Receta Smashed Potatoes With Truffle Emulsion - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Veal reduction
    Salt to taste
    Freshly-grnd black pepper to taste
1/2 c. Grated Parmigiano-Reggiano cheese
    Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		portobello mushrooms
10.43g 		shallots
4.4g 		garlic
0.61g 		tomatoes
4.24g 		mayonnaise
89.63g 		truffle
3.25g 		truffle oil
10.13g 		lemon juice
1.48g 		salt
0.0g 		potatoes
426.0g 		salt
0.0g 		truffles
6.5g 		truffle oil
13.5g 		caviar
14.18g 		chives
3.0g 		chives
3.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.11 0.04 0.04 0.0 0.2 0.0 0.01 n/a 8.05 n/a 0.4 0.0 3.49 0.05 0.05 n/a 12.69 50.76
Total Fat (g) 3.38 0.02 0.0 0.0 0.01 69.73 1.06 10.13 0.0 n/a 0.6 n/a 2.12 13.5 2.54 0.0 0.0 n/a 103.09 412.36
Carbohydrates (g) 0.0 0.53 0.74 0.2 0.17 0.27 1.42 0.0 0.13 n/a 67.73 n/a 2.84 0.0 0.57 0.17 0.17 n/a 74.93 299.72
Ash (g) 0.0 0.11 0.04 0.01 0.02 0.36 n/a 0.0 0.0 n/a 4.69 n/a n/a 0.0 0.92 0.02 0.02 n/a 6.18 24.72
Calories (kcal) 29.835 2.711 3.168 0.907 0.763 616.62 15.958 89.505 0.369 n/a 298.2 n/a 31.915 119.34 35.721 0.75 0.75 n/a 1246.512 4986.048
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 56.87 n/a n/a n/a n/a n/a n/a n/a 56.87 227.48
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.24 n/a n/a n/a n/a n/a n/a n/a 1.24 4.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 1.76 7.04
Fructose (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 1.32 n/a n/a n/a n/a n/a n/a n/a 1.38 5.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 9.51 3.51 0.36 4.01 19.45 0.52 0.0 1.34 n/a 344.89 n/a 1.04 0.0 6.73 2.75 2.75 n/a 396.87 1587.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.455 0.0 0.0 n/a 0.0 n/a 0.91 0.0 0.0 0.0 0.0 n/a 1.365 5.46
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 4.81 0.0 0.0 n/a 0.0 n/a 9.62 0.0 0.0 0.0 0.0 n/a 14.43 57.72
Sugars (g) 0.0 0.19 n/a 0.01 0.11 0.27 1.21 0.0 0.04 n/a 4.26 n/a 2.43 0.0 0.0 0.06 0.06 n/a 8.63 34.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 7.2 n/a 0.2 0.0 0.0 0.1 0.1 n/a 7.9 31.6
Calcium (mg) 0.034 0.834 1.628 1.102 0.424 6.274 5.005 0.101 0.103 n/a 42.6 n/a 10.01 0.135 38.981 1.83 1.83 n/a 110.892 443.568
Iron (mg) 0.02 0.06 0.05 0.01 0.01 0.21 0.06 0.06 0.0 n/a 3.11 n/a 0.11 0.08 1.68 0.06 0.06 n/a 5.57 22.28
Magnesium (mg) 0.0 1.147 0.924 0.152 0.466 0.896 1.528 0.0 0.089 n/a 93.72 n/a 3.055 0.0 42.525 0.6 0.6 n/a 145.702 582.808
Phosphorus (mg) 0.0 13.556 2.64 0.932 1.017 22.406 5.428 0.0 0.089 n/a 259.86 n/a 10.855 0.0 50.463 0.99 0.99 n/a 369.225 1476.9
Potassium (mg) 0.034 50.469 14.696 2.442 10.045 12.548 9.393 0.101 1.829 n/a 1938.3 n/a 18.785 0.135 25.657 7.8 7.8 n/a 2100.033 8400.132
