Receta Smartie Pants - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
vanilla
0.35g |
sugar
12.5g |
sugar
13.75g |
eggs
8.21g |
flour
23.44g |
baking soda
0.38g |
salt
0.5g |
chocolate chips
28.0g |
walnuts
8.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.0 | 0.02 | 1.03 | 2.42 | 0.0 | 0.0 | 2.14 | 1.34 | 7.11 | 85.32 |
Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.0 | 0.82 | 0.23 | 0.0 | 0.0 | 8.3 | 5.72 | 30.42 | 365.04 |
Carbohydrates (g) | 0.01 | 0.04 | 12.5 | 13.49 | 0.06 | 17.89 | 0.0 | 0.0 | 16.63 | 1.2 | 61.82 | 741.84 |
Ash (g) | 0.01 | 0.0 | 0.0 | 0.06 | 0.07 | 0.11 | 0.14 | 0.5 | 0.5 | 0.16 | 1.55 | 18.6 |
Calories (kcal) | 135.633 | 1.008 | 48.375 | 52.25 | 11.745 | 85.313 | 0.0 | 0.0 | 149.8 | 57.389 | 541.512 | 6498.144 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | 13.0 | 0.01 | n/a | n/a | n/a | n/a | 0.21 | 13.22 | 158.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.19 | 0.02 | n/a | n/a | n/a | n/a | 0.01 | 0.21 | 2.52 |
Fructose (g) | n/a | n/a | n/a | 0.15 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.17 | 2.04 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.39 | 0.18 | 0.0 | 0.18 | 6.23 | 2.79 | 0.0 | 0.0 | 0.42 | 0.36 | 13.57 | 162.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 5.6 | 67.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 0.0 | 57.4 | 688.8 |
Sugars (g) | 0.01 | 0.04 | 12.49 | 13.34 | 0.06 | 0.06 | 0.0 | 0.0 | 14.42 | 0.23 | 40.66 | 487.92 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.0 | 0.6 | 2.2 | 26.4 |
Calcium (mg) | 4.54 | 0.039 | 0.125 | 11.413 | 4.353 | 3.516 | 0.0 | 0.12 | 52.92 | 8.6 | 85.624 | 1027.488 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.15 | 1.09 | 0.0 | 0.0 | 0.66 | 0.26 | 2.26 | 27.12 |
Magnesium (mg) | 0.378 | 0.042 | 0.0 | 1.238 | 0.986 | 5.156 | 0.0 | 0.005 | 17.64 | 13.865 | 39.309 | 471.708 |
Phosphorus (mg) | 4.54 | 0.021 | 0.0 | 0.55 | 15.687 | 25.313 | 0.0 | 0.0 | 58.24 | 30.362 | 134.712 | 1616.544 |
Potassium (mg) | 4.54 | 0.518 | 0.25 | 18.288 | 11.006 | 25.078 | 0.0 | 0.04 | 104.16 | 38.698 | 202.577 | 2430.924 |
Sodium (mg) | 2.081 | 0.032 | 0.0 | 3.85 | 11.499 | 0.469 | 104.88 | 193.79 | 22.12 | 0.176 | 338.895 | 4066.74 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.16 | 0.0 | 0.0 | 0.64 | 0.27 | 1.19 | 14.28 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.007 | 0.008 | 0.033 | 0.0 | 0.0 | 0.137 | 0.14 | 0.329 | 3.948 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.008 | 0.003 | 0.159 | 0.0 | 0.001 | 0.132 | 0.299 | 0.603 | 7.236 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.2 | 2.6 | 7.9 | 0.0 | 0.0 | 1.3 | 0.4 | 12.7 | 152.4 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 54.6 | 1.755 | 569.081 | 6828.972 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 16.52 | 0.0 | 154.867 | 1858.404 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 16.52 | 0.088 | 157.496 | 1889.952 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 1.053 | 31.763 | 381.156 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.14 | 0.06 | 0.74 | 8.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 4.219 | 0.0 | 0.0 | 1.68 | 0.79 | 33.875 | 406.5 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.04 | 0.09 | n/a | n/a | 0.26 | 1.83 | 2.22 | 26.64 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.17 | 0.17 | 2.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.185 | 0.0 | 0.0 | 0.031 | 0.03 | 0.253 | 3.036 |
