Receta Smoked Jalapeno Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bell pepper 12.2g	bell pepper 12.2g	onion 7.87g	garlic 0.98g	turkey 85.05g	chipotles 0.0g	chocolate 3.54g	celery 8.9g	count 3.38g	rice 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.1	0.09	0.06	14.85	n/a	0.46	0.06	0.11	n/a	15.85	126.8
Total Fat (g)	0.04	0.02	0.01	0.0	7.03	n/a	1.85	0.02	0.11	n/a	9.08	72.64
Carbohydrates (g)	0.74	0.57	0.74	0.32	0.0	n/a	1.06	0.26	2.98	n/a	6.66	53.28
Ash (g)	0.06	0.05	0.03	0.01	0.74	n/a	0.13	0.07	n/a	n/a	1.09	8.72
Calories (kcal)	3.781	2.44	3.15	1.458	126.723	n/a	17.754	1.424	13.5	n/a	170.23	1361.84
Starch (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.01	0.08	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.1	0.8
Glucose (dextrose) (g)	0.24	0.14	0.16	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.58	4.64
Fructose (g)	0.28	0.14	0.1	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.56	4.48
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	11.25	11.45	7.02	0.57	61.21	n/a	0.05	8.49	0.07	n/a	100.11	800.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	2.835	0.0	0.101	n/a	2.936	23.488
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	45.962	0.0	3.206	n/a	49.169	393.352
Sugars (g)	0.51	0.29	0.33	0.01	0.0	n/a	0.03	0.16	1.46	n/a	2.81	22.48
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.48
Dietary Fiber (g)	0.3	0.2	0.1	0.0	0.0	n/a	0.6	0.1	0.1	n/a	1.5	12.0
Calcium (mg)	0.854	1.22	1.811	1.772	11.056	n/a	3.579	3.56	11.239	n/a	35.091	280.728
Iron (mg)	0.05	0.04	0.02	0.02	1.06	n/a	0.62	0.02	0.51	n/a	2.33	18.64
Magnesium (mg)	1.464	1.22	0.787	0.245	16.159	n/a	11.588	0.979	1.046	n/a	33.488	267.904
Phosphorus (mg)	3.171	2.44	2.284	1.497	132.676	n/a	14.175	2.136	2.261	n/a	160.64	1285.12
Potassium (mg)	25.737	21.346	11.497	3.925	198.164	n/a	29.413	23.14	6.176	n/a	319.398	2555.184
Sodium (mg)	0.488	0.366	0.315	0.166	79.946	n/a	0.851	7.12	21.364	n/a	110.615	884.92
Zinc (mg)	0.03	0.02	0.01	0.01	1.64	n/a	0.34	0.01	0.42	n/a	2.49	19.92
Copper (mg)	0.002	0.009	0.003	0.003	0.077	n/a	0.114	0.004	0.004	n/a	0.216	1.728
Manganese (mg)	0.013	0.015	0.01	0.016	0.017	n/a	0.148	0.009	n/a	n/a	0.228	1.824
Selenium (mcg)	0.0	0.0	0.0	0.1	16.1	n/a	0.3	0.0	0.2	n/a	16.8	134.4
Vitamin A, IU (IU)	381.904	45.131	0.157	0.088	4.252	n/a	0.0	39.961	n/a	n/a	471.493	3771.944
Retinol (mcg)	0.0	0.0	0.0	0.0	1.701	n/a	0.0	0.0	0.0	n/a	1.701	13.608
Vitamin A, RAE (mcg_RAE)	19.15	2.196	0.0	0.0	1.701	n/a	0.0	1.958	0.068	n/a	25.072	200.576
Beta Carotene (mcg)	198.087	25.371	0.079	0.049	0.0	n/a	0.0	24.03	0.743	n/a	248.358	1986.864
Vitamin E (mg)	0.19	0.05	0.0	0.0	0.3	n/a	0.01	0.02	0.02	n/a	0.6	4.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	6.221	41.593	0.315	0.157	0.0	n/a	1.347	25.187	11.34	n/a	86.159	689.272