Sodium (mg) 0.068 0.626 0.528 0.104 0.212 435.578 2.6 0.203 0.015 n/a 25.56 n/a 5.2 0.27 212.625 0.12 0.12 n/a 683.826 2735.304
Zinc (mg) 0.0 0.06 0.02 0.01 0.01 0.12 0.06 0.0 0.0 n/a 1.41 n/a 0.11 0.0 0.13 0.01 0.01 n/a 1.95 7.8
Copper (mg) 0.0 0.042 0.004 0.002 0.003 0.0 0.012 0.0 0.0 n/a 0.554 n/a 0.023 0.0 0.016 0.002 0.002 n/a 0.659 2.636
Manganese (mg) 0.0 0.015 0.013 0.01 0.005 n/a n/a 0.0 0.0 n/a 0.596 n/a n/a 0.0 0.007 0.004 0.004 n/a 0.654 2.616
Selenium (mcg) 0.0 1.1 0.1 0.1 0.0 1.4 0.1 0.0 0.0 n/a 2.1 n/a 0.2 0.0 9.3 0.0 0.0 n/a 14.5 58.0
Vitamin A, IU (IU) 0.0 0.0 52.36 0.055 35.305 0.0 n/a 0.0 0.295 n/a 29.82 n/a n/a 0.0 128.284 120.0 120.0 n/a 486.119 1944.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.233 0.0 0.0 n/a 0.0 n/a 10.465 0.0 38.414 0.0 0.0 n/a 54.112 216.448
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.64 0.0 1.78 0.0 5.265 0.0 0.015 n/a 0.0 n/a 10.53 0.0 38.414 6.0 6.0 n/a 70.644 282.576
Beta Carotene (mcg) 0.0 n/a n/a 0.03 19.03 0.0 0.715 0.0 0.044 n/a 17.04 n/a 1.43 0.0 0.0 72.0 72.0 n/a 182.29 729.16
Vitamin E (mg) 0.48 0.0 n/a 0.0 0.02 10.57 0.02 1.45 0.0 n/a 0.04 n/a 0.04 1.94 0.27 0.01 0.01 n/a 14.86 59.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.886 n/a n/a n/a 32.886 131.544
Lycopene (mcg) 0.0 n/a n/a 0.0 109.052 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 109.052 436.208
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.097 5.213 0.0 0.13 0.0 0.133 n/a 89.46 n/a 0.26 0.0 91.854 27.48 27.48 n/a 242.107 968.428
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a 0.01 n/a n/a 0.08 n/a n/a 0.0 n/a n/a 0.11 n/a n/a n/a n/a 0.23 0.92
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.2 0.5 0.0 0.0 0.0 0.7 n/a 36.6 n/a 0.0 0.0 0.0 1.4 1.4 n/a 41.2 164.8
Thiamin (mg) 0.0 0.008 0.003 0.001 0.002 0.009 0.003 0.0 0.0 n/a 0.341 n/a 0.006 0.0 0.027 0.002 0.002 n/a 0.404 1.616
Riboflavin (mg) 0.0 0.05 0.001 0.001 0.001 0.054 0.008 0.0 0.0 n/a 0.128 n/a 0.016 0.0 0.088 0.004 0.004 n/a 0.354 1.416
Niacin (mg) 0.0 0.469 0.009 0.004 0.025 0.009 0.009 0.0 0.001 n/a 4.899 n/a 0.019 0.0 0.017 0.006 0.006 n/a 5.474 21.896
Pantothenic acid (mg) 0.0 0.156 0.013 0.004 0.004 n/a n/a 0.0 0.001 n/a 1.193 n/a n/a 0.0 0.496 0.002 0.002 n/a 1.871 7.484
Vitamin B-6 (mg) 0.0 0.01 0.015 0.008 0.003 0.009 0.001 0.0 0.001 n/a 0.724 n/a 0.002 0.0 0.045 0.002 0.002 n/a 0.823 3.292
Folate (mcg) 0.0 2.294 1.496 0.018 0.636 0.0 0.325 0.0 0.192 n/a 76.68 n/a 0.65 0.0 7.088 0.42 0.42 n/a 90.218 360.872
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.0 n/a 0.04 0.0 2.84 0.0 0.0 n/a 2.9 11.6
