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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Vegetable oil for frying
12 c. Mixed green
    Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
walnut oil
18.17g
oil
8.5g
vinegar
11.25g
orange juic
3.88g
salt
0.38g
mustard
0.31g
leeks
1.32g
flour
3.91g
ginger
0.23g
salt
0.75g
oil
0.0g
chicken
308.38g
cilantro
0.43g
cantaloupe
11.28g
papaya
46.9g
walnuts
2.47g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.03 0.0 0.01 0.02 0.4 0.02 0.0 n/a 57.36 0.01 0.09 0.29 0.38 n/a 58.61 234.44
Total Fat (g) 18.17 8.5 0.0 0.01 0.0 0.01 0.0 0.04 0.01 0.0 n/a 46.44 0.0 0.02 0.07 1.61 n/a 74.88 299.52
Carbohydrates (g) 0.0 0.0 0.1 0.4 0.0 0.02 0.19 2.98 0.16 0.0 n/a 0.0 0.02 0.92 4.6 0.34 n/a 9.73 38.92
Ash (g) 0.0 0.0 n/a 0.02 0.37 0.01 0.01 0.02 0.01 0.75 n/a 2.44 0.01 0.07 0.29 0.04 n/a 4.04 16.16
Calories (kcal) 160.601 75.14 2.363 1.744 0.0 0.209 0.805 14.223 0.781 0.0 n/a 663.017 0.098 3.836 18.291 16.142 n/a 957.25 3829.0
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.04
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.49 n/a 0.06 n/a 0.55 2.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.17 n/a 0.0 n/a 0.18 0.72
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.21 n/a 0.0 n/a 0.22 0.88
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 10.55 3.42 0.0 0.26 1.1 0.47 0.02 0.0 n/a 203.5 0.39 10.17 41.66 0.1 n/a 271.64 1086.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.33 0.0 0.0 0.05 0.01 0.01 0.0 n/a 0.0 0.0 0.89 2.77 0.06 n/a 4.16 16.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.8 0.2 n/a 1.3 5.2
Calcium (mg) 0.0 0.0 0.788 0.426 0.09 0.181 0.779 0.586 0.261 0.18 n/a 33.922 0.285 1.016 11.256 2.419 n/a 52.188 208.752
Iron (mg) 0.0 0.0 0.02 0.01 0.0 0.0 0.03 0.18 0.03 0.0 n/a 2.78 0.01 0.02 0.05 0.07 n/a 3.2 12.8
Magnesium (mg) 0.0 0.0 0.563 0.426 0.004 0.153 0.37 0.86 0.414 0.008 n/a 61.676 0.111 1.354 4.69 3.9 n/a 74.527 298.108
Phosphorus (mg) 0.0 0.0 0.9 0.659 0.0 0.331 0.462 4.22 0.333 0.0 n/a 453.319 0.204 1.693 2.345 8.54 n/a 473.005 1892.02
Potassium (mg) 0.0 0.0 8.213 7.75 0.03 0.431 2.376 4.181 3.022 0.06 n/a 582.838 2.214 30.128 120.533 10.885 n/a 772.661 3090.644
Sodium (mg) 0.0 0.0 0.563 0.039 145.343 3.547 0.264 0.078 0.072 290.685 n/a 215.866 0.196 1.805 1.407 0.049 n/a 659.913 2639.652
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.01 0.0 n/a 4.04 0.0 0.02 0.03 0.08 n/a 4.22 16.88
Copper (mg) 0.0 0.0 0.001 0.002 0.0 0.0 0.002 0.005 0.001 0.0 n/a 0.154 0.001 0.005 0.009 0.039 n/a 0.22 0.88
Manganese (mg) n/a n/a n/a 0.0 0.0 0.001 0.006 0.027 0.06 0.001 n/a 0.062 0.002 0.005 0.005 0.084 n/a 0.252 1.008
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.1 0.0 n/a 44.4 0.0 0.0 0.3 0.1 n/a 46.4 185.6
Vitamin A, IU (IU) 0.0 0.0 n/a 7.75 0.0 0.222 22.004 0.0 0.331 0.0 n/a 431.732 28.679 381.616 513.086 0.494 n/a 1385.914 5543.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 126.436 0.0 0.0 0.0 0.0 n/a 126.436 505.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.388 0.0 0.013 1.096 0.0 0.016 0.0 n/a 129.52 1.432 19.07 25.795 0.025 n/a 177.352 709.408
Beta Carotene (mcg) 0.0 0.0 0.0 1.279 0.0 0.091 13.2 0.0 0.198 0.0 n/a 0.0 16.703 227.932 129.444 0.296 n/a 389.142 1556.568
Vitamin E (mg) 0.07 0.78 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.0 n/a 0.93 0.01 0.01 0.34 0.02 n/a 2.21 8.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.456 0.0 0.056 25.08 0.703 0.0 0.0 n/a 0.0 3.676 2.934 35.175 0.222 n/a 72.303 289.212
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01 n/a n/a n/a n/a 0.01 n/a 0.51 n/a 0.55 2.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 1.9 0.0 0.0 0.2 0.0 0.0 0.0 n/a 4.9 0.1 4.1 29.0 0.0 n/a 40.3 161.2
