Receta Smoked Pork Chops With Apples - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
loin pork chops
66.42g |
cranberry-apple drink
61.25g |
maple
12.0g |
cider vinegar
7.45g |
apples
81.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 12.8 | 0.0 | 0.01 | 0.0 | 0.21 | 13.02 | 52.08 |
| Total Fat (g) | 5.48 | 0.07 | 0.02 | 0.0 | 0.14 | 5.71 | 22.84 |
| Carbohydrates (g) | 0.0 | 9.71 | 10.91 | 0.07 | 11.31 | 32.0 | 128.0 |
| Ash (g) | 0.66 | 0.16 | 0.1 | 0.01 | 0.16 | 1.09 | 4.36 |
| Calories (kcal) | 104.279 | 38.588 | 42.48 | 1.565 | 42.588 | 229.499 | 917.996 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 1.7 | 1.7 | 6.8 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 1.99 | 2.0 | 8.0 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | 4.83 | 4.85 | 19.4 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 47.69 | 51.32 | 0.96 | 6.99 | 70.07 | 177.03 | 708.12 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 8.88 | 10.18 | 0.03 | 8.51 | 27.6 | 110.4 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 | 8.0 |
| Calcium (mg) | 15.277 | 1.838 | 10.8 | 0.522 | 4.914 | 33.35 | 133.4 |
| Iron (mg) | 0.68 | 0.04 | 0.19 | 0.01 | 0.1 | 1.03 | 4.12 |
| Magnesium (mg) | 13.948 | 0.613 | 2.28 | 0.373 | 4.095 | 21.308 | 85.232 |
| Phosphorus (mg) | 126.862 | 1.225 | 0.36 | 0.596 | 9.009 | 138.052 | 552.208 |
| Potassium (mg) | 225.828 | 10.413 | 32.88 | 5.439 | 87.633 | 362.192 | 1448.768 |
| Sodium (mg) | 44.501 | 1.225 | 1.32 | 0.373 | 0.819 | 48.238 | 192.952 |
| Zinc (mg) | 1.96 | 0.01 | 0.73 | 0.0 | 0.03 | 2.73 | 10.92 |
| Copper (mg) | 0.053 | 0.006 | 0.012 | 0.001 | 0.025 | 0.097 | 0.388 |
| Manganese (mg) | 0.007 | 0.018 | 0.53 | 0.019 | 0.033 | 0.607 | 2.428 |
| Selenium (mcg) | 21.7 | 0.0 | 0.1 | 0.0 | 0.0 | 21.8 | 87.2 |
| Vitamin A, IU (IU) | 4.649 | 1.838 | 0.0 | 0.0 | 44.226 | 50.713 | 202.852 |
| Retinol (mcg) | 1.328 | 0.0 | 0.0 | 0.0 | 0.0 | 1.328 | 5.312 |
| Vitamin A, RAE (mcg_RAE) | 1.328 | 0.0 | 0.0 | 0.0 | 2.457 | 3.785 | 15.14 |
| Beta Carotene (mcg) | n/a | 1.225 | 0.0 | 0.0 | 22.113 | 23.338 | 93.352 |
| Vitamin E (mg) | n/a | 0.07 | 0.0 | 0.0 | 0.15 | 0.22 | 0.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 3.675 | 0.0 | 0.0 | 23.751 | 27.426 | 109.704 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 24.2 | 0.0 | 0.0 | 3.8 | 28.5 | 114.0 |
| Thiamin (mg) | 0.538 | 0.0 | 0.001 | 0.0 | 0.016 | 0.556 | 2.224 |
| Riboflavin (mg) | 0.186 | 0.0 | 0.001 | 0.0 | 0.025 | 0.212 | 0.848 |
| Niacin (mg) | 2.869 | 0.0 | 0.005 | 0.0 | 0.074 | 2.948 | 11.792 |
| Pantothenic acid (mg) | 0.505 | 0.0 | 0.006 | 0.0 | 0.049 | 0.56 | 2.24 |
| Vitamin B-6 (mg) | 0.325 | 0.0 | 0.0 | 0.0 | 0.033 | 0.358 | 1.432 |
| Folate (mcg) | 2.657 | 0.0 | 0.0 | 0.0 | 2.457 | 5.114 | 20.456 |
| Vitamin B-12 (mcg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 2.24 |
| Choline (mg) | n/a | 0.4 | 0.3 | 0.0 | 2.8 | 3.5 | 14.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.166 | n/a | n/a | 0.0 | 0.0 | 0.166 | 0.664 |
| Threonine (g) | 0.584 | n/a | n/a | 0.0 | 0.008 | 0.593 | 2.372 |
| Isoleucine (g) | 0.598 | n/a | n/a | 0.0 | 0.008 | 0.606 | 2.424 |
| Leucine (g) | 1.03 | n/a | n/a | 0.0 | 0.008 | 1.038 | 4.152 |
| Lysine (g) | 1.149 | n/a | n/a | 0.0 | 0.008 | 1.157 | 4.628 |
| Methionine (g) | 0.339 | n/a | n/a | 0.0 | 0.0 | 0.339 | 1.356 |
| Cystine (g) | 0.166 | n/a | n/a | 0.0 | 0.0 | 0.166 | 0.664 |
| Phenylalanine (g) | 0.511 | n/a | n/a | 0.0 | 0.008 | 0.52 | 2.08 |
| Tyrosine (g) | 0.445 | n/a | n/a | 0.0 | 0.0 | 0.445 | 1.78 |
| Valine (g) | 0.697 | n/a | n/a | 0.0 | 0.008 | 0.706 | 2.824 |
| Arginine (g) | 0.797 | n/a | n/a | 0.0 | 0.008 | 0.805 | 3.22 |
| Histidine (g) | 0.511 | n/a | n/a | 0.0 | 0.008 | 0.52 | 2.08 |
| Alanine (g) | 0.744 | n/a | n/a | 0.0 | 0.008 | 0.752 | 3.008 |
| Aspartic acid (g) | 1.189 | n/a | n/a | 0.0 | 0.057 | 1.246 | 4.984 |
| Glutamic acid (g) | 2.006 | n/a | n/a | 0.0 | 0.025 | 2.03 | 8.12 |
| Glycine (g) | 0.611 | n/a | n/a | 0.0 | 0.008 | 0.619 | 2.476 |
| Proline (g) | 0.511 | n/a | n/a | 0.0 | 0.008 | 0.52 | 2.08 |
| Serine (g) | 0.531 | n/a | n/a | 0.0 | 0.008 | 0.54 | 2.16 |
| Cholesterol (mg) | 42.509 | 0.0 | 0.0 | 0.0 | 0.0 | 42.509 | 170.036 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.893 | 0.006 | 0.005 | 0.0 | 0.025 | 1.928 | 7.712 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 9.828 | 9.828 | 39.312 |
| Monounsaturated Fat (g) | 2.477 | 0.006 | 0.007 | 0.0 | 0.008 | 2.499 | 9.996 |
| Polyunsaturated (g) | 0.591 | 0.031 | 0.012 | 0.0 | 0.041 | 0.675 | 2.7 |