Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
mouth of meat. The barbecue sauce used
is Cattlemen’s brand; natural ingredients and spices that only enhance the
smoky taste of the meat. Looking for a
unique meal for a party, reunion or simply a get-together; L&M does
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		smoking
20.0g 		shreds
24.0g 		meats
52.0g 		Total Per Serving Total for Recipe
Protein (g) 6.24 2.6 5.34 14.18 14.18
Total Fat (g) 0.88 0.4 13.4 14.67 14.67
Carbohydrates (g) 0.0 19.41 2.17 21.58 21.58
Ash (g) n/a n/a 1.82 1.82 1.82
Calories (kcal) 34.6 81.12 150.8 266.52 266.52
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 12.5 1.22 29.28 43.01 43.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 n/a 0.22 0.22
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.0 2.8 2.8
Calcium (mg) 3.4 11.04 51.48 65.92 65.92
Iron (mg) 0.19 0.73 0.57 1.49 1.49
Magnesium (mg) 9.4 29.76 7.8 46.96 46.96
Phosphorus (mg) 56.2 87.36 107.12 250.68 250.68
Potassium (mg) 75.8 95.04 79.04 249.88 249.88
Sodium (mg) 147.8 1.44 566.8 716.04 716.04
Zinc (mg) 0.11 0.68 0.62 1.42 1.42
Copper (mg) 0.01 0.084 0.052 0.146 0.146
Manganese (mg) n/a n/a 0.026 0.026 0.026
Selenium (mcg) 4.0 1.1 6.5 11.6 11.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0
Retinol (mcg) 56.0 0.0 0.0 56.0 56.0
Vitamin A, RAE (mcg_RAE) 56.0 0.0 0.0 56.0 56.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.1 0.0 0.1 0.2 0.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 1.2 1.2
Thiamin (mg) 0.018 0.062 0.031 0.112 0.112
Riboflavin (mg) 0.018 0.029 0.062 0.109 0.109
Niacin (mg) 2.22 1.298 1.388 4.907 4.907
Pantothenic acid (mg) n/a n/a 0.161 0.161 0.161
Vitamin B-6 (mg) 0.054 0.187 0.088 0.33 0.33
Folate (mcg) 4.0 10.08 3.12 17.2 17.2
Vitamin B-12 (mcg) 0.58 0.0 0.82 1.4 1.4
Choline (mg) 17.5 5.5 n/a 23.0 23.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.057 0.057 0.057
Threonine (g) n/a n/a 0.244 0.244 0.244
Isoleucine (g) n/a n/a 0.276 0.276 0.276
Leucine (g) n/a n/a 0.473 0.473 0.473
Lysine (g) n/a n/a 0.499 0.499 0.499
Methionine (g) n/a n/a 0.151 0.151 0.151
Cystine (g) n/a n/a 0.057 0.057 0.057
Phenylalanine (g) n/a n/a 0.234 0.234 0.234
Tyrosine (g) n/a n/a 0.198 0.198 0.198
Valine (g) n/a n/a 0.291 0.291 0.291
Arginine (g) n/a n/a 0.359 0.359 0.359
Histidine (g) n/a n/a 0.172 0.172 0.172
Alanine (g) n/a n/a 0.322 0.322 0.322
Aspartic acid (g) n/a n/a 0.53 0.53 0.53
Glutamic acid (g) n/a n/a 0.858 0.858 0.858
Glycine (g) n/a n/a 0.255 0.255 0.255
Proline (g) n/a n/a 0.224 0.224 0.224
Serine (g) n/a n/a 0.213 0.213 0.213
Cholesterol (mg) 16.0 0.0 40.04 56.04 56.04
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.208 0.079 n/a 0.287 0.287
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.472 0.055 n/a 0.527 0.527
Polyunsaturated (g) 0.088 0.204 n/a 0.292 0.292