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.02	0.0	0.0	n/a	n/a	n/a	0.21	0.0	n/a	n/a	0.22	1.76
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	15.6	9.8	0.6	0.3	0.0	n/a	0.0	0.3	0.7	n/a	27.2	217.6
Thiamin (mg)	0.006	0.007	0.004	0.002	0.051	n/a	0.005	0.002	0.042	n/a	0.12	0.96
Riboflavin (mg)	0.011	0.004	0.002	0.001	0.111	n/a	0.004	0.005	0.048	n/a	0.185	1.48
Niacin (mg)	0.12	0.059	0.009	0.007	2.968	n/a	0.048	0.028	0.563	n/a	3.802	30.416
Pantothenic acid (mg)	0.039	0.012	0.009	0.006	0.587	n/a	0.006	0.022	n/a	n/a	0.682	5.456
Vitamin B-6 (mg)	0.035	0.027	0.009	0.012	0.298	n/a	0.001	0.006	0.056	n/a	0.445	3.56
Folate (mcg)	5.611	1.22	1.496	0.029	5.953	n/a	0.992	3.204	11.239	n/a	29.745	237.96
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.29	n/a	0.0	0.0	0.17	n/a	0.46	3.68
Choline (mg)	0.7	0.7	0.5	0.2	n/a	n/a	1.6	0.5	0.4	n/a	4.7	37.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	10.598	n/a	10.598	84.784
Tryptophan (g)	0.001	0.001	0.001	0.001	0.17	n/a	0.005	0.001	n/a	n/a	0.18	1.44
Threonine (g)	0.005	0.005	0.002	0.002	0.655	n/a	0.013	0.002	n/a	n/a	0.683	5.464
Isoleucine (g)	0.002	0.002	0.001	0.002	0.765	n/a	0.015	0.002	n/a	n/a	0.79	6.32
Leucine (g)	0.005	0.005	0.002	0.003	1.174	n/a	0.025	0.003	n/a	n/a	1.216	9.728
Lysine (g)	0.005	0.005	0.003	0.003	1.386	n/a	0.017	0.003	n/a	n/a	1.421	11.368
Methionine (g)	0.001	0.001	0.0	0.001	0.425	n/a	0.005	0.001	n/a	n/a	0.434	3.472
Cystine (g)	0.002	0.001	0.0	0.001	0.153	n/a	0.008	0.0	n/a	n/a	0.166	1.328
Phenylalanine (g)	0.006	0.011	0.002	0.002	0.587	n/a	0.019	0.002	n/a	n/a	0.629	5.032
Tyrosine (g)	0.001	0.001	0.001	0.001	0.578	n/a	0.015	0.001	n/a	n/a	0.598	4.784
Valine (g)	0.004	0.005	0.002	0.003	0.782	n/a	0.023	0.003	n/a	n/a	0.821	6.568
Arginine (g)	0.005	0.004	0.008	0.006	1.021	n/a	0.029	0.002	n/a	n/a	1.074	8.592
Histidine (g)	0.002	0.001	0.001	0.001	0.459	n/a	0.008	0.001	n/a	n/a	0.473	3.784
Alanine (g)	0.004	0.005	0.002	0.001	0.91	n/a	0.017	0.002	n/a	n/a	0.94	7.52
Aspartic acid (g)	0.034	0.026	0.007	0.005	1.429	n/a	0.045	0.011	n/a	n/a	1.556	12.448
Glutamic acid (g)	0.026	0.023	0.02	0.008	2.398	n/a	0.066	0.008	n/a	n/a	2.55	20.4
Glycine (g)	0.004	0.004	0.002	0.002	0.731	n/a	0.018	0.002	n/a	n/a	0.763	6.104
Proline (g)	0.002	0.002	0.001	0.001	0.612	n/a	0.031	0.002	n/a	n/a	0.652	5.216
Serine (g)	0.006	0.006	0.002	0.002	0.655	n/a	0.019	0.002	n/a	n/a	0.691	5.528
Cholesterol (mg)	0.0	0.0	0.0	0.0	67.189	n/a	0.0	0.0	0.0	n/a	67.189	537.512
Trans Fat (g)	n/a	n/a	n/a	n/a	0.23	n/a	n/a	n/a	n/a	n/a	0.23	1.84
Saturated Fat (g)	0.004	0.007	0.003	0.001	1.914	n/a	1.146	0.004	0.023	n/a	3.102	24.816
Phytosterols (mg)	n/a	1.098	1.181	n/a	n/a	n/a	n/a	0.534	n/a	n/a	2.813	22.504
Monounsaturated Fat (g)	0.0	0.001	0.001	0.0	2.637	n/a	0.571	0.003	0.055	n/a	3.267	26.136
Polyunsaturated (g)	0.009	0.007	0.002	0.002	1.701	n/a	0.055	0.007	0.024	n/a	1.807	14.456