Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Slow Roasted Halibut with Burst Tomatoes and Gremolata Author: Jess Smith Nutrition Information
Total Fat: 10g
Carbohydrates: 14g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		slow
0.0g 		saturated fat
1.0g 		sodium
0.16g 		fiber
4.0g 		protein
35.0g 		cholesterol
0.08g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.27 10.85 0.0 11.12 11.12
Total Fat (g) n/a 1.0 0.0 0.13 3.15 0.04 4.32 4.32
Carbohydrates (g) n/a 0.0 0.04 3.33 17.15 0.01 20.54 20.54
Ash (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Calories (kcal) n/a 8.84 0.155 8.0 140.35 0.386 157.731 157.731
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.11 0.13 1.75 0.03 2.02 2.02
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.04 0.0 0.0 0.0 0.04 0.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 1.9 1.8 0.0 3.7 3.7
Calcium (mg) n/a 0.0 0.029 13.32 308.0 0.0 321.349 321.349
Iron (mg) n/a 0.0 0.0 0.6 2.45 0.0 3.05 3.05
Magnesium (mg) n/a 0.0 0.03 5.32 38.5 0.0 43.85 43.85
Phosphorus (mg) n/a 0.0 0.053 20.0 276.5 0.0 296.553 296.553
Potassium (mg) n/a 0.0 0.611 24.0 140.0 0.008 164.619 164.619
Sodium (mg) n/a 0.0 0.032 14.0 539.0 0.282 553.314 553.314
Zinc (mg) n/a 0.0 0.0 0.5 1.42 0.0 1.92 1.92
Copper (mg) n/a 0.0 0.0 0.012 0.56 0.0 0.573 0.573
Manganese (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.0 0.0 0.4 0.3 0.0 0.6 0.6
Vitamin A, IU (IU) n/a 0.0 1.493 n/a n/a n/a 1.493 1.493
Retinol (mcg) n/a 0.0 0.0 0.0 232.05 0.0 232.05 232.05
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.075 0.08 232.05 0.0 232.205 232.205
Beta Carotene (mcg) n/a 0.0 0.896 0.76 0.0 0.0 1.656 1.656
Vitamin E (mg) n/a 0.09 0.0 0.04 0.29 0.0 0.43 0.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 26.734 0.0 0.0 0.0 26.734 26.734
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 31.28 0.0 0.0 31.28 31.28
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.8 14.0 0.0 14.8 14.8
Thiamin (mg) n/a 0.0 0.0 0.05 0.315 0.0 0.365 0.365
Riboflavin (mg) n/a 0.0 0.0 0.057 0.046 0.0 0.103 0.103
Niacin (mg) n/a 0.0 0.002 0.667 2.45 0.0 3.119 3.119
Pantothenic acid (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.067 0.007 0.0 0.074 0.074
Folate (mcg) n/a 0.0 0.016 13.32 61.6 0.0 74.936 74.936
Vitamin B-12 (mcg) n/a 0.0 0.0 0.2 0.0 0.0 0.2 0.2
Choline (mg) n/a n/a 0.0 1.0 45.7 0.0 46.7 46.7
Folic acid (mcg) n/a 0.0 0.0 12.56 0.0 0.0 12.56 12.56
Tryptophan (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.001
Glutamic acid (g) n/a 0.0 0.002 n/a n/a n/a 0.002 0.002
Glycine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.026 n/a n/a n/a n/a 0.026 0.026
Saturated Fat (g) n/a 0.074 0.0 0.015 0.525 0.006 0.621 0.621
Phytosterols (mg) n/a 2.5 0.011 n/a n/a n/a 2.511 2.511
Monounsaturated Fat (g) n/a 0.227 0.0 0.018 0.721 0.008 0.974 0.974
Polyunsaturated (g) n/a 0.651 0.0 0.055 1.806 0.022 2.534 2.534