Receta Smoked Chicken Rice Paper Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cabbage 17.8g	carrots 14.24g	bell pepper 15.27g	scallions 10.8g	chicken breasts 34.8g	sesame 0.67g	cilantro 0.32g	mint 0.29g	Total Per Serving	Total for Recipe
Protein (g)	0.23	0.13	0.15	0.2	7.26	0.11	0.01	0.01	8.09	64.72
Total Fat (g)	0.02	0.03	0.05	0.02	3.22	0.32	0.0	0.0	3.66	29.28
Carbohydrates (g)	1.03	1.36	0.92	0.79	0.0	0.17	0.01	0.02	4.32	34.56
Ash (g)	0.11	0.14	0.07	0.09	0.35	0.03	0.0	0.01	0.8	6.4
Calories (kcal)	4.45	5.838	4.734	3.456	59.856	3.778	0.073	0.129	82.314	658.512
Starch (g)	0.0	0.2	0.0	n/a	n/a	n/a	n/a	n/a	0.2	1.6
Sucrose (g)	0.01	0.51	0.0	n/a	n/a	n/a	n/a	n/a	0.53	4.24
Glucose (dextrose) (g)	0.3	0.08	0.3	n/a	n/a	n/a	n/a	n/a	0.68	5.44
Fructose (g)	0.26	0.08	0.35	n/a	n/a	n/a	n/a	n/a	0.68	5.44
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	16.41	12.57	14.08	9.7	24.17	0.03	0.29	0.25	77.51	620.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.57	0.67	0.64	0.25	0.0	0.0	0.0	n/a	2.14	17.12
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.4	0.3	0.3	0.0	0.1	0.0	0.0	1.6	12.8
Calcium (mg)	7.12	4.699	1.069	7.776	3.828	0.873	0.214	0.581	26.16	209.28
Iron (mg)	0.08	0.04	0.07	0.16	0.26	0.05	0.01	0.03	0.7	5.6
Magnesium (mg)	2.136	1.709	1.833	2.16	8.7	2.305	0.083	0.184	19.11	152.88
Phosphorus (mg)	4.628	4.984	3.971	3.996	60.552	5.157	0.153	0.175	83.616	668.928
Potassium (mg)	30.26	45.568	32.225	29.808	76.56	2.705	1.661	1.338	220.125	1761.0
Sodium (mg)	3.204	9.826	0.611	1.728	21.924	0.26	0.147	0.088	37.787	302.296
Zinc (mg)	0.03	0.03	0.04	0.04	0.28	0.07	0.0	0.0	0.5	4.0
Copper (mg)	0.004	0.007	0.003	0.009	0.014	0.01	0.001	0.001	0.047	0.376
Manganese (mg)	0.028	0.02	0.017	0.017	0.007	0.01	0.001	0.003	0.104	0.832
Selenium (mcg)	0.1	0.0	0.0	0.1	5.8	0.0	0.0	n/a	5.9	47.2
Vitamin A, IU (IU)	17.444	2378.934	478.182	107.676	28.884	0.44	21.509	11.843	3044.912	24359.296
Retinol (mcg)	0.0	0.0	0.0	0.0	8.352	0.0	0.0	0.0	8.352	66.816
Vitamin A, RAE (mcg_RAE)	0.89	118.904	23.978	5.4	8.7	0.02	1.074	0.593	159.559	1276.472
Beta Carotene (mcg)	7.476	1179.784	248.025	64.584	0.0	0.267	12.527	n/a	1512.663	12101.304
Vitamin E (mg)	0.03	0.09	0.24	0.06	0.11	0.0	0.01	n/a	0.54	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.142	0.0	0.0	0.0	0.0	0.0	n/a	0.142	1.136
Lutein + zeaxanthin (mcg)	5.34	36.454	7.789	122.796	0.0	0.0	2.757	n/a	175.137	1401.096