Choline (mg) 0.0 2.2 n/a 0.1 0.3 0.6 1.2 0.0 0.1 n/a 69.9 n/a 2.5 0.0 69.6 0.1 0.1 n/a 146.9 587.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a 0.085 n/a n/a 0.0 0.045 n/a n/a n/a 0.136 0.544
Threonine (g) 0.0 0.007 0.004 0.001 0.001 n/a n/a 0.0 n/a n/a 0.256 n/a n/a 0.0 0.179 n/a n/a n/a 0.448 1.792
Isoleucine (g) 0.0 0.005 0.005 0.001 0.001 n/a n/a 0.0 n/a n/a 0.256 n/a n/a 0.0 0.147 n/a n/a n/a 0.415 1.66
Leucine (g) 0.0 0.008 0.007 0.002 0.001 n/a n/a 0.0 n/a n/a 0.383 n/a n/a 0.0 0.302 n/a n/a n/a 0.703 2.812
Lysine (g) 0.0 0.006 0.006 0.002 0.001 n/a n/a 0.0 n/a n/a 0.383 n/a n/a 0.0 0.259 n/a n/a n/a 0.658 2.632
Methionine (g) 0.0 0.002 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a 0.128 n/a n/a 0.0 0.092 n/a n/a n/a 0.224 0.896
Cystine (g) 0.0 0.001 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.085 n/a n/a 0.0 0.064 n/a n/a n/a 0.151 0.604
Phenylalanine (g) 0.0 0.006 0.004 0.001 0.003 n/a n/a 0.0 n/a n/a 0.682 n/a n/a 0.0 0.152 n/a n/a n/a 0.847 3.388
Tyrosine (g) 0.0 0.004 0.003 0.0 0.0 n/a n/a 0.0 n/a n/a 0.128 n/a n/a 0.0 0.137 n/a n/a n/a 0.273 1.092
Valine (g) 0.0 0.016 0.005 0.002 0.001 n/a n/a 0.0 n/a n/a 0.383 n/a n/a 0.0 0.179 n/a n/a n/a 0.585 2.34
Arginine (g) 0.0 0.007 0.008 0.004 0.001 n/a n/a 0.0 n/a n/a 0.383 n/a n/a 0.0 0.225 n/a n/a n/a 0.629 2.516
Histidine (g) 0.0 0.004 0.002 0.001 0.0 n/a n/a 0.0 n/a n/a 0.128 n/a n/a 0.0 0.092 n/a n/a n/a 0.227 0.908
Alanine (g) 0.0 0.011 0.005 0.001 0.001 n/a n/a 0.0 n/a n/a 0.256 n/a n/a 0.0 0.234 n/a n/a n/a 0.508 2.032
Aspartic acid (g) 0.0 0.016 0.01 0.003 0.006 n/a n/a 0.0 n/a n/a 1.747 n/a n/a 0.0 0.339 n/a n/a n/a 2.12 8.48
Glutamic acid (g) 0.0 0.029 0.023 0.005 0.018 n/a n/a 0.0 n/a n/a 1.15 n/a n/a 0.0 0.515 n/a n/a n/a 1.74 6.96
Glycine (g) 0.0 0.006 0.005 0.001 0.001 n/a n/a 0.0 n/a n/a 0.213 n/a n/a 0.0 0.105 n/a n/a n/a 0.331 1.324
Proline (g) 0.0 0.007 0.007 0.001 0.001 n/a n/a 0.0 n/a n/a 0.213 n/a n/a 0.0 0.17 n/a n/a n/a 0.399 1.596
Serine (g) 0.0 0.007 0.005 0.001 0.001 n/a n/a 0.0 n/a n/a 0.298 n/a n/a 0.0 0.269 n/a n/a n/a 0.582 2.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.82 0.0 0.0 n/a 0.0 n/a 3.64 0.0 83.349 0.0 0.0 n/a 88.809 355.236
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.003 0.001 0.001 0.001 9.662 0.663 1.398 0.0 n/a 0.128 n/a 1.326 1.864 0.576 0.001 0.001 n/a 16.09 64.36
Phytosterols (mg) 7.459 n/a 0.22 n/a 0.297 n/a n/a 22.376 n/a n/a n/a n/a n/a 29.835 n/a n/a n/a n/a 60.187 240.748
Monounsaturated Fat (g) 2.462 0.0 0.0 0.0 0.001 16.159 0.273 7.387 0.0 n/a 0.0 n/a 0.545 9.85 0.656 0.0 0.0 n/a 37.335 149.34
Polyunsaturated (g) 0.355 0.008 0.002 0.002 0.003 40.815 0.046 1.065 0.0 n/a 0.256 n/a 0.092 1.42 1.05 0.001 0.001 n/a 45.116 180.464