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4 x 4 ounce Chilean sea bass fillets, skin off
1 tsp Leaves from 2 Earl Grey tea bags, removed from packets
1/4 c. Roughly minced fresh lemongrass
    Grated zest of 1/2 lime
1/4 c. Thinly sliced fresh lemongrass
12 x Fresh mint leaves
1 x 5 inch piece fresh ginger root, sliced into 4 flat pcs lengthways, up to 6
    Mint leaves, sliced thinly
Ingredients Per Recipe Qty Common Price Price per Recipe
2 Tbsp. Uncooked rice 2 tbsp
$4.19 per 80 ounces
$0.04
4 whl cloves 4 cloves
$5.29 per 2 ounces
$0.19
1/4 tsp Light extra virgin olive oil with a dash of toasted sesame oil 1/4 tsp
$5.99 per 16 fluid ounces
$0.02
1/2 tsp Light extra virgin olive oil with a dash of toasted sesame oil 1/2 tsp
$5.99 per 16 fluid ounces
$0.03
2 Tbsp. Finely minced fresh ginger root 2 tbsp
$2.99 per pound
$0.08
1/4 c. Minced green onion, white bulb only 1/4 cup
$1.09 per cup
$0.27
3 3/4 c. Fish stock 3 3/4 cup
$2.99 per 15 ounces
$6.43
1 pch freshly grnd sea salt 1 pinch
$2.91 per 16 ounces
$0.00
10 ounce Instant couscous 10 oz
n/a
 
1 c. Reserved seasoned fish stock 1 cup
$2.99 per 15 ounces
$1.72
1 Tbsp. Thinly sliced fresh ginger root 1 tbsp
$2.99 per pound
$0.04
3 Tbsp. Freshly squeezed lime juice 3 tbsp
n/a
 
1 Tbsp. Low sodium soy sauce 1 tbsp
$3.25 per 10 fluid ounces
$0.16
2 Tbsp. Light extra virgin olive oil 2 tbsp
$5.99 per 16 fluid ounces
$0.37
1/4 tsp Toasted sesame oil 1/4 tsp
$4.99 per 7 1/3 fluid ounces
$0.03
2 Tbsp. Fresh coriander leaves 2 tbsp
$1.69 per 1 1/4 ounces
$0.48
2 tsp Arrowroot mixed with 4tsp reserved, (slurry) vinaigrette 2 tsp
$1.82 per pound
$0.02
2 x Green onions, sliced lengthways into thin pcs 2 onions
$1.09 per cup
$0.33
1 x Red bell pepper, cut into long toothpick size strips 1 bell pepper
$3.29 per pound
$0.86
1/2 x English cucumber, cut into long thin strips 1/2 cucumber
$1.69 per pound
$0.37
1 x Carrot, cut into long thin strips 1 carrot
$1.49 per pound
$0.20
Total Recipe $11.65
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