Receta Smoked Fish Pate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 hard boiled egg, finely minced
Light oil and corn or possibly safflower
Celery seed to taste
Garlic pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fish
113.4g 		butter
14.19g 		onion
24.75g 		egg
0.0g 		corn
8.1g 		oil
0.0g 		celery
0.0g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.25 0.12 0.27 n/a 0.26 n/a n/a n/a 21.9 87.6
Total Fat (g) 5.38 11.51 0.02 n/a 0.1 n/a n/a n/a 17.0 68.0
Carbohydrates (g) 0.0 0.01 2.31 n/a 1.54 n/a n/a n/a 3.86 15.44
Ash (g) n/a 0.3 0.09 n/a 0.05 n/a n/a n/a 0.44 1.76
Calories (kcal) 139.479 101.724 9.9 n/a 6.966 n/a n/a n/a 258.069 1032.276
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a 0.17 n/a n/a n/a 0.41 1.64
Glucose (dextrose) (g) n/a n/a 0.49 n/a 0.04 n/a n/a n/a 0.53 2.12
Fructose (g) n/a n/a 0.32 n/a 0.04 n/a n/a n/a 0.36 1.44
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 81.18 2.25 22.05 n/a 6.15 n/a n/a n/a 111.64 446.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 1.05 n/a 0.26 n/a n/a n/a 1.32 5.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 n/a 0.2 n/a n/a n/a 0.6 2.4
Calcium (mg) 15.876 3.405 5.693 n/a 0.162 n/a n/a n/a 25.135 100.54
Iron (mg) 0.86 0.0 0.05 n/a 0.04 n/a n/a n/a 0.96 3.84
Magnesium (mg) 21.546 0.284 2.475 n/a 2.997 n/a n/a n/a 27.301 109.204
Phosphorus (mg) 179.168 3.405 7.178 n/a 7.209 n/a n/a n/a 196.96 787.84
Potassium (mg) 251.742 3.405 36.135 n/a 21.87 n/a n/a n/a 313.152 1252.608
Sodium (mg) 884.501 81.72 0.99 n/a 1.215 n/a n/a n/a 968.426 3873.704
Zinc (mg) 0.37 0.01 0.04 n/a 0.04 n/a n/a n/a 0.47 1.88
Copper (mg) 0.272 0.0 0.01 n/a 0.004 n/a n/a n/a 0.286 1.144
Manganese (mg) n/a 0.0 0.032 n/a 0.013 n/a n/a n/a 0.045 0.18
Selenium (mcg) 32.0 0.1 0.1 n/a 0.0 n/a n/a n/a 32.3 129.2
Vitamin A, IU (IU) n/a 354.546 0.495 n/a 15.147 n/a n/a n/a 370.188 1480.752
Retinol (mcg) 68.039 95.198 0.0 n/a 0.0 n/a n/a n/a 163.237 652.948
Vitamin A, RAE (mcg_RAE) 68.039 97.043 0.0 n/a 0.729 n/a n/a n/a 165.81 663.24
Beta Carotene (mcg) 0.0 22.416 0.248 n/a 3.807 n/a n/a n/a 26.471 105.884
Vitamin E (mg) 1.21 0.33 0.0 n/a 0.01 n/a n/a n/a 1.55 6.2
Vitamin D (IU) n/a 7.945 n/a n/a n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 n/a 52.164 n/a n/a n/a 53.154 212.616
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 n/a 0.6 n/a n/a n/a 2.4 9.6
Thiamin (mg) 0.034 0.001 0.012 n/a 0.016 n/a n/a n/a 0.064 0.256
Riboflavin (mg) 0.125 0.004 0.007 n/a 0.005 n/a n/a n/a 0.141 0.564
Niacin (mg) 4.683 0.006 0.03 n/a 0.138 n/a n/a n/a 4.856 19.424
Pantothenic acid (mg) n/a 0.016 0.03 n/a 0.062 n/a n/a n/a 0.107 0.428
Vitamin B-6 (mg) 0.329 0.0 0.03 n/a 0.005 n/a n/a n/a 0.363 1.452
Folate (mcg) 3.402 0.426 4.703 n/a 3.726 n/a n/a n/a 12.256 49.024
Vitamin B-12 (mcg) 3.83 0.02 0.0 n/a 0.0 n/a n/a n/a 3.86 15.44
Choline (mg) 102.6 2.7 1.5 n/a 1.9 n/a n/a n/a 108.7 434.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.002 n/a 0.002 n/a n/a n/a 0.006 0.024
Threonine (g) n/a 0.006 0.005 n/a 0.011 n/a n/a n/a 0.021 0.084
Isoleucine (g) n/a 0.007 0.002 n/a 0.011 n/a n/a n/a 0.02 0.08
Leucine (g) n/a 0.011 0.007 n/a 0.028 n/a n/a n/a 0.047 0.188
Lysine (g) n/a 0.01 0.01 n/a 0.011 n/a n/a n/a 0.031 0.124
Methionine (g) n/a 0.003 0.0 n/a 0.006 n/a n/a n/a 0.009 0.036
Cystine (g) n/a 0.001 0.0 n/a 0.002 n/a n/a n/a 0.004 0.016
Phenylalanine (g) n/a 0.006 0.007 n/a 0.012 n/a n/a n/a 0.025 0.1
Tyrosine (g) n/a 0.006 0.002 n/a 0.01 n/a n/a n/a 0.018 0.072
Valine (g) n/a 0.009 0.005 n/a 0.015 n/a n/a n/a 0.029 0.116
Arginine (g) n/a 0.004 0.025 n/a 0.011 n/a n/a n/a 0.04 0.16
Histidine (g) n/a 0.003 0.002 n/a 0.007 n/a n/a n/a 0.013 0.052
Alanine (g) n/a 0.004 0.005 n/a 0.024 n/a n/a n/a 0.034 0.136
Aspartic acid (g) n/a 0.009 0.022 n/a 0.019 n/a n/a n/a 0.05 0.2
Glutamic acid (g) n/a 0.026 0.064 n/a 0.052 n/a n/a n/a 0.142 0.568
Glycine (g) n/a 0.003 0.007 n/a 0.011 n/a n/a n/a 0.021 0.084
Proline (g) n/a 0.011 0.002 n/a 0.023 n/a n/a n/a 0.037 0.148
Serine (g) n/a 0.007 0.005 n/a 0.012 n/a n/a n/a 0.024 0.096
Cholesterol (mg) 28.349 30.503 0.0 n/a 0.0 n/a n/a n/a 58.853 235.412
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.055 7.288 0.01 n/a 0.015 n/a n/a n/a 8.367 33.468
Phytosterols (mg) n/a n/a 3.713 n/a n/a n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) 2.483 2.982 0.002 n/a 0.028 n/a n/a n/a 5.496 21.984
Polyunsaturated (g) 1.191 0.431 0.005 n/a 0.045 n/a n/a n/a 1.672 6.688