Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and Pepper to taste
3 c. apple wood chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		corn
32.4g 		salt
0.0g 		garlic
1.23g 		cayenne pepper
0.88g 		bacon
29.0g 		Total Per Serving Total for Recipe
Protein (g) 1.04 n/a 0.08 0.11 3.36 4.59 27.54
Total Fat (g) 0.38 n/a 0.01 0.15 13.06 13.6 81.6
Carbohydrates (g) 6.16 n/a 0.41 0.5 0.19 7.26 43.56
Ash (g) 0.2 n/a 0.02 0.05 0.73 1.0 6.0
Calories (kcal) 27.864 n/a 1.836 2.809 132.82 165.329 991.974
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.67 n/a n/a n/a n/a 0.67 4.02
Glucose (dextrose) (g) 0.16 n/a n/a n/a n/a 0.16 0.96
Fructose (g) 0.16 n/a n/a n/a n/a 0.16 0.96
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a n/a n/a 0.06 0.36
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 24.61 n/a 0.72 0.07 11.66 37.06 222.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 n/a 0.01 0.09 0.0 1.15 6.9
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 n/a 0.0 0.2 0.0 1.1 6.6
Calcium (mg) 0.648 n/a 2.231 1.307 1.74 5.926 35.556
Iron (mg) 0.17 n/a 0.02 0.07 0.14 0.4 2.4
Magnesium (mg) 11.988 n/a 0.308 1.343 3.48 17.119 102.714
Phosphorus (mg) 28.836 n/a 1.886 2.588 54.52 87.83 526.98
Potassium (mg) 87.48 n/a 4.942 17.79 60.32 170.533 1023.198
Sodium (mg) 4.86 n/a 0.21 0.265 241.57 246.905 1481.43
Zinc (mg) 0.15 n/a 0.01 0.02 0.34 0.52 3.12
Copper (mg) 0.016 n/a 0.004 0.003 0.02 0.043 0.258
Manganese (mg) 0.052 n/a 0.021 0.018 0.006 0.096 0.576
Selenium (mcg) 0.2 n/a 0.2 0.1 5.9 6.3 37.8
Vitamin A, IU (IU) 60.588 n/a 0.111 367.555 10.73 438.984 2633.904
Retinol (mcg) 0.0 n/a 0.0 0.0 3.19 3.19 19.14
Vitamin A, RAE (mcg_RAE) 2.916 n/a 0.0 18.382 3.19 24.488 146.928
Beta Carotene (mcg) 15.228 n/a 0.062 192.92 0.0 208.21 1249.26
Vitamin E (mg) 0.02 n/a 0.0 0.26 0.08 0.37 2.22
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 n/a 0.197 116.22 0.0 325.073 1950.438
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.02 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.2 n/a 0.4 0.7 0.0 3.3 19.8
Thiamin (mg) 0.065 n/a 0.002 0.003 0.081 0.151 0.906
Riboflavin (mg) 0.019 n/a 0.001 0.008 0.032 0.061 0.366
Niacin (mg) 0.551 n/a 0.009 0.077 1.111 1.747 10.482
Pantothenic acid (mg) 0.246 n/a 0.007 n/a 0.151 0.404 2.424
Vitamin B-6 (mg) 0.019 n/a 0.015 0.022 0.061 0.117 0.702
Folate (mcg) 14.904 n/a 0.037 0.936 0.58 16.457 98.742
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.2 0.2 1.2
Choline (mg) 7.5 n/a 0.3 0.5 13.5 21.7 130.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.001 n/a 0.029 0.036 0.216
Threonine (g) 0.042 n/a 0.002 n/a 0.131 0.175 1.05
Isoleucine (g) 0.042 n/a 0.003 n/a 0.157 0.201 1.206
Leucine (g) 0.113 n/a 0.004 n/a 0.261 0.378 2.268
Lysine (g) 0.045 n/a 0.003 n/a 0.278 0.327 1.962
Methionine (g) 0.023 n/a 0.001 n/a 0.075 0.099 0.594
Cystine (g) 0.01 n/a 0.001 n/a 0.038 0.048 0.288
Phenylalanine (g) 0.049 n/a 0.002 n/a 0.133 0.184 1.104
Tyrosine (g) 0.039 n/a 0.001 n/a 0.104 0.144 0.864
Valine (g) 0.062 n/a 0.004 n/a 0.18 0.245 1.47
Arginine (g) 0.042 n/a 0.008 n/a 0.218 0.267 1.602
Histidine (g) 0.029 n/a 0.001 n/a 0.128 0.158 0.948
Alanine (g) 0.097 n/a 0.002 n/a 0.215 0.313 1.878
Aspartic acid (g) 0.078 n/a 0.006 n/a 0.316 0.4 2.4
Glutamic acid (g) 0.207 n/a 0.01 n/a 0.496 0.713 4.278
Glycine (g) 0.042 n/a 0.002 n/a 0.235 0.279 1.674
Proline (g) 0.094 n/a 0.001 n/a 0.186 0.281 1.686
Serine (g) 0.049 n/a 0.002 n/a 0.128 0.179 1.074
Cholesterol (mg) 0.0 n/a 0.0 0.0 19.72 19.72 118.32
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.058 n/a 0.001 0.029 4.347 4.435 26.61
Phytosterols (mg) n/a n/a n/a 0.733 n/a 0.733 4.398
Monounsaturated Fat (g) 0.113 n/a 0.0 0.024 5.815 5.952 35.712
Polyunsaturated (g) 0.181 n/a 0.003 0.074 1.459 1.717 10.302