Receta Smoked Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 handf wood chips
1 handf wood chips, soaked in water for 30 min
    Basting Liquid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spice
1.73g 		sugar
3.44g 		onion
2.25g 		celery salt
1.85g 		nutmeg
0.55g 		cinnamon
0.65g 		thyme
0.25g 		pork tenderloins
188.53g 		oil
2.25g 		chicken stock
59.15g 		canola oil
7.0g 		cider vinegar
3.73g 		maple syrup
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.02 0.21 0.03 0.03 0.02 39.5 0.0 0.59 0.0 0.0 0.0 40.66 162.64
Total Fat (g) 0.22 0.0 0.0 0.04 0.2 0.01 0.02 4.09 2.25 0.06 7.0 0.0 0.02 13.91 55.64
Carbohydrates (g) 0.96 3.37 0.21 1.18 0.27 0.52 0.16 0.0 0.0 0.24 0.0 0.03 6.71 13.66 54.64
Ash (g) 0.12 0.02 0.01 0.26 0.01 0.02 0.03 1.94 0.0 0.41 0.0 0.01 0.06 2.89 11.56
Calories (kcal) 4.985 13.063 0.9 5.894 2.888 1.606 0.69 205.495 19.89 4.14 61.88 0.782 26.1 348.312 1393.248
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 3.25 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 5.63 8.91 35.64
Glucose (dextrose) (g) 0.05 0.05 0.04 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.24 0.38 1.52
Fructose (g) 0.12 0.04 0.03 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.09 0.29 1.16
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 0.05 2.0 0.17 0.03 0.07 0.02 143.28 0.0 57.85 0.0 3.49 3.21 210.34 841.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 3.34 0.1 0.66 0.16 0.01 0.0 0.0 0.0 0.0 0.0 0.01 5.95 10.41 41.64
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.5 0.1 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 3.053 2.853 0.518 10.845 1.012 6.513 4.725 9.426 0.0 3.549 0.0 0.261 6.7 49.455 197.82
Iron (mg) 0.41 0.02 0.0 0.14 0.02 0.05 0.31 1.85 0.0 0.12 0.0 0.01 0.12 3.05 12.2
Magnesium (mg) 3.191 0.309 0.225 3.621 1.007 0.39 0.55 50.902 0.0 0.591 0.0 0.186 1.4 62.373 249.492
Phosphorus (mg) 5.951 0.138 0.653 7.427 1.172 0.416 0.503 465.663 0.0 7.689 0.0 0.298 0.2 490.108 1960.432
Potassium (mg) 40.434 4.572 3.285 81.068 1.925 2.802 2.035 752.225 0.0 47.318 0.0 2.719 20.4 958.783 3835.132
Sodium (mg) 0.587 0.963 0.09 26.512 0.088 0.065 0.138 99.92 0.0 93.453 0.0 0.186 0.9 222.9 891.6
Zinc (mg) 0.07 0.0 0.0 0.05 0.01 0.01 0.02 3.56 0.0 0.04 0.0 0.0 0.42 4.19 16.76
Copper (mg) 0.011 0.002 0.001 0.011 0.006 0.002 0.002 0.17 0.0 0.018 0.0 0.0 0.007 0.228 0.912
Manganese (mg) 0.014 0.002 0.003 n/a 0.016 0.114 0.02 0.038 n/a 0.03 0.0 0.009 0.33 0.575 2.3
Selenium (mcg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 58.1 0.0 0.0 0.0 0.0 0.1 58.6 234.4
Vitamin A, IU (IU) 909.679 0.0 0.045 36.248 0.561 1.918 9.5 0.0 0.0 0.0 0.0 0.0 0.0 957.95 3831.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 45.488 0.0 0.0 1.811 0.028 0.098 0.475 0.0 0.0 0.0 0.0 0.0 0.0 47.899 191.596
Beta Carotene (mcg) 477.463 0.0 0.023 21.745 0.088 0.728 5.66 0.0 0.0 0.0 0.0 0.0 0.0 505.706 2022.824
Vitamin E (mg) 0.51 0.0 0.0 0.1 0.0 0.02 0.02 0.41 0.21 0.0 1.22 0.0 0.0 2.5 10.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 226.958 0.0 0.09 93.779 0.0 1.443 2.155 0.0 0.0 0.0 0.0 0.0 0.0 324.425 1297.7
