Receta Smoke Sausage With Sweet Potatoes,Cabbage & Apples - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
smoke sausage
113.4g |
chicken broth
65.31g |
mustard
0.83g |
mustard
0.55g |
potatoes
54.43g |
onion
16.0g |
cabbage
151.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.07 | 0.65 | 0.04 | 0.14 | 0.85 | 0.18 | 1.94 | 20.86 | 125.16 |
Total Fat (g) | 9.92 | 0.07 | 0.03 | 0.16 | 0.03 | 0.02 | 0.15 | 10.37 | 62.22 |
Carbohydrates (g) | 5.27 | 0.26 | 0.04 | 0.19 | 10.95 | 1.49 | 8.78 | 26.99 | 161.94 |
Ash (g) | n/a | 0.46 | 0.03 | 0.02 | 0.54 | 0.06 | 0.97 | 2.08 | 12.48 |
Calories (kcal) | 179.169 | 4.572 | 0.558 | 2.58 | 46.81 | 6.4 | 37.833 | 277.923 | 1667.538 |
Starch (g) | n/a | n/a | 0.01 | n/a | 6.89 | 0.0 | 0.0 | 6.89 | 41.34 |
Sucrose (g) | n/a | n/a | 0.0 | 0.02 | 1.37 | 0.16 | 0.12 | 1.67 | 10.02 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.02 | 0.52 | 0.32 | 2.53 | 3.38 | 20.28 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.38 | 0.21 | 2.19 | 2.78 | 16.68 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 77.68 | 63.87 | 0.69 | 0.04 | 42.06 | 14.26 | 139.5 | 338.1 | 2028.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.63 | 0.0 | 0.01 | 0.04 | 2.28 | 0.68 | 4.84 | 11.47 | 68.82 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.3 | 0.0 | 0.1 | 1.6 | 0.3 | 3.8 | 7.1 | 42.6 |
Calcium (mg) | 23.814 | 3.919 | 0.483 | 2.866 | 16.329 | 3.68 | 60.533 | 111.624 | 669.744 |
Iron (mg) | 10.89 | 0.13 | 0.01 | 0.05 | 0.33 | 0.03 | 0.71 | 12.16 | 72.96 |
Magnesium (mg) | 28.35 | 0.653 | 0.408 | 1.639 | 13.608 | 1.6 | 18.16 | 64.418 | 386.508 |
Phosphorus (mg) | 209.787 | 8.49 | 0.883 | 4.626 | 25.582 | 4.64 | 39.347 | 293.355 | 1760.13 |
Potassium (mg) | 223.395 | 52.247 | 1.15 | 3.751 | 183.432 | 23.361 | 257.267 | 744.602 | 4467.612 |
Sodium (mg) | 1052.337 | 103.187 | 9.458 | 0.028 | 29.937 | 0.64 | 27.24 | 1222.826 | 7336.956 |
Zinc (mg) | 2.42 | 0.05 | 0.01 | 0.03 | 0.16 | 0.03 | 0.27 | 2.96 | 17.76 |
Copper (mg) | 0.125 | 0.02 | 0.001 | 0.002 | 0.082 | 0.006 | 0.03 | 0.266 | 1.596 |
Manganese (mg) | n/a | 0.033 | 0.004 | 0.01 | 0.142 | 0.021 | 0.242 | 0.45 | 2.7 |
Selenium (mcg) | 25.2 | 0.0 | 0.3 | 0.7 | 0.3 | 0.1 | 0.5 | 27.0 | 162.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.592 | 0.341 | 7722.098 | 0.32 | 148.307 | 7871.657 | 47229.942 |
Retinol (mcg) | 48.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.761 | 292.566 |
Vitamin A, RAE (mcg_RAE) | 48.761 | 0.0 | 0.033 | 0.017 | 385.914 | 0.0 | 7.567 | 442.292 | 2653.752 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.242 | 0.204 | 4631.517 | 0.16 | 63.56 | 4695.682 | 28174.092 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.02 | 0.14 | 0.0 | 0.23 | 0.49 | 2.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.15 | 2.464 | 0.0 | 0.64 | 45.4 | 48.654 | 291.924 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.1 | 0.0 | 0.0 | 0.0 | 0.12 | 0.72 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 34.5 | 4.6 | 0.0 | 0.0 | 1.3 | 1.2 | 55.4 | 97.0 | 582.0 |
