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Receta Smoked Leg Of Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Pepper
2 Tbsp. Vermouth, dry
8 lb Charcoal briquets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		leg of lamb
235.87g 		garlic
0.58g 		salt
0.0g 		pepper
0.0g 		olive oil
3.0g 		bay leaf
0.44g 		rosemary
0.07g 		chips
65.72g 		water
526.22g 		Total Per Serving Total for Recipe
Protein (g) 43.56 0.04 n/a n/a 0.0 0.03 0.0 7.75 0.0 51.39 462.51
Total Fat (g) 34.01 0.0 n/a n/a 3.0 0.04 0.01 9.99 0.0 47.05 423.45
Carbohydrates (g) 0.0 0.19 n/a n/a 0.0 0.33 0.04 44.86 0.0 45.43 408.87
Ash (g) 2.29 0.01 n/a n/a 0.0 0.02 0.0 n/a 0.53 2.84 25.56
Calories (kcal) 492.962 0.864 n/a n/a 26.52 1.391 0.221 300.335 0.0 822.293 7400.637
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 156.57 0.34 n/a n/a 0.0 0.02 0.01 1.31 525.7 683.95 6155.55
Caffeine (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a n/a 0.0 n/a n/a 3.13 0.0 3.13 28.17
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.1 0.0 2.5 0.0 2.7 24.3
Calcium (mg) 18.869 1.05 n/a n/a 0.03 3.707 0.853 11.172 15.787 51.468 463.212
Iron (mg) 4.01 0.01 n/a n/a 0.02 0.19 0.02 3.02 0.0 7.26 65.34
Magnesium (mg) 56.608 0.145 n/a n/a 0.0 0.533 0.147 24.316 5.262 87.011 783.099
Phosphorus (mg) 412.767 0.887 n/a n/a 0.0 0.502 0.047 81.491 0.0 495.695 4461.255
Potassium (mg) 608.536 2.326 n/a n/a 0.03 2.351 0.637 84.777 0.0 698.657 6287.913
Sodium (mg) 134.444 0.099 n/a n/a 0.06 0.102 0.033 561.239 21.049 717.026 6453.234
Zinc (mg) 8.09 0.01 n/a n/a 0.0 0.02 0.0 0.63 0.05 8.8 79.2
Copper (mg) 0.283 0.002 n/a n/a 0.0 0.002 0.0 0.092 0.053 0.432 3.888
Manganese (mg) 0.047 0.01 n/a n/a 0.0 0.036 0.001 n/a 0.0 0.094 0.846
Selenium (mcg) 50.2 0.1 n/a n/a 0.0 0.0 0.0 21.8 0.0 72.1 648.9
Vitamin A, IU (IU) 0.0 0.052 n/a n/a 0.0 27.489 2.085 n/a 0.0 29.626 266.634
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 1.373 0.104 0.0 0.0 1.477 13.293
Beta Carotene (mcg) n/a 0.029 n/a n/a 0.0 n/a n/a 0.0 0.0 0.029 0.261
Vitamin E (mg) n/a 0.0 n/a n/a 0.43 n/a n/a 4.55 0.0 4.99 44.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.093 n/a n/a 0.0 n/a n/a 9.858 0.0 9.951 89.559
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.4 3.6
Thiamin (mg) 0.307 0.001 n/a n/a 0.0 0.0 0.0 0.368 0.0 0.676 6.084
Riboflavin (mg) 0.566 0.001 n/a n/a 0.0 0.002 0.0 0.204 0.0 0.773 6.957
Niacin (mg) 14.742 0.004 n/a n/a 0.0 0.009 0.001 4.627 0.0 19.382 174.438
Pantothenic acid (mg) 1.651 0.003 n/a n/a 0.0 n/a n/a n/a 0.0 1.655 14.895
Vitamin B-6 (mg) 0.354 0.007 n/a n/a 0.0 0.008 0.001 0.072 0.0 0.442 3.978
Folate (mcg) 47.173 0.017 n/a n/a 0.0 0.8 0.205 88.721 0.0 136.916 1232.244
Vitamin B-12 (mcg) 5.99 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 5.99 53.91
Choline (mg) n/a 0.1 n/a n/a 0.0 n/a n/a 6.0 0.0 6.1 54.9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 74.92 0.0 74.92 674.28
Tryptophan (g) 0.519 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.519 4.671
Threonine (g) 1.863 0.001 n/a n/a 0.0 n/a n/a n/a n/a 1.864 16.776
Isoleucine (g) 2.099 0.001 n/a n/a 0.0 n/a n/a n/a n/a 2.1 18.9
Leucine (g) 3.396 0.002 n/a n/a 0.0 n/a n/a n/a n/a 3.398 30.582
Lysine (g) 3.845 0.002 n/a n/a 0.0 n/a n/a n/a n/a 3.846 34.614
Methionine (g) 1.109 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.109 9.981
Cystine (g) 0.519 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.519 4.671
Phenylalanine (g) 1.769 0.001 n/a n/a 0.0 n/a n/a n/a n/a 1.77 15.93
Tyrosine (g) 1.462 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.463 13.167
Valine (g) 2.359 0.002 n/a n/a 0.0 n/a n/a n/a n/a 2.36 21.24
Arginine (g) 2.595 0.004 n/a n/a 0.0 n/a n/a n/a n/a 2.598 23.382
Histidine (g) 1.392 0.001 n/a n/a 0.0 n/a n/a n/a n/a 1.392 12.528
Alanine (g) 2.618 0.001 n/a n/a 0.0 n/a n/a n/a n/a 2.619 23.571
Aspartic acid (g) 3.845 0.003 n/a n/a 0.0 n/a n/a n/a n/a 3.847 34.623
Glutamic acid (g) 6.321 0.005 n/a n/a 0.0 n/a n/a n/a n/a 6.326 56.934
Glycine (g) 2.123 0.001 n/a n/a 0.0 n/a n/a n/a n/a 2.124 19.116
Proline (g) 1.84 0.001 n/a n/a 0.0 n/a n/a n/a n/a 1.84 16.56
Serine (g) 1.627 0.001 n/a n/a 0.0 n/a n/a n/a n/a 1.629 14.661
Cholesterol (mg) 160.389 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 160.389 1443.501
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.647 0.001 n/a n/a 0.414 0.01 0.005 0.881 0.0 15.958 143.622
Phytosterols (mg) n/a n/a n/a n/a 6.63 n/a 0.039 n/a n/a 6.669 60.021
Monounsaturated Fat (g) 13.94 0.0 n/a n/a 2.189 0.007 0.002 7.124 0.0 23.262 209.358
Polyunsaturated (g) 2.712 0.001 n/a n/a 0.316 0.01 0.002 1.4 0.0 4.441 39.969