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.02	n/a	0.01	n/a	n/a	n/a	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	6.5	0.8	19.5	2.0	0.0	0.0	0.1	0.0	29.0	232.0
Thiamin (mg)	0.011	0.01	0.008	0.006	0.021	0.008	0.0	0.0	0.064	0.512
Riboflavin (mg)	0.007	0.009	0.014	0.009	0.031	0.003	0.001	0.001	0.074	0.592
Niacin (mg)	0.041	0.14	0.15	0.057	3.449	0.036	0.004	0.003	3.879	31.032
Pantothenic acid (mg)	0.037	0.038	0.049	0.009	0.278	0.005	0.002	0.001	0.419	3.352
Vitamin B-6 (mg)	0.021	0.02	0.044	0.006	0.184	0.001	0.0	0.0	0.278	2.224
Folate (mcg)	7.654	2.706	7.025	6.912	1.392	0.64	0.198	0.307	26.833	214.664
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.12	0.0	0.0	0.0	0.12	0.96
Choline (mg)	1.9	1.3	0.9	0.6	23.4	0.2	0.0	n/a	28.2	225.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.002	0.002	0.084	0.002	n/a	0.0	0.093	0.744
Threonine (g)	0.007	0.027	0.006	0.008	0.303	0.005	n/a	0.0	0.356	2.848
Isoleucine (g)	0.005	0.011	0.003	0.009	0.369	0.005	n/a	0.0	0.403	3.224
Leucine (g)	0.007	0.014	0.006	0.012	0.532	0.009	n/a	0.001	0.581	4.648
Lysine (g)	0.007	0.014	0.006	0.01	0.602	0.004	n/a	0.0	0.643	5.144
Methionine (g)	0.002	0.003	0.002	0.002	0.195	0.004	n/a	0.0	0.207	1.656
Cystine (g)	0.002	0.011	0.003	n/a	0.094	0.002	n/a	0.0	0.113	0.904
Phenylalanine (g)	0.005	0.009	0.008	0.006	0.285	0.006	n/a	0.0	0.32	2.56
Tyrosine (g)	0.004	0.006	0.002	0.005	0.237	0.005	n/a	0.0	0.258	2.064
Valine (g)	0.007	0.01	0.005	0.009	0.355	0.006	n/a	0.0	0.392	3.136
Arginine (g)	0.014	0.013	0.006	0.014	0.449	0.017	n/a	0.0	0.513	4.104
Histidine (g)	0.004	0.006	0.003	0.003	0.219	0.003	n/a	0.0	0.238	1.904
Alanine (g)	0.007	0.016	0.005	0.009	0.414	0.006	n/a	0.0	0.457	3.656
Aspartic acid (g)	0.021	0.027	0.043	0.018	0.647	0.01	n/a	0.001	0.768	6.144
Glutamic acid (g)	0.052	0.053	0.032	0.041	1.072	0.025	n/a	0.001	1.275	10.2
Glycine (g)	0.005	0.007	0.005	0.01	0.428	0.008	n/a	0.0	0.463	3.704
Proline (g)	0.009	0.007	0.003	0.013	0.331	0.005	n/a	0.0	0.368	2.944
Serine (g)	0.009	0.007	0.008	0.009	0.254	0.006	n/a	0.0	0.293	2.344
Cholesterol (mg)	0.0	0.0	0.0	0.0	22.272	0.0	0.0	0.0	22.272	178.176
Trans Fat (g)	n/a	0.0	n/a	n/a	0.042	n/a	n/a	n/a	0.042	0.336
Saturated Fat (g)	0.005	0.006	0.005	0.003	0.926	0.045	0.0	0.001	0.99	7.92
Phytosterols (mg)	1.958	n/a	n/a	n/a	n/a	n/a	0.016	0.029	2.003	16.024
Monounsaturated Fat (g)	0.004	0.001	0.0	0.003	1.329	0.121	0.001	0.0	1.459	11.672
Polyunsaturated (g)	0.004	0.017	0.011	0.008	0.682	0.14	0.0	0.001	0.862	6.896