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a 0.0 0.07 n/a 0.06 n/a n/a 1.91 n/a n/a 2.1 8.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.07 n/a n/a 0.07 0.28
Vitamin C (mg) 1.2 0.0 0.2 1.6 0.0 0.0 0.1 0.0 0.0 4.1 0.0 0.0 0.0 7.3 29.2
Thiamin (mg) 0.011 0.0 0.001 0.008 0.002 0.0 0.001 1.885 0.0 0.0 0.0 0.0 0.001 1.91 7.64
Riboflavin (mg) 0.03 0.0 0.001 0.009 0.0 0.0 0.001 0.641 0.0 0.006 0.0 0.0 0.001 0.689 2.756
Niacin (mg) 0.264 0.004 0.003 0.086 0.007 0.009 0.012 12.594 0.0 0.302 0.0 0.0 0.003 13.283 53.132
Pantothenic acid (mg) 0.031 0.004 0.003 n/a n/a 0.002 n/a 1.602 0.0 0.006 0.0 0.0 0.004 1.653 6.612
Vitamin B-6 (mg) 0.069 0.001 0.003 0.008 0.001 0.001 0.001 1.471 0.0 0.006 0.0 0.0 0.0 1.562 6.248
Folate (mcg) 1.829 0.034 0.428 1.977 0.418 0.039 0.685 0.0 0.0 0.0 0.0 0.0 0.0 5.409 21.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 0.0 0.02 0.0 0.0 0.0 0.99 3.96
Choline (mg) 0.9 0.1 0.1 2.3 0.0 0.1 0.1 152.3 n/a n/a 0.0 0.0 0.2 156.1 624.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.415 0.0 n/a n/a 0.0 n/a 0.416 1.664
Threonine (g) n/a n/a 0.0 n/a n/a 0.001 0.001 1.772 0.0 n/a n/a 0.0 n/a 1.774 7.096
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.001 0.001 1.942 0.0 n/a n/a 0.0 n/a 1.944 7.776
Leucine (g) n/a n/a 0.001 n/a n/a 0.002 0.001 3.356 0.0 n/a n/a 0.0 n/a 3.359 13.436
Lysine (g) n/a n/a 0.001 n/a n/a 0.002 0.001 3.657 0.0 n/a n/a 0.0 n/a 3.66 14.64
Methionine (g) n/a n/a 0.0 n/a n/a 0.001 n/a 1.093 0.0 n/a n/a 0.0 n/a 1.094 4.376
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.452 0.0 n/a n/a 0.0 n/a 0.453 1.812
Phenylalanine (g) n/a n/a 0.001 n/a n/a 0.001 n/a 1.659 0.0 n/a n/a 0.0 n/a 1.661 6.644
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.001 n/a 1.508 0.0 n/a n/a 0.0 n/a 1.509 6.036
Valine (g) n/a n/a 0.0 n/a n/a 0.001 0.001 2.074 0.0 n/a n/a 0.0 n/a 2.077 8.308
Arginine (g) n/a n/a 0.002 n/a n/a 0.001 n/a 2.621 0.0 n/a n/a 0.0 n/a 2.624 10.496
Histidine (g) n/a n/a 0.0 n/a n/a 0.001 n/a 1.716 0.0 n/a n/a 0.0 n/a 1.717 6.868
Alanine (g) n/a n/a 0.0 n/a n/a 0.001 n/a 2.319 0.0 n/a n/a 0.0 n/a 2.32 9.28
Aspartic acid (g) n/a n/a 0.002 n/a n/a 0.003 n/a 3.865 0.0 n/a n/a 0.0 n/a 3.87 15.48
Glutamic acid (g) n/a n/a 0.006 n/a n/a 0.002 n/a 6.297 0.0 n/a n/a 0.0 n/a 6.305 25.22
Glycine (g) n/a n/a 0.001 n/a n/a 0.001 n/a 1.772 0.0 n/a n/a 0.0 n/a 1.774 7.096
Proline (g) n/a n/a 0.0 n/a n/a 0.003 n/a 1.602 0.0 n/a n/a 0.0 n/a 1.605 6.42
Serine (g) n/a n/a 0.0 n/a n/a 0.001 n/a 1.716 0.0 n/a n/a 0.0 n/a 1.717 6.868
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.543 0.0 0.0 0.0 0.0 0.0 122.543 490.172
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.038 0.058 n/a 0.028 0.0 n/a 0.124 0.496
Saturated Fat (g) 0.036 0.0 0.001 0.01 0.143 0.002 0.007 1.32 0.167 0.018 0.516 0.0 0.004 2.224 8.896
Phytosterols (mg) 3.019 n/a 0.338 n/a 0.341 0.169 0.408 n/a 5.625 n/a n/a 0.0 n/a 9.899 39.596
Monounsaturated Fat (g) 0.021 0.0 0.0 0.008 0.018 0.002 0.001 1.489 0.511 0.03 4.43 0.0 0.006 6.515 26.06
Polyunsaturated (g) 0.144 0.0 0.0 0.019 0.002 0.0 0.003 0.698 1.466 0.012 1.97 0.0 0.01 4.323 17.292