Thiamin (mg) 0.0 0.0 0.0 0.003 0.0 0.001 0.001 0.031 0.0 0.0 n/a 0.185 0.0 0.005 0.014 0.008 n/a 0.249 0.996
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.019 0.0 0.0 n/a 0.37 0.001 0.002 0.014 0.004 n/a 0.412 1.648
Niacin (mg) 0.0 0.0 0.0 0.016 0.0 0.002 0.005 0.231 0.012 0.0 n/a 20.97 0.005 0.082 0.159 0.028 n/a 21.509 86.036
Pantothenic acid (mg) 0.0 0.0 n/a 0.007 0.0 0.001 0.002 0.017 n/a 0.0 n/a 2.806 0.002 0.012 0.103 0.014 n/a 2.966 11.864
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.002 0.002 0.0 n/a 1.079 0.001 0.008 0.009 0.013 n/a 1.119 4.476
Folate (mcg) 0.0 0.0 0.0 1.163 0.0 0.022 0.845 7.151 0.088 0.0 n/a 18.503 0.264 2.37 17.822 2.419 n/a 50.644 202.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.96 0.0 0.0 0.0 0.0 n/a 0.96 3.84
Choline (mg) 0.1 n/a 0.0 0.2 0.0 0.1 0.1 0.4 0.1 0.0 n/a 184.1 0.1 0.9 2.9 1.0 n/a 189.9 759.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6.018 24.072
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.005 0.0 0.0 n/a 0.648 n/a 0.0 0.005 0.004 n/a 0.662 2.648
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.011 0.0 0.0 n/a 2.375 n/a 0.002 0.005 0.015 n/a 2.409 9.636
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.001 0.014 0.001 0.0 n/a 2.837 n/a 0.002 0.005 0.016 n/a 2.876 11.504
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.028 0.001 0.0 n/a 4.163 n/a 0.003 0.009 0.029 n/a 4.236 16.944
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.009 0.001 0.0 n/a 4.657 n/a 0.003 0.014 0.01 n/a 4.696 18.784
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.007 0.0 0.0 n/a 1.511 n/a 0.001 0.0 0.006 n/a 1.526 6.104
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.009 0.0 0.0 n/a 0.771 n/a 0.0 n/a 0.005 n/a 0.786 3.144
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.02 0.001 0.0 n/a 2.22 n/a 0.002 0.005 0.018 n/a 2.267 9.068
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.001 0.012 0.0 0.0 n/a 1.85 n/a 0.001 0.005 0.01 n/a 1.88 7.52
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.016 0.001 0.0 n/a 2.775 n/a 0.003 0.005 0.019 n/a 2.821 11.284
Arginine (g) 0.0 0.0 n/a 0.002 0.0 0.001 0.001 0.016 0.001 0.0 n/a 3.608 n/a 0.003 0.005 0.056 n/a 3.693 14.772
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.009 0.0 0.0 n/a 1.665 n/a 0.002 0.005 0.01 n/a 1.692 6.768
Alanine (g) 0.0 0.0 n/a 0.001 0.0 0.001 0.001 0.013 0.0 0.0 n/a 3.361 n/a 0.011 0.005 0.017 n/a 3.41 13.64
Aspartic acid (g) 0.0 0.0 n/a 0.003 0.0 0.001 0.002 0.017 0.002 0.0 n/a 5.119 n/a 0.016 0.023 0.045 n/a 5.229 20.916
Glutamic acid (g) 0.0 0.0 n/a 0.001 0.0 0.002 0.003 0.136 0.002 0.0 n/a 8.357 n/a 0.024 0.014 0.07 n/a 8.609 34.436
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.014 0.001 0.0 n/a 3.762 n/a 0.003 0.009 0.02 n/a 3.812 15.248
Proline (g) 0.0 0.0 n/a 0.002 0.0 0.001 0.001 0.047 0.0 0.0 n/a 2.806 n/a 0.002 0.005 0.018 n/a 2.882 11.528
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.02 0.001 0.0 n/a 2.035 n/a 0.005 0.009 0.023 n/a 2.095 8.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 231.285 0.0 0.0 0.0 0.0 n/a 231.285 925.14
Trans Fat (g) n/a 0.219 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.219 0.876
Saturated Fat (g) 1.653 0.632 0.0 0.001 0.0 0.001 0.001 0.006 0.004 0.0 n/a 13.291 0.0 0.006 0.019 0.151 n/a 15.764 63.056
Phytosterols (mg) 31.975 21.25 n/a n/a 0.0 n/a n/a n/a 0.187 0.0 n/a n/a 0.021 1.128 n/a 1.777 n/a 56.338 225.352
Monounsaturated Fat (g) 4.142 1.932 0.0 0.002 0.0 0.008 0.0 0.004 0.002 0.0 n/a 19.243 0.001 0.0 0.019 0.22 n/a 25.573 102.292
Polyunsaturated (g) 11.5 5.537 0.0 0.002 0.0 0.003 0.002 0.016 0.003 0.0 n/a 9.961 0.0 0.009 0.014 1.164 n/a 28.211 112.844