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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 - 8" flour tortillas
6 thin slices of your favorite apple (I used Honeycrisp)
Est Nutritional Information per Serving: Calories - 372.9, Total Fat - 17.3g, Carb - 34.9g, Protein - 18.8g, Fiber - 3g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour tortillas
0.0g 		gouda cheese
56.7g 		bacon
87.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 14.14 10.09 24.23 24.23
Total Fat (g) n/a 15.56 39.18 54.74 54.74
Carbohydrates (g) n/a 1.26 0.57 1.83 1.83
Ash (g) n/a 2.23 2.18 4.42 4.42
Calories (kcal) n/a 201.852 398.46 600.312 600.312
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 23.51 34.97 58.48 58.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.26 0.0 1.26 1.26
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 396.9 5.22 402.12 402.12
Iron (mg) n/a 0.14 0.42 0.55 0.55
Magnesium (mg) n/a 16.443 10.44 26.883 26.883
Phosphorus (mg) n/a 309.582 163.56 473.142 473.142
Potassium (mg) n/a 68.607 180.96 249.567 249.567
Sodium (mg) n/a 464.373 724.71 1189.083 1189.083
Zinc (mg) n/a 2.21 1.02 3.23 3.23
Copper (mg) n/a 0.023 0.061 0.084 0.084
Manganese (mg) n/a 0.006 0.017 0.023 0.023
Selenium (mcg) n/a 8.2 17.6 25.8 25.8
Vitamin A, IU (IU) n/a 319.221 32.19 351.411 351.411
Retinol (mcg) n/a 92.988 9.57 102.558 102.558
Vitamin A, RAE (mcg_RAE) n/a 93.555 9.57 103.125 103.125
Beta Carotene (mcg) n/a 5.67 0.0 5.67 5.67
Vitamin E (mg) n/a 0.14 0.23 0.37 0.37
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.07 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.017 0.244 0.261 0.261
Riboflavin (mg) n/a 0.187 0.096 0.283 0.283
Niacin (mg) n/a 0.034 3.332 3.366 3.366
Pantothenic acid (mg) n/a 0.193 0.452 0.645 0.645
Vitamin B-6 (mg) n/a 0.045 0.183 0.228 0.228
Folate (mcg) n/a 11.907 1.74 13.647 13.647
Vitamin B-12 (mcg) n/a 0.87 0.6 1.47 1.47
Choline (mg) n/a 8.7 40.5 49.3 49.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.198 0.087 0.285 0.285
Threonine (g) n/a 0.527 0.392 0.919 0.919
Isoleucine (g) n/a 0.743 0.47 1.213 1.213
Leucine (g) n/a 1.452 0.783 2.235 2.235
Lysine (g) n/a 1.503 0.835 2.338 2.338
Methionine (g) n/a 0.408 0.226 0.634 0.634
Cystine (g) n/a 0.142 0.113 0.255 0.255
Phenylalanine (g) n/a 0.811 0.4 1.211 1.211
Tyrosine (g) n/a 0.822 0.313 1.135 1.135
Valine (g) n/a 1.026 0.539 1.566 1.566
Arginine (g) n/a 0.544 0.653 1.197 1.197
Histidine (g) n/a 0.584 0.383 0.967 0.967
Alanine (g) n/a 0.431 0.644 1.075 1.075
Aspartic acid (g) n/a 0.987 0.948 1.935 1.935
Glutamic acid (g) n/a 3.481 1.488 4.969 4.969
Glycine (g) n/a 0.278 0.705 0.983 0.983
Proline (g) n/a 1.843 0.557 2.4 2.4
Serine (g) n/a 0.873 0.383 1.256 1.256
Cholesterol (mg) n/a 64.638 59.16 123.798 123.798
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 9.985 13.041 23.026 23.026
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 4.394 17.444 21.838 21.838
Polyunsaturated (g) n/a 0.374 4.376 4.75 4.75