Receta slow dough focaccia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
topping
2 tablespoon evo oil
2-3 leaves sage or a sprig of rosemary
200 gr/ 7 oz fresh mozzarella, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		active
1.0g 		water
237.0g 		flour
375.0g 		salt
6.0g 		sugar
4.2g 		olive oil
13.5g 		topping
0.0g 		onions
270.0g 		sage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.38 0.0 38.74 0.0 0.0 0.0 n/a 2.97 n/a 42.09 42.09
Total Fat (g) 0.05 0.0 3.68 0.0 0.0 13.5 n/a 0.27 n/a 17.49 17.49
Carbohydrates (g) 0.38 0.0 286.16 0.0 4.2 0.0 n/a 25.22 n/a 315.96 315.96
Ash (g) 0.07 0.24 1.76 5.99 0.0 0.0 n/a 0.95 n/a 9.0 9.0
Calories (kcal) 2.95 0.0 1365.0 0.0 16.254 119.34 n/a 108.0 n/a 1611.544 1611.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 2.67 n/a 2.67 2.67
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 5.32 n/a 5.32 5.32
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 3.48 n/a 3.48 3.48
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.08 236.76 44.7 0.01 0.0 0.0 n/a 240.6 n/a 522.15 522.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.01 0.0 4.2 0.0 n/a 11.45 n/a 16.66 16.66
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 10.1 0.0 0.0 0.0 n/a 4.6 n/a 14.9 14.9
Calcium (mg) 0.64 7.11 56.25 1.44 0.042 0.135 n/a 62.1 n/a 127.717 127.717
Iron (mg) 0.17 0.0 17.4 0.02 0.0 0.08 n/a 0.57 n/a 18.23 18.23
Magnesium (mg) 0.98 2.37 82.5 0.06 0.0 0.0 n/a 27.0 n/a 112.91 112.91
Phosphorus (mg) 12.9 0.0 405.0 0.0 0.0 0.0 n/a 78.3 n/a 496.2 496.2
Potassium (mg) 20.0 0.0 401.25 0.48 0.084 0.135 n/a 394.2 n/a 816.149 816.149
Sodium (mg) 0.5 9.48 7.5 2325.48 0.0 0.27 n/a 10.8 n/a 2354.03 2354.03
Zinc (mg) 0.06 0.02 2.63 0.01 0.0 0.0 n/a 0.46 n/a 3.18 3.18
Copper (mg) 0.005 0.024 0.525 0.002 0.0 0.0 n/a 0.108 n/a 0.664 0.664
Manganese (mg) 0.006 0.0 2.55 0.006 0.0 0.0 n/a 0.351 n/a 2.913 2.913
Selenium (mcg) 0.2 0.0 127.1 0.0 0.0 0.0 n/a 1.4 n/a 128.7 128.7
Vitamin A, IU (IU) 0.01 0.0 0.0 0.0 0.0 0.0 n/a 5.4 n/a 5.41 5.41
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 n/a 2.7 2.7
Vitamin E (mg) 0.0 0.0 0.23 0.0 0.0 1.94 n/a 0.05 n/a 2.22 2.22
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 67.5 0.0 0.0 0.0 n/a 10.8 n/a 78.3 78.3
Tocopherol, beta (mg) n/a n/a 0.26 n/a n/a 0.01 n/a 0.0 n/a 0.28 0.28
Tocopherol, gamma (mg) n/a n/a 1.43 n/a n/a 0.11 n/a 0.0 n/a 1.54 1.54
Tocopherol, delta (mg) n/a n/a 0.08 n/a n/a 0.0 n/a 0.0 n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20.0 n/a 20.0 20.0
Thiamin (mg) 0.024 0.0 2.963 0.0 0.0 0.0 n/a 0.135 n/a 3.121 3.121
Riboflavin (mg) 0.055 0.0 1.838 0.0 0.001 0.0 n/a 0.081 n/a 1.974 1.974
Niacin (mg) 0.398 0.0 22.125 0.0 0.0 0.0 n/a 0.324 n/a 22.847 22.847
Pantothenic acid (mg) 0.113 0.0 1.65 0.0 0.0 0.0 n/a 0.324 n/a 2.087 2.087
Vitamin B-6 (mg) 0.016 0.0 0.15 0.0 0.0 0.0 n/a 0.324 n/a 0.49 0.49
Folate (mcg) 23.4 0.0 686.25 0.0 0.0 0.0 n/a 51.3 n/a 760.95 760.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.3 0.0 39.0 0.0 0.0 0.0 n/a 16.5 n/a 55.8 55.8
Folic acid (mcg) 0.0 0.0 577.5 0.0 0.0 0.0 n/a 0.0 n/a 577.5 577.5
Tryptophan (g) 0.005 n/a 0.488 0.0 n/a 0.0 n/a 0.027 n/a 0.519 0.519
Threonine (g) 0.02 n/a 1.05 0.0 n/a 0.0 n/a 0.054 n/a 1.124 1.124
Isoleucine (g) 0.022 n/a 1.35 0.0 n/a 0.0 n/a 0.027 n/a 1.399 1.399
Leucine (g) 0.031 n/a 2.663 0.0 n/a 0.0 n/a 0.081 n/a 2.774 2.774
Lysine (g) 0.032 n/a 0.863 0.0 n/a 0.0 n/a 0.108 n/a 1.002 1.002
Methionine (g) 0.008 n/a 0.675 0.0 n/a 0.0 n/a 0.0 n/a 0.683 0.683
Cystine (g) 0.005 n/a 0.825 0.0 n/a 0.0 n/a 0.0 n/a 0.83 0.83
Phenylalanine (g) 0.019 n/a 1.95 0.0 n/a 0.0 n/a 0.081 n/a 2.05 2.05
Tyrosine (g) 0.016 n/a 1.163 0.0 n/a 0.0 n/a 0.027 n/a 1.205 1.205
Valine (g) 0.024 n/a 1.575 0.0 n/a 0.0 n/a 0.054 n/a 1.653 1.653
Arginine (g) 0.021 n/a 1.575 0.0 n/a 0.0 n/a 0.27 n/a 1.866 1.866
Histidine (g) 0.01 n/a 0.863 0.0 n/a 0.0 n/a 0.027 n/a 0.899 0.899
Alanine (g) 0.025 n/a 1.238 0.0 n/a 0.0 n/a 0.054 n/a 1.317 1.317
Aspartic acid (g) 0.039 n/a 1.65 0.0 n/a 0.0 n/a 0.243 n/a 1.932 1.932
Glutamic acid (g) 0.057 n/a 13.05 0.0 n/a 0.0 n/a 0.702 n/a 13.809 13.809
Glycine (g) 0.019 n/a 1.388 0.0 n/a 0.0 n/a 0.081 n/a 1.487 1.487
Proline (g) 0.016 n/a 4.5 0.0 n/a 0.0 n/a 0.027 n/a 4.543 4.543
Serine (g) 0.019 n/a 1.95 0.0 n/a 0.0 n/a 0.054 n/a 2.023 2.023
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.6 0.0 0.0 1.864 n/a 0.108 n/a 2.578 2.578
Phytosterols (mg) n/a n/a n/a 0.0 n/a 29.835 n/a 40.5 n/a 70.335 70.335
Monounsaturated Fat (g) 0.026 0.0 0.338 0.0 0.0 9.85 n/a 0.027 n/a 10.24 10.24
Polyunsaturated (g) 0.0 0.0 1.538 0.0 0.0 1.42 n/a 0.054 n/a 3.012 3.012