Receta Small Bird And Bacon Stew With Walnuts Or Hazelnuts - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
garlic garlic
1.31g |
pigeons
72.8g |
mushrooms
36.67g |
hazelnuts
6.52g |
salt
0.0g |
bread
40.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 12.74 | 1.13 | 0.97 | n/a | 3.8 | 18.73 | 112.38 |
Total Fat (g) | 0.01 | 5.46 | 0.12 | 3.96 | n/a | 2.4 | 11.95 | 71.7 |
Carbohydrates (g) | 0.43 | 0.0 | 1.2 | 1.09 | n/a | 19.12 | 21.84 | 131.04 |
Ash (g) | 0.02 | 0.85 | 0.31 | 0.15 | n/a | 0.72 | 2.05 | 12.3 |
Calories (kcal) | 1.944 | 103.376 | 8.067 | 40.949 | n/a | 113.2 | 267.536 | 1605.216 |
Starch (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.18 |
Sucrose (g) | n/a | n/a | 0.0 | 0.27 | n/a | n/a | 0.27 | 1.62 |
Glucose (dextrose) (g) | n/a | n/a | 0.54 | 0.0 | n/a | n/a | 0.55 | 3.3 |
Fructose (g) | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.07 | 0.42 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 53.0 | 33.89 | 0.35 | n/a | 13.88 | 101.88 | 611.28 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | n/a | 0.6 | 0.28 | n/a | 0.71 | 1.61 | 9.66 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.9 | 1.9 | 11.4 |
Calcium (mg) | 2.362 | 9.464 | 1.1 | 7.433 | n/a | 37.2 | 57.559 | 345.354 |
Iron (mg) | 0.02 | 3.28 | 0.18 | 0.31 | n/a | 1.22 | 5.01 | 30.06 |
Magnesium (mg) | 0.326 | 18.2 | 3.3 | 10.628 | n/a | 7.6 | 40.055 | 240.33 |
Phosphorus (mg) | 1.997 | 223.496 | 31.533 | 18.909 | n/a | 42.4 | 318.335 | 1910.01 |
Potassium (mg) | 5.233 | 172.536 | 116.598 | 44.339 | n/a | 46.0 | 384.706 | 2308.236 |
Sodium (mg) | 0.222 | 37.128 | 1.833 | 0.0 | n/a | 196.8 | 235.983 | 1415.898 |
Zinc (mg) | 0.02 | 1.97 | 0.19 | 0.16 | n/a | 0.32 | 2.65 | 15.9 |
Copper (mg) | 0.004 | 0.43 | 0.117 | 0.113 | n/a | 0.064 | 0.728 | 4.368 |
Manganese (mg) | 0.022 | 0.015 | 0.018 | 0.403 | n/a | 0.2 | 0.658 | 3.948 |
Selenium (mcg) | 0.2 | 9.8 | 3.4 | 0.2 | n/a | 12.0 | 25.6 | 153.6 |
Vitamin A, IU (IU) | 0.117 | 68.432 | 0.0 | 1.304 | n/a | 84.4 | 154.254 | 925.524 |
Retinol (mcg) | 0.0 | 20.384 | 0.0 | 0.0 | n/a | 25.2 | 45.584 | 273.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.384 | 0.0 | 0.065 | n/a | 25.2 | 45.649 | 273.894 |
Beta Carotene (mcg) | 0.065 | n/a | 0.0 | 0.717 | n/a | 0.0 | 0.783 | 4.698 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.98 | n/a | 0.1 | 1.09 | 6.54 |
Vitamin D (IU) | n/a | n/a | 6.6 | n/a | n/a | 6.4 | 13.0 | 78.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.209 | n/a | 0.0 | 5.999 | n/a | 18.0 | 24.208 | 145.248 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 5.2 | 0.8 | 0.4 | n/a | 0.0 | 6.8 | 40.8 |
