n/a n/a n/a n/a 0.718 8.616
Proline (g) 0.0 n/a 0.001 0.002 n/a 0.015 n/a 0.558 0.24 0.042 n/a n/a n/a n/a 0.857 10.284
Serine (g) 0.0 n/a 0.002 0.004 n/a 0.031 n/a 0.715 0.264 0.018 n/a n/a n/a n/a 1.034 12.408
Cholesterol (mg) 0.0 38.177 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 38.177 458.124
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.155 1.27 0.003 0.002 n/a 0.023 n/a 0.224 0.112 0.014 0.037 0.008 n/a n/a 1.849 22.188
Phytosterols (mg) 2.486 n/a 1.238 n/a n/a n/a n/a n/a n/a n/a 1.038 0.34 n/a n/a 5.101 61.212
Monounsaturated Fat (g) 0.821 1.833 0.001 0.0 n/a 0.023 n/a 0.073 0.304 0.026 0.045 0.07 n/a n/a 3.195 38.34
Polyunsaturated (g) 0.118 1.21 0.002 0.006 n/a 0.054 n/a 0.37 0.208 0.042 0.093 0.016 n/a n/a 2.118 25.416