Receta Smoked Ham Loaf With Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices white bread, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
7.49g 		ham
157.73g 		eggs
16.43g 		bread
0.0g 		onion
8.0g 		mustard
2.5g 		cloves
0.09g 		orange juice concentrate
5.92g 		honey
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 27.51 2.07 n/a 0.09 0.11 0.01 0.14 0.02 29.99 179.94
Total Fat (g) 0.01 9.72 1.63 n/a 0.01 0.1 0.02 0.01 0.0 11.5 69.0
Carbohydrates (g) 0.22 1.09 0.13 n/a 0.75 0.13 0.05 2.26 5.77 10.4 62.4
Ash (g) 0.06 5.19 0.14 n/a 0.03 0.09 0.01 0.08 0.01 5.61 33.66
Calories (kcal) 1.199 209.774 23.49 n/a 3.2 1.675 0.285 9.408 21.28 270.311 1621.866
Starch (g) 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.12
Sucrose (g) 0.01 n/a 0.02 n/a 0.08 0.01 0.0 n/a 0.06 0.17 1.02
Glucose (dextrose) (g) 0.04 n/a 0.03 n/a 0.16 0.01 0.0 n/a 2.5 2.75 16.5
Fructose (g) 0.04 n/a 0.02 n/a 0.1 0.0 0.0 n/a 2.87 3.03 18.18
Lactose (g) 0.0 n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.12
Maltose (g) 0.0 n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.1 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.15 114.22 12.46 n/a 7.13 2.07 0.01 3.42 1.2 147.65 885.9
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 n/a 0.13 n/a 0.34 0.02 0.0 2.21 5.75 8.59 51.54
Galactose (g) 0.05 n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.22 0.28 1.68
Dietary Fiber (g) 0.1 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 2.996 11.041 8.706 n/a 1.84 1.45 0.571 1.893 0.42 28.917 173.502
Iron (mg) 0.01 1.69 0.3 n/a 0.02 0.04 0.01 0.02 0.03 2.12 12.72
Magnesium (mg) 0.824 31.545 1.971 n/a 0.8 1.225 0.233 2.012 0.14 38.75 232.5
Phosphorus (mg) 1.798 438.476 31.375 n/a 2.32 2.65 0.093 3.373 0.28 480.363 2882.178
Potassium (mg) 19.476 429.012 22.012 n/a 11.679 3.45 0.973 39.878 3.64 530.121 3180.726
Sodium (mg) 5.993 1908.473 22.997 n/a 0.32 28.375 0.215 0.178 0.28 1966.83 11800.98
Zinc (mg) 0.01 3.63 0.18 n/a 0.01 0.02 0.0 0.01 0.02 3.88 23.28
Copper (mg) 0.003 0.173 0.016 n/a 0.003 0.002 0.0 0.009 0.003 0.211 1.266
Manganese (mg) 0.007 0.047 0.007 n/a 0.01 0.011 0.027 0.003 0.006 0.117 0.702
Selenium (mcg) 0.0 25.9 5.2 n/a 0.0 0.8 0.0 0.0 0.1 32.1 192.6
Vitamin A, IU (IU) 33.634 7.886 79.998 n/a 0.16 1.775 0.468 22.424 0.0 146.345 878.07
Retinol (mcg) 0.0 3.155 22.833 n/a 0.0 0.0 0.0 0.0 0.0 25.988 155.928
Vitamin A, RAE (mcg_RAE) 1.648 3.155 22.997 n/a 0.0 0.1 0.024 1.124 0.0 29.048 174.288
Beta Carotene (mcg) 20.225 n/a 1.643 n/a 0.08 0.725 0.074 3.668 0.0 26.415 158.49
Vitamin E (mg) 0.02 n/a 0.16 n/a 0.0 0.01 0.01 0.04 0.0 0.24 1.44