Riboflavin (mg) | 0.006 | 0.0 | 0.003 | 0.0 | 0.039 | 0.115 | 0.0 | 0.0 | 0.084 | 0.013 | 0.26 | 3.12 |
Niacin (mg) | 0.008 | 0.002 | 0.0 | 0.015 | 0.006 | 1.383 | 0.0 | 0.0 | 0.109 | 0.099 | 1.621 | 19.452 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.0 | 0.018 | 0.118 | 0.103 | 0.0 | 0.0 | 0.132 | 0.05 | 0.442 | 5.304 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 0.009 | 0.0 | 0.0 | 0.011 | 0.047 | 0.085 | 1.02 |
Folate (mcg) | 0.568 | 0.0 | 0.0 | 0.138 | 3.86 | 42.891 | 0.0 | 0.0 | 3.36 | 8.6 | 59.415 | 712.98 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.35 | 4.2 |
Choline (mg) | 3.6 | n/a | 0.0 | 0.3 | 20.6 | 2.4 | 0.0 | 0.0 | 12.9 | 3.4 | 43.3 | 519.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.002 | n/a | n/a | n/a | 0.014 | 0.03 | n/a | 0.0 | n/a | 0.015 | 0.061 | 0.732 |
Threonine (g) | 0.008 | n/a | n/a | n/a | 0.046 | 0.066 | n/a | 0.0 | n/a | 0.053 | 0.172 | 2.064 |
Isoleucine (g) | 0.009 | n/a | n/a | n/a | 0.055 | 0.084 | n/a | 0.0 | n/a | 0.055 | 0.204 | 2.448 |
Leucine (g) | 0.015 | n/a | n/a | n/a | 0.09 | 0.166 | n/a | 0.0 | n/a | 0.103 | 0.374 | 4.488 |
Lysine (g) | 0.013 | n/a | n/a | n/a | 0.075 | 0.054 | n/a | 0.0 | n/a | 0.037 | 0.179 | 2.148 |
Methionine (g) | 0.004 | n/a | n/a | n/a | 0.031 | 0.042 | n/a | 0.0 | n/a | 0.021 | 0.098 | 1.176 |
Cystine (g) | 0.002 | n/a | n/a | n/a | 0.022 | 0.052 | n/a | 0.0 | n/a | 0.018 | 0.094 | 1.128 |
Phenylalanine (g) | 0.008 | n/a | n/a | n/a | 0.056 | 0.122 | n/a | 0.0 | n/a | 0.062 | 0.248 | 2.976 |
Tyrosine (g) | 0.008 | n/a | n/a | n/a | 0.041 | 0.073 | n/a | 0.0 | n/a | 0.036 | 0.157 | 1.884 |
Valine (g) | 0.011 | n/a | n/a | n/a | 0.071 | 0.098 | n/a | 0.0 | n/a | 0.066 | 0.246 | 2.952 |
Arginine (g) | 0.006 | n/a | n/a | n/a | 0.067 | 0.098 | n/a | 0.0 | n/a | 0.2 | 0.372 | 4.464 |
Histidine (g) | 0.004 | n/a | n/a | n/a | 0.025 | 0.054 | n/a | 0.0 | n/a | 0.034 | 0.117 | 1.404 |
Alanine (g) | 0.006 | n/a | n/a | n/a | 0.061 | 0.077 | n/a | 0.0 | n/a | 0.061 | 0.205 | 2.46 |
Aspartic acid (g) | 0.011 | n/a | n/a | n/a | 0.109 | 0.103 | n/a | 0.0 | n/a | 0.161 | 0.384 | 4.608 |
Glutamic acid (g) | 0.034 | n/a | n/a | n/a | 0.138 | 0.816 | n/a | 0.0 | n/a | 0.247 | 1.235 | 14.82 |
Glycine (g) | 0.004 | n/a | n/a | n/a | 0.035 | 0.087 | n/a | 0.0 | n/a | 0.072 | 0.198 | 2.376 |
Proline (g) | 0.015 | n/a | n/a | n/a | 0.042 | 0.281 | n/a | 0.0 | n/a | 0.062 | 0.401 | 4.812 |
Serine (g) | 0.009 | n/a | n/a | n/a | 0.08 | 0.122 | n/a | 0.0 | n/a | 0.082 | 0.293 | 3.516 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 6.44 | 0.0 | 81.853 | 982.236 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.0 | 0.255 | 0.038 | 0.0 | 0.0 | 5.183 | 0.538 | 15.73 | 188.76 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6.318 | 6.318 | 75.816 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.0 | 0.313 | 0.021 | 0.0 | 0.0 | 2.013 | 0.784 | 7.107 | 85.284 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.0 | 0.112 | 0.096 | 0.0 | 0.0 | 0.386 | 4.139 | 5.308 | 63.696 |