Receta Smoked Pork Chops With Cabbage - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork loin chop
44.28g |
pepper
0.0g |
salt
0.0g |
cabbage
3.0g |
carrots
27.15g |
butter
3.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | n/a | n/a | 0.04 | 0.25 | 0.03 | 8.85 | 35.4 |
Total Fat (g) | 3.65 | n/a | n/a | 0.0 | 0.07 | 2.88 | 6.6 | 26.4 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.17 | 2.6 | 0.0 | 2.78 | 11.12 |
Ash (g) | 0.44 | n/a | n/a | 0.02 | 0.26 | 0.07 | 0.8 | 3.2 |
Calories (kcal) | 69.52 | n/a | n/a | 0.75 | 11.129 | 25.454 | 106.853 | 427.412 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.39 | n/a | 0.39 | 1.56 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.97 | n/a | 0.98 | 3.92 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | 0.16 | n/a | 0.21 | 0.84 |
Fructose (g) | n/a | n/a | n/a | 0.04 | 0.15 | n/a | 0.19 | 0.76 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.79 | n/a | n/a | 2.77 | 23.97 | 0.56 | 59.09 | 236.36 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 0.1 | 1.29 | 0.0 | 1.38 | 5.52 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 10.184 | n/a | n/a | 1.2 | 8.958 | 0.852 | 21.194 | 84.776 |
Iron (mg) | 0.45 | n/a | n/a | 0.01 | 0.08 | 0.0 | 0.55 | 2.2 |
Magnesium (mg) | 9.299 | n/a | n/a | 0.36 | 3.257 | 0.071 | 12.987 | 51.948 |
Phosphorus (mg) | 84.575 | n/a | n/a | 0.78 | 9.501 | 0.852 | 95.708 | 382.832 |
Potassium (mg) | 150.552 | n/a | n/a | 5.1 | 86.864 | 0.852 | 243.368 | 973.472 |
Sodium (mg) | 29.668 | n/a | n/a | 0.54 | 18.73 | 20.448 | 69.386 | 277.544 |
Zinc (mg) | 1.31 | n/a | n/a | 0.01 | 0.07 | 0.0 | 1.38 | 5.52 |
Copper (mg) | 0.035 | n/a | n/a | 0.001 | 0.014 | 0.0 | 0.05 | 0.2 |
Manganese (mg) | 0.004 | n/a | n/a | 0.005 | 0.038 | 0.0 | 0.047 | 0.188 |
Selenium (mcg) | 14.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 14.5 | 58.0 |
Vitamin A, IU (IU) | 3.1 | n/a | n/a | 2.94 | 4534.844 | 88.715 | 4629.598 | 18518.392 |
Retinol (mcg) | 0.886 | n/a | n/a | 0.0 | 0.0 | 23.821 | 24.706 | 98.824 |
Vitamin A, RAE (mcg_RAE) | 0.886 | n/a | n/a | 0.15 | 226.661 | 24.282 | 251.978 | 1007.912 |
Beta Carotene (mcg) | n/a | n/a | n/a | 1.26 | 2248.963 | 5.609 | 2255.832 | 9023.328 |
Vitamin E (mg) | n/a | n/a | n/a | 0.0 | 0.18 | 0.08 | 0.27 | 1.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.988 | 1.988 | 7.952 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.271 | 0.0 | 0.271 | 1.084 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.9 | 69.491 | 0.0 | 70.391 | 281.564 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | n/a | n/a | 1.1 | 1.6 | 0.0 | 3.1 | 12.4 |
Thiamin (mg) | 0.359 | n/a | n/a | 0.002 | 0.019 | 0.0 | 0.38 | 1.52 |
Riboflavin (mg) | 0.124 | n/a | n/a | 0.001 | 0.016 | 0.001 | 0.143 | 0.572 |
Niacin (mg) | 1.913 | n/a | n/a | 0.007 | 0.266 | 0.001 | 2.187 | 8.748 |
Pantothenic acid (mg) | 0.337 | n/a | n/a | 0.006 | 0.073 | 0.004 | 0.42 | 1.68 |
Vitamin B-6 (mg) | 0.217 | n/a | n/a | 0.004 | 0.038 | 0.0 | 0.259 | 1.036 |
Folate (mcg) | 1.771 | n/a | n/a | 1.29 | 5.158 | 0.107 | 8.325 | 33.3 |
Vitamin B-12 (mcg) | 0.37 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.38 | 1.52 |
Choline (mg) | n/a | n/a | n/a | 0.3 | 2.4 | 0.7 | 3.4 | 13.6 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.114 | 0.456 |
Threonine (g) | 0.39 | n/a | n/a | 0.001 | 0.052 | 0.001 | 0.444 | 1.776 |
Isoleucine (g) | 0.399 | n/a | n/a | 0.001 | 0.022 | 0.002 | 0.423 | 1.692 |
Leucine (g) | 0.686 | n/a | n/a | 0.001 | 0.027 | 0.003 | 0.718 | 2.872 |
Lysine (g) | 0.766 | n/a | n/a | 0.001 | 0.027 | 0.002 | 0.797 | 3.188 |
Methionine (g) | 0.226 | n/a | n/a | 0.0 | 0.005 | 0.001 | 0.232 | 0.928 |
Cystine (g) | 0.111 | n/a | n/a | 0.0 | 0.022 | 0.0 | 0.133 | 0.532 |
Phenylalanine (g) | 0.341 | n/a | n/a | 0.001 | 0.016 | 0.001 | 0.36 | 1.44 |
Tyrosine (g) | 0.297 | n/a | n/a | 0.001 | 0.011 | 0.001 | 0.31 | 1.24 |
Valine (g) | 0.465 | n/a | n/a | 0.001 | 0.019 | 0.002 | 0.487 | 1.948 |
Arginine (g) | 0.531 | n/a | n/a | 0.002 | 0.024 | 0.001 | 0.559 | 2.236 |
Histidine (g) | 0.341 | n/a | n/a | 0.001 | 0.011 | 0.001 | 0.353 | 1.412 |
Alanine (g) | 0.496 | n/a | n/a | 0.001 | 0.03 | 0.001 | 0.528 | 2.112 |
Aspartic acid (g) | 0.793 | n/a | n/a | 0.004 | 0.052 | 0.002 | 0.85 | 3.4 |
Glutamic acid (g) | 1.337 | n/a | n/a | 0.009 | 0.1 | 0.006 | 1.453 | 5.812 |
Glycine (g) | 0.407 | n/a | n/a | 0.001 | 0.014 | 0.001 | 0.423 | 1.692 |
Proline (g) | 0.341 | n/a | n/a | 0.002 | 0.014 | 0.003 | 0.359 | 1.436 |
Serine (g) | 0.354 | n/a | n/a | 0.002 | 0.014 | 0.002 | 0.371 | 1.484 |
Cholesterol (mg) | 28.339 | n/a | n/a | 0.0 | 0.0 | 7.633 | 35.972 | 143.888 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.262 | n/a | n/a | 0.001 | 0.011 | 1.824 | 3.097 | 12.388 |
Phytosterols (mg) | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.33 | 1.32 |
Monounsaturated Fat (g) | 1.652 | n/a | n/a | 0.001 | 0.003 | 0.746 | 2.401 | 9.604 |
Polyunsaturated (g) | 0.394 | n/a | n/a | 0.001 | 0.033 | 0.108 | 0.535 | 2.14 |