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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mustard seeds – 1/2 teaspoon
Curry leaves – a string
Cumin seeds (jeera) – 1/2 teaspoon
Turmeric powder – 1/4 teaspoon
Red chilli powder – 1 teaspoon
Coriander powder – 1 teaspoon
Cumin powder – 1 teaspoon
Coriander leaves for garnishing
Salt to taste
HOW TO MAKE OR PREPARE BABY POTATO FRY OR SMALL POTATO STIR FRY RECIPE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
127.5g 		oil
27.2g 		mustard
0.0g 		curry
0.0g 		cumin
0.0g 		turmeric
0.0g 		chili
0.0g 		coriander
0.0g 		cumin
0.0g 		garam masala
0.9g 		coriander
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 2.68 2.68
Total Fat (g) 0.11 27.2 n/a n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 27.47 27.47
Carbohydrates (g) 22.27 0.0 n/a n/a n/a n/a n/a n/a n/a 0.51 n/a n/a 22.78 22.78
Ash (g) 1.38 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 1.43 1.43
Calories (kcal) 98.175 240.448 n/a n/a n/a n/a n/a n/a n/a 2.862 n/a n/a 341.485 341.485
Starch (g) 19.69 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.69 19.69
Sucrose (g) 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.22
Glucose (dextrose) (g) 0.42 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.42 0.42
Fructose (g) 0.34 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.34 0.34
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 101.16 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 101.23 101.23
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.99 0.0 n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 1.09 1.09
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 3.0 3.0
Calcium (mg) 15.3 0.0 n/a n/a n/a n/a n/a n/a n/a 1.332 n/a n/a 16.632 16.632
Iron (mg) 0.99 0.01 n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 1.07 1.07
Magnesium (mg) 29.325 0.0 n/a n/a n/a n/a n/a n/a n/a 1.368 n/a n/a 30.693 30.693
Phosphorus (mg) 72.675 0.0 n/a n/a n/a n/a n/a n/a n/a 2.637 n/a n/a 75.312 75.312
Potassium (mg) 536.775 0.0 n/a n/a n/a n/a n/a n/a n/a 18.126 n/a n/a 554.901 554.901
Sodium (mg) 7.65 0.0 n/a n/a n/a n/a n/a n/a n/a 0.27 n/a n/a 7.92 7.92
Zinc (mg) 0.37 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.39 0.39
Copper (mg) 0.14 0.0 n/a n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.144 0.144
Manganese (mg) 0.191 n/a n/a n/a n/a n/a n/a n/a n/a 0.018 n/a n/a 0.209 0.209
Selenium (mcg) 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.5 0.5
Vitamin A, IU (IU) 2.55 0.0 n/a n/a n/a n/a n/a n/a n/a 374.49 n/a n/a 377.04 377.04
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 18.729 n/a n/a 18.729 18.729
Beta Carotene (mcg) 1.275 0.0 n/a n/a n/a n/a n/a n/a n/a 196.56 n/a n/a 197.835 197.835
Vitamin E (mg) 0.01 2.51 n/a n/a n/a n/a n/a n/a n/a 0.27 n/a n/a 2.79 2.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.2 0.0 n/a n/a n/a n/a n/a n/a n/a 118.413 n/a n/a 128.613 128.613
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 25.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 25.8 25.8
Thiamin (mg) 0.102 0.0 n/a n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.105 0.105
Riboflavin (mg) 0.038 0.0 n/a n/a n/a n/a n/a n/a n/a 0.008 n/a n/a 0.047 0.047
Niacin (mg) 1.339 0.0 n/a n/a n/a n/a n/a n/a n/a 0.078 n/a n/a 1.417 1.417
Pantothenic acid (mg) 0.383 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.383 0.383
Vitamin B-6 (mg) 0.383 0.0 n/a n/a n/a n/a n/a n/a n/a 0.022 n/a n/a 0.405 0.405
Folate (mcg) 20.4 0.0 n/a n/a n/a n/a n/a n/a n/a 0.954 n/a n/a 21.354 21.354
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 15.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 15.9 15.9
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.038 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.038 0.038
Threonine (g) 0.102 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.102 0.102
Isoleucine (g) 0.102 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.102 0.102
Leucine (g) 0.153 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.153 0.153
Lysine (g) 0.166 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.166 0.166
Methionine (g) 0.038 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.038 0.038
Cystine (g) 0.038 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.038 0.038
Phenylalanine (g) 0.115 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.115 0.115
Tyrosine (g) 0.102 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.102 0.102
Valine (g) 0.153 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.153 0.153
Arginine (g) 0.128 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.128 0.128
Histidine (g) 0.064 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.064 0.064
Alanine (g) 0.077 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.077 0.077
Aspartic acid (g) 0.65 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.65 0.65
Glutamic acid (g) 0.446 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.446 0.446
Glycine (g) 0.077 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.077 0.077
Proline (g) 0.089 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.089 0.089
Serine (g) 0.115 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.115 0.115
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.702 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.038 2.021 n/a n/a n/a n/a n/a n/a n/a 0.029 n/a n/a 2.089 2.089
Phytosterols (mg) 6.375 68.0 n/a n/a n/a n/a n/a n/a n/a 0.747 n/a n/a 75.122 75.122
Monounsaturated Fat (g) 0.0 6.183 n/a n/a n/a n/a n/a n/a n/a 0.025 n/a n/a 6.207 6.207
Polyunsaturated (g) 0.051 17.718 n/a n/a n/a n/a n/a n/a n/a 0.075 n/a n/a 17.844 17.844