Thiamin (mg) | 0.003 | 0.204 | 0.029 | 0.042 | n/a | 0.176 | 0.454 | 2.724 |
Riboflavin (mg) | 0.001 | 0.211 | 0.147 | 0.007 | n/a | 0.176 | 0.542 | 3.252 |
Niacin (mg) | 0.009 | 4.994 | 1.324 | 0.117 | n/a | 1.94 | 8.384 | 50.304 |
Pantothenic acid (mg) | 0.008 | 0.575 | 0.55 | 0.06 | n/a | 0.112 | 1.305 | 7.83 |
Vitamin B-6 (mg) | 0.016 | 0.386 | 0.037 | 0.037 | n/a | 0.024 | 0.499 | 2.994 |
Folate (mcg) | 0.039 | 5.096 | 5.867 | 7.368 | n/a | 42.0 | 60.37 | 362.22 |
Vitamin B-12 (mcg) | 0.0 | 0.34 | 0.01 | 0.0 | n/a | 0.04 | 0.4 | 2.4 |
Choline (mg) | 0.3 | n/a | 6.3 | 3.0 | n/a | 33.6 | 43.2 | 259.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.0 | 14.0 | 84.0 |
Tryptophan (g) | 0.001 | 0.197 | 0.015 | 0.012 | n/a | 0.044 | 0.269 | 1.614 |
Threonine (g) | 0.002 | 0.641 | 0.04 | 0.033 | n/a | 0.124 | 0.84 | 5.04 |
Isoleucine (g) | 0.003 | 0.699 | 0.029 | 0.036 | n/a | 0.156 | 0.923 | 5.538 |
Leucine (g) | 0.004 | 1.092 | 0.044 | 0.069 | n/a | 0.276 | 1.485 | 8.91 |
Lysine (g) | 0.004 | 1.114 | 0.04 | 0.027 | n/a | 0.124 | 1.309 | 7.854 |
Methionine (g) | 0.001 | 0.4 | 0.011 | 0.014 | n/a | 0.076 | 0.503 | 3.018 |
Cystine (g) | 0.001 | 0.226 | 0.004 | 0.018 | n/a | 0.084 | 0.333 | 1.998 |
Phenylalanine (g) | 0.002 | 0.553 | 0.033 | 0.043 | n/a | 0.192 | 0.824 | 4.944 |
Tyrosine (g) | 0.001 | 0.59 | 0.015 | 0.023 | n/a | 0.116 | 0.745 | 4.47 |
Valine (g) | 0.004 | 0.692 | 0.084 | 0.046 | n/a | 0.176 | 1.001 | 6.006 |
Arginine (g) | 0.008 | 0.808 | 0.029 | 0.144 | n/a | 0.156 | 1.146 | 6.876 |
Histidine (g) | 0.001 | 0.48 | 0.022 | 0.028 | n/a | 0.084 | 0.616 | 3.696 |
Alanine (g) | 0.002 | 0.786 | 0.073 | 0.048 | n/a | 0.144 | 1.053 | 6.318 |
Aspartic acid (g) | 0.006 | 1.063 | 0.073 | 0.11 | n/a | 0.208 | 1.46 | 8.76 |
Glutamic acid (g) | 0.011 | 1.653 | 0.125 | 0.242 | n/a | 1.144 | 3.174 | 19.044 |
Glycine (g) | 0.003 | 0.844 | 0.033 | 0.047 | n/a | 0.136 | 1.063 | 6.378 |
Proline (g) | 0.001 | 0.466 | 0.029 | 0.037 | n/a | 0.38 | 0.913 | 5.478 |
Serine (g) | 0.002 | 0.619 | 0.033 | 0.048 | n/a | 0.2 | 0.903 | 5.418 |
Cholesterol (mg) | 0.0 | 65.52 | 0.0 | 0.0 | n/a | 20.4 | 85.92 | 515.52 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 1.427 | 0.015 | 0.291 | n/a | 0.636 | 2.37 | 14.22 |
Phytosterols (mg) | n/a | n/a | n/a | 6.26 | n/a | 2.8 | 9.06 | 54.36 |
Monounsaturated Fat (g) | 0.0 | 1.936 | 0.0 | 2.977 | n/a | 0.92 | 5.833 | 34.998 |
Polyunsaturated (g) | 0.003 | 1.165 | 0.051 | 0.516 | n/a | 0.444 | 2.18 | 13.08 |