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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 ounces old cheddar, cut in 1 cm cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
170.1g 		kosher salt
0.4g 		pepper
0.26g 		sesame oil
1.13g 		paprika
1.05g 		clove
0.5g 		sauce
11.38g 		Total Per Serving Total for Recipe
Protein (g) 31.62 0.0 0.03 0.0 0.15 0.03 0.28 32.12 32.12
Total Fat (g) 25.52 0.0 0.01 1.13 0.14 0.1 0.03 26.92 26.92
Carbohydrates (g) 0.0 0.0 0.17 0.0 0.59 0.31 2.25 3.31 3.31
Ash (g) 1.55 0.4 0.01 0.0 0.07 0.03 1.08 3.14 3.14
Calories (kcal) 365.715 0.0 0.663 9.989 3.035 1.615 11.835 392.852 392.852
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.01 n/a 0.03 0.03
Fructose (g) n/a n/a n/a n/a 0.07 0.01 n/a 0.08 0.08
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.79 0.0 0.03 0.0 0.1 0.03 7.74 119.69 119.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.11 0.01 1.2 1.32 1.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.4 0.2 0.7 1.3 1.3
Calcium (mg) 25.515 0.096 1.136 0.0 1.859 3.23 2.276 34.112 34.112
Iron (mg) 3.56 0.0 0.08 0.0 0.25 0.04 0.09 4.01 4.01
Magnesium (mg) 30.618 0.004 0.504 0.0 1.943 1.32 1.366 35.755 35.755
Phosphorus (mg) 290.871 0.0 0.45 0.0 3.623 0.525 5.918 301.386 301.386
Potassium (mg) 501.795 0.032 3.273 0.0 24.612 5.51 42.106 577.328 577.328
Sodium (mg) 112.266 155.032 0.114 0.0 0.357 1.215 152.264 421.249 421.249
Zinc (mg) 7.62 0.0 0.0 0.0 0.04 0.01 0.02 7.69 7.69
Copper (mg) 0.119 0.0 0.003 0.0 0.006 0.002 0.015 0.145 0.145
Manganese (mg) 0.017 0.0 0.015 n/a 0.009 0.15 n/a 0.191 0.191
Selenium (mcg) 26.9 0.0 0.0 0.0 0.0 0.0 0.1 27.1 27.1
Vitamin A, IU (IU) 0.0 0.0 0.777 0.0 553.718 2.65 77.384 634.529 634.529
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.0 27.689 0.135 3.869 31.732 31.732
Beta Carotene (mcg) 0.0 0.0 0.406 0.0 290.63 0.42 45.748 337.203 337.203
Vitamin E (mg) 0.63 0.0 0.0 0.02 0.31 0.04 0.22 1.22 1.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 1458.802 1458.818 1458.818
Lutein + zeaxanthin (mcg) 0.0 0.0 0.533 0.0 138.149 0.0 0.114 138.795 138.795
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.03 n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.7 0.4 1.8 3.0 3.0
Thiamin (mg) 0.068 0.0 0.0 0.0 0.007 0.001 0.01 0.086 0.086
Riboflavin (mg) 0.255 0.0 0.001 0.0 0.018 0.001 0.008 0.283 0.283
Niacin (mg) 7.91 0.0 0.003 0.0 0.161 0.007 0.182 8.263 8.263
Pantothenic acid (mg) 0.936 0.0 n/a 0.0 0.019 n/a n/a 0.954 0.954
Vitamin B-6 (mg) 0.595 0.0 0.001 0.0 0.042 0.003 0.018 0.66 0.66
Folate (mcg) 10.206 0.0 0.026 0.0 1.113 0.465 1.024 12.834 12.834
Vitamin B-12 (mcg) 3.69 0.0 0.0 0.0 0.0 0.0 0.0 3.69 3.69
Choline (mg) 104.1 0.0 0.0 0.0 0.5 0.2 1.6 106.4 106.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 0.0 n/a 0.0 n/a n/a n/a 0.17 0.17
Threonine (g) 1.225 0.0 n/a 0.0 n/a n/a n/a 1.225 1.225
Isoleucine (g) 1.395 0.0 n/a 0.0 n/a n/a n/a 1.395 1.395
Leucine (g) 2.466 0.0 n/a 0.0 n/a n/a n/a 2.466 2.466
Lysine (g) 2.62 0.0 n/a 0.0 n/a n/a n/a 2.62 2.62
Methionine (g) 0.816 0.0 n/a 0.0 n/a n/a n/a 0.816 0.816
Cystine (g) 0.323 0.0 n/a 0.0 n/a n/a n/a 0.323 0.323
Phenylalanine (g) 1.225 0.0 n/a 0.0 n/a n/a n/a 1.225 1.225
Tyrosine (g) 0.97 0.0 n/a 0.0 n/a n/a n/a 0.97 0.97
Valine (g) 1.548 0.0 n/a 0.0 n/a n/a n/a 1.548 1.548
Arginine (g) 2.058 0.0 n/a 0.0 n/a n/a n/a 2.058 2.058
Histidine (g) 1.038 0.0 n/a 0.0 n/a n/a n/a 1.038 1.038
Alanine (g) 1.973 0.0 n/a 0.0 n/a n/a n/a 1.973 1.973
Aspartic acid (g) 2.858 0.0 n/a 0.0 n/a n/a n/a 2.858 2.858
Glutamic acid (g) 4.746 0.0 n/a 0.0 n/a n/a n/a 4.746 4.746
Glycine (g) 2.126 0.0 n/a 0.0 n/a n/a n/a 2.126 2.126
Proline (g) 1.599 0.0 n/a 0.0 n/a n/a n/a 1.599 1.599
Serine (g) 1.259 0.0 n/a 0.0 n/a n/a n/a 1.259 1.259
Cholesterol (mg) 115.668 0.0 0.0 0.0 0.0 0.0 0.0 115.668 115.668
Trans Fat (g) 1.599 n/a n/a n/a n/a n/a n/a 1.599 1.599
Saturated Fat (g) 9.985 0.0 0.003 0.16 0.022 0.027 0.006 10.203 10.203
Phytosterols (mg) n/a 0.0 0.239 9.775 1.838 1.28 n/a 13.131 13.131
Monounsaturated Fat (g) 11.159 0.0 0.003 0.449 0.013 0.007 0.005 11.635 11.635
Polyunsaturated (g) 0.731 0.0 0.003 0.471 0.087 0.035 0.017 1.345 1.345