Thiamin (mg) | 0.079 | 0.0 | 0.003 | 0.003 | 0.044 | 0.008 | 0.091 | 0.228 | 1.368 |
Riboflavin (mg) | 0.193 | 0.007 | 0.0 | 0.002 | 0.033 | 0.005 | 0.061 | 0.3 | 1.8 |
Niacin (mg) | 4.173 | 0.333 | 0.004 | 0.043 | 0.305 | 0.019 | 0.348 | 5.226 | 31.356 |
Pantothenic acid (mg) | n/a | 0.007 | 0.003 | n/a | 0.435 | 0.019 | 0.318 | 0.781 | 4.686 |
Vitamin B-6 (mg) | 0.431 | 0.007 | 0.001 | 0.002 | 0.114 | 0.019 | 0.182 | 0.755 | 4.53 |
Folate (mcg) | 9.072 | 0.0 | 0.058 | 0.418 | 5.987 | 3.04 | 65.073 | 83.649 | 501.894 |
Vitamin B-12 (mcg) | 0.49 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
Choline (mg) | 46.6 | n/a | 0.2 | 0.7 | 6.7 | 1.0 | 16.2 | 71.3 | 427.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.003 | 0.016 | 0.002 | 0.015 | 0.036 | 0.216 |
Threonine (g) | n/a | n/a | 0.001 | 0.006 | 0.044 | 0.003 | 0.061 | 0.115 | 0.69 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.006 | 0.033 | 0.002 | 0.045 | 0.087 | 0.522 |
Leucine (g) | n/a | n/a | 0.003 | 0.01 | 0.049 | 0.005 | 0.061 | 0.127 | 0.762 |
Lysine (g) | n/a | n/a | 0.002 | 0.008 | 0.038 | 0.006 | 0.061 | 0.116 | 0.696 |
Methionine (g) | n/a | n/a | 0.001 | 0.003 | 0.016 | 0.0 | 0.015 | 0.035 | 0.21 |
Cystine (g) | n/a | n/a | 0.001 | 0.003 | 0.011 | 0.0 | 0.015 | 0.03 | 0.18 |
Phenylalanine (g) | n/a | n/a | 0.001 | 0.006 | 0.049 | 0.005 | 0.045 | 0.106 | 0.636 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.004 | 0.016 | 0.002 | 0.03 | 0.053 | 0.318 |
Valine (g) | n/a | n/a | 0.002 | 0.007 | 0.049 | 0.003 | 0.061 | 0.122 | 0.732 |
Arginine (g) | n/a | n/a | 0.002 | 0.01 | 0.033 | 0.016 | 0.121 | 0.182 | 1.092 |
Histidine (g) | n/a | n/a | 0.001 | 0.004 | 0.016 | 0.002 | 0.03 | 0.053 | 0.318 |
Alanine (g) | n/a | n/a | 0.001 | 0.007 | 0.044 | 0.003 | 0.061 | 0.115 | 0.69 |
Aspartic acid (g) | n/a | n/a | 0.003 | 0.011 | 0.207 | 0.014 | 0.182 | 0.417 | 2.502 |
Glutamic acid (g) | n/a | n/a | 0.006 | 0.027 | 0.087 | 0.042 | 0.439 | 0.601 | 3.606 |
Glycine (g) | n/a | n/a | 0.002 | 0.007 | 0.033 | 0.005 | 0.045 | 0.092 | 0.552 |
Proline (g) | n/a | n/a | 0.003 | 0.011 | 0.027 | 0.002 | 0.076 | 0.118 | 0.708 |
Serine (g) | n/a | n/a | 0.002 | 0.006 | 0.049 | 0.003 | 0.076 | 0.136 | 0.816 |
Cholesterol (mg) | 60.101 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.101 | 360.606 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.275 | 0.02 | 0.002 | 0.008 | 0.011 | 0.006 | 0.045 | 4.368 | 26.208 |
Phytosterols (mg) | n/a | n/a | n/a | 0.649 | 6.532 | 2.4 | 16.647 | 26.227 | 157.362 |
Monounsaturated Fat (g) | 2.699 | 0.033 | 0.022 | 0.109 | 0.0 | 0.002 | 0.03 | 2.894 | 17.364 |
Polyunsaturated (g) | 1.78 | 0.013 | 0.008 | 0.03 | 0.005 | 0.003 | 0.03 | 1.87 | 11.22 |