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Receta Small Red Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
329.38g 		butter
14.13g 		salt
0.0g 		pepper
0.0g 		parsley
0.12g 		Total Per Serving Total for Recipe
Protein (g) 6.23 0.12 n/a n/a 0.0 6.35 50.8
Total Fat (g) 0.46 11.46 n/a n/a 0.0 11.92 95.36
Carbohydrates (g) 52.37 0.01 n/a n/a 0.01 52.39 419.12
Ash (g) 3.62 0.3 n/a n/a 0.0 3.92 31.36
Calories (kcal) 230.563 101.276 n/a n/a 0.043 331.882 2655.056
Starch (g) 43.97 n/a n/a n/a n/a 43.97 351.76
Sucrose (g) 0.96 n/a n/a n/a n/a 0.96 7.68
Glucose (dextrose) (g) 1.32 n/a n/a n/a n/a 1.32 10.56
Fructose (g) 1.02 n/a n/a n/a n/a 1.02 8.16
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 266.66 2.24 n/a n/a 0.1 269.01 2152.08
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 3.29 0.01 n/a n/a 0.0 3.3 26.4
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.6 0.0 n/a n/a 0.0 5.6 44.8
Calcium (mg) 32.938 3.39 n/a n/a 0.164 36.491 291.928
Iron (mg) 2.4 0.0 n/a n/a 0.01 2.41 19.28
Magnesium (mg) 72.463 0.283 n/a n/a 0.059 72.804 582.432
Phosphorus (mg) 200.919 3.39 n/a n/a 0.069 204.378 1635.024
Potassium (mg) 1498.656 3.39 n/a n/a 0.658 1502.704 12021.632
Sodium (mg) 19.763 81.36 n/a n/a 0.067 101.189 809.512
Zinc (mg) 1.09 0.01 n/a n/a 0.0 1.1 8.8
Copper (mg) 0.428 0.0 n/a n/a 0.0 0.428 3.424
Manganese (mg) 0.461 0.0 n/a n/a 0.0 0.461 3.688
Selenium (mcg) 1.6 0.1 n/a n/a 0.0 1.8 14.4
Vitamin A, IU (IU) 23.056 352.984 n/a n/a 10.004 386.044 3088.352
Retinol (mcg) 0.0 94.779 n/a n/a 0.0 94.779 758.232
Vitamin A, RAE (mcg_RAE) 0.0 96.615 n/a n/a 0.5 97.115 776.92
Beta Carotene (mcg) 13.175 22.318 n/a n/a 6.002 41.494 331.952
Vitamin E (mg) 0.03 0.33 n/a n/a 0.0 0.36 2.88
Vitamin D (IU) n/a 7.91 n/a n/a n/a 7.91 63.28
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 69.169 0.0 n/a n/a 6.604 75.772 606.176
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 28.3 0.0 n/a n/a 0.2 28.5 228.0
Thiamin (mg) 0.264 0.001 n/a n/a 0.0 0.265 2.12
Riboflavin (mg) 0.099 0.004 n/a n/a 0.0 0.103 0.824
Niacin (mg) 3.788 0.006 n/a n/a 0.002 3.795 30.36
Pantothenic acid (mg) 0.922 0.016 n/a n/a 0.0 0.938 7.504
Vitamin B-6 (mg) 0.56 0.0 n/a n/a 0.0 0.56 4.48
Folate (mcg) 59.288 0.424 n/a n/a 0.181 59.892 479.136
Vitamin B-12 (mcg) 0.0 0.02 n/a n/a 0.0 0.02 0.16
Choline (mg) 54.0 2.7 n/a n/a 0.0 56.7 453.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.066 0.001 n/a n/a 0.0 0.067 0.536
Threonine (g) 0.198 0.006 n/a n/a 0.0 0.203 1.624
Isoleucine (g) 0.198 0.007 n/a n/a 0.0 0.205 1.64
Leucine (g) 0.296 0.011 n/a n/a 0.0 0.308 2.464
Lysine (g) 0.296 0.01 n/a n/a 0.0 0.307 2.456
Methionine (g) 0.099 0.003 n/a n/a 0.0 0.102 0.816
Cystine (g) 0.066 0.001 n/a n/a 0.0 0.067 0.536
Phenylalanine (g) 0.527 0.006 n/a n/a 0.0 0.533 4.264
Tyrosine (g) 0.099 0.006 n/a n/a 0.0 0.105 0.84
Valine (g) 0.296 0.008 n/a n/a 0.0 0.305 2.44
Arginine (g) 0.296 0.004 n/a n/a 0.0 0.301 2.408
Histidine (g) 0.099 0.003 n/a n/a 0.0 0.102 0.816
Alanine (g) 0.198 0.004 n/a n/a 0.0 0.202 1.616
Aspartic acid (g) 1.35 0.008 n/a n/a 0.0 1.359 10.872
Glutamic acid (g) 0.889 0.025 n/a n/a 0.0 0.915 7.32
Glycine (g) 0.165 0.003 n/a n/a 0.0 0.168 1.344
Proline (g) 0.165 0.011 n/a n/a 0.0 0.176 1.408
Serine (g) 0.231 0.007 n/a n/a 0.0 0.238 1.904
Cholesterol (mg) 0.0 30.369 n/a n/a 0.0 30.369 242.952
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 7.256 n/a n/a 0.0 7.355 58.84
Phytosterols (mg) n/a n/a n/a n/a 0.006 0.006 0.048
Monounsaturated Fat (g) 0.0 2.969 n/a n/a 0.0 2.969 23.752
Polyunsaturated (g) 0.198 0.429 n/a n/a 0.0 0.627 5.016