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.199 n/a 54.372 n/a 0.32 0.45 0.0 24.081 0.0 100.422 602.532
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a 0.0 0.05 n/a n/a n/a 0.13 0.78
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.2 35.8 0.0 n/a 0.6 0.0 0.1 8.2 0.0 44.9 269.4
Thiamin (mg) 0.001 0.836 0.011 n/a 0.004 0.009 0.0 0.017 0.0 0.878 5.268
Riboflavin (mg) 0.004 0.3 0.079 n/a 0.002 0.001 0.0 0.004 0.003 0.393 2.358
Niacin (mg) 0.024 3.99 0.011 n/a 0.01 0.013 0.001 0.043 0.008 4.101 24.606
Pantothenic acid (mg) 0.019 1.041 0.237 n/a 0.01 0.008 n/a 0.033 0.005 1.351 8.106
Vitamin B-6 (mg) 0.005 0.363 0.023 n/a 0.01 0.002 0.001 0.009 0.001 0.413 2.478
Folate (mcg) 2.697 6.309 7.721 n/a 1.52 0.175 0.082 9.171 0.14 27.814 166.884
Vitamin B-12 (mcg) 0.0 1.07 0.21 n/a 0.0 0.0 0.0 0.0 0.0 1.28 7.68
Choline (mg) 0.5 n/a 41.2 n/a 0.5 0.6 0.0 1.2 0.2 44.1 264.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.028 n/a 0.001 0.0 n/a 0.001 0.0 0.03 0.18
Threonine (g) 0.001 n/a 0.092 n/a 0.002 0.004 n/a 0.002 0.0 0.101 0.606
Isoleucine (g) 0.001 n/a 0.11 n/a 0.001 0.004 n/a 0.002 0.001 0.119 0.714
Leucine (g) 0.002 n/a 0.179 n/a 0.002 0.008 n/a 0.003 0.001 0.195 1.17
Lysine (g) 0.002 n/a 0.149 n/a 0.003 0.007 n/a 0.002 0.001 0.164 0.984
Methionine (g) 0.001 n/a 0.062 n/a 0.0 0.002 n/a 0.001 0.0 0.066 0.396
Cystine (g) 0.0 n/a 0.044 n/a 0.0 0.002 n/a 0.001 0.0 0.048 0.288
Phenylalanine (g) 0.001 n/a 0.112 n/a 0.002 0.004 n/a 0.002 0.001 0.122 0.732
Tyrosine (g) 0.001 n/a 0.082 n/a 0.001 0.004 n/a 0.001 0.001 0.088 0.528
Valine (g) 0.002 n/a 0.141 n/a 0.002 0.005 n/a 0.002 0.001 0.153 0.918
Arginine (g) 0.001 n/a 0.135 n/a 0.008 0.007 n/a 0.009 0.001 0.161 0.966
Histidine (g) 0.001 n/a 0.051 n/a 0.001 0.003 n/a 0.001 0.0 0.056 0.336
Alanine (g) 0.001 n/a 0.122 n/a 0.002 0.004 n/a 0.003 0.001 0.133 0.798
Aspartic acid (g) 0.009 n/a 0.218 n/a 0.007 0.01 n/a 0.015 0.002 0.262 1.572
Glutamic acid (g) 0.007 n/a 0.276 n/a 0.021 0.019 n/a 0.007 0.001 0.33 1.98
Glycine (g) 0.001 n/a 0.071 n/a 0.002 0.006 n/a 0.002 0.001 0.083 0.498
Proline (g) 0.001 n/a 0.084 n/a 0.001 0.009 n/a 0.009 0.006 0.11 0.66
Serine (g) 0.001 n/a 0.159 n/a 0.002 0.005 n/a 0.003 0.001 0.171 1.026
Cholesterol (mg) 0.0 111.985 69.485 n/a 0.0 0.0 0.0 0.0 0.0 181.47 1088.82
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 2.634 0.509 n/a 0.003 0.006 0.005 0.001 0.0 3.162 18.972
Phytosterols (mg) 0.449 n/a n/a n/a 1.2 n/a 0.226 n/a n/a 1.876 11.256
Monounsaturated Fat (g) 0.002 4.195 0.626 n/a 0.001 0.066 0.001 0.002 0.0 4.894 29.364
Polyunsaturated (g) 0.006 1.23 0.223 n/a 0.002 0.024 0.006 0.002 0.0 1.494 8.964