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Receta Smoked Pulled Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Smoked Pulled Pork
6 c. Hickory or possibly Mesquite (or possibly a combination) wood chips
    Basting Liquid
2/3 c. -plus of ketchup - (167ml)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
18.33g 		kosher salt
12.17g 		paprika
3.07g 		celery salt
4.93g 		salt
3.0g 		pepper
1.07g 		garlic
0.81g 		thyme
0.17g 		coriander
0.3g 		marjoram
0.1g 		cayenne
0.3g 		mustard
0.83g 		butt
25.7g 		buns
30.0g 		cider vinegar
39.83g 		water
24.69g 		sugar
6.11g 		salt
3.0g 		pepper
1.06g 		pepper
0.35g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.45 0.56 0.0 0.12 0.05 0.02 0.04 0.01 0.04 0.04 4.81 1.71 0.0 0.0 0.01 0.0 0.01 0.04 0.02 7.94 95.28
Total Fat (g) 0.0 0.0 0.4 0.1 0.0 0.03 0.0 0.01 0.05 0.01 0.05 0.03 1.47 2.07 0.0 0.0 0.0 0.0 0.0 0.01 0.01 4.26 51.12
Carbohydrates (g) 17.98 0.0 1.71 3.14 0.0 0.69 0.27 0.11 0.16 0.06 0.17 0.04 0.0 24.9 0.37 0.0 5.99 0.0 0.06 0.23 0.11 56.01 672.12
Ash (g) 0.08 12.14 0.22 0.69 2.99 0.05 0.01 0.02 0.02 0.01 0.02 0.03 0.23 n/a 0.07 0.02 0.03 2.99 0.0 0.02 0.01 19.64 235.68
Calories (kcal) 69.667 0.0 8.863 15.724 0.0 2.72 1.21 0.46 0.894 0.271 0.954 0.558 33.929 121.8 8.365 0.0 23.221 0.0 0.329 0.893 0.446 290.304 3483.648
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Sucrose (g) 17.34 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 5.78 n/a 0.0 n/a n/a 23.14 277.68
Glucose (dextrose) (g) 0.25 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 n/a 0.08 n/a 0.02 n/a n/a 0.47 5.64
Fructose (g) 0.2 n/a 0.21 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 n/a 0.07 n/a 0.02 n/a n/a 0.62 7.44
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.02 0.29 0.44 0.01 0.11 0.48 0.01 0.03 0.01 0.02 0.69 19.1 0.54 37.37 24.66 0.08 0.01 0.98 0.04 0.02 85.15 1021.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.79 0.0 0.32 1.77 0.0 0.01 0.01 0.0 n/a 0.0 0.03 0.01 0.0 3.3 0.16 0.0 5.93 0.0 0.04 0.0 0.0 29.37 352.44
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 1.1 1.4 0.0 0.3 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.3 51.6
Calcium (mg) 15.217 2.92 5.428 28.934 0.72 4.661 1.47 3.15 2.127 1.99 0.444 0.483 3.599 7.2 2.788 0.741 5.072 0.72 0.074 1.53 0.765 90.032 1080.384
Iron (mg) 0.13 0.04 0.72 0.39 0.01 0.31 0.01 0.21 0.05 0.08 0.02 0.01 0.31 1.8 0.08 0.0 0.04 0.01 0.0 0.1 0.05 4.38 52.56
Magnesium (mg) 1.65 0.122 5.673 9.661 0.03 2.069 0.203 0.367 0.99 0.346 0.456 0.408 5.655 10.8 1.992 0.247 0.55 0.03 0.127 0.679 0.34 42.395 508.74
Phosphorus (mg) 0.733 0.0 10.58 19.815 0.0 1.845 1.242 0.335 1.227 0.306 0.879 0.883 51.922 39.9 3.187 0.0 0.244 0.0 0.276 0.606 0.303 134.284 1611.408
Potassium (mg) 24.383 0.973 71.883 216.292 0.24 13.429 3.256 1.357 3.801 1.522 6.042 1.15 87.137 45.3 29.078 0.0 8.127 0.24 2.238 4.407 2.203 523.058 6276.696
Sodium (mg) 5.133 4715.557 1.043 70.734 1162.74 0.469 0.138 0.092 0.105 0.077 0.09 9.458 16.708 115.8 1.992 0.988 1.711 1162.74 0.042 0.154 0.077 7265.847 87190.164
Zinc (mg) 0.01 0.01 0.12 0.14 0.0 0.02 0.01 0.01 0.01 0.0 0.01 0.01 0.86 1.5 0.02 0.0 0.0 0.0 0.0 0.0 0.0 2.74 32.88
Copper (mg) 0.009 0.004 0.019 0.028 0.001 0.012 0.002 0.001 0.003 0.001 0.001 0.001 0.026 0.0 0.004 0.002 0.003 0.001 0.0 0.004 0.002 0.125 1.5
Manganese (mg) 0.011 0.012 0.026 n/a 0.003 0.06 0.014 0.013 0.006 0.005 0.006 0.004 0.003 n/a 0.1 0.0 0.004 0.003 0.001 0.02 0.01 0.299 3.588
Selenium (mcg) 0.2 0.0 0.1 0.8 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.3 7.2 4.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 13.3 159.6
Vitamin A, IU (IU) 0.0 0.0 1617.207 96.71 0.0 3.189 0.073 6.333 0.0 8.068 124.83 0.592 0.0 n/a 0.0 0.0 0.0 0.0 33.205 1.047 0.523 1891.777 22701.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150.0 1800.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 80.868 4.831 0.0 0.16 0.0 0.317 0.0 0.403 6.243 0.033 0.0 150.0 0.0 0.0 0.0 0.0 1.665 0.053 0.026 244.598 2935.176
Beta Carotene (mcg) 0.0 0.0 848.823 58.016 0.0 1.664 0.041 3.773 n/a 4.806 65.52 0.242 0.0 0.3 0.0 0.0 0.0 0.0 17.223 0.546 0.273 1001.227 12014.724
Vitamin E (mg) 0.0 0.0 0.91 0.27 0.0 0.01 0.0 0.01 n/a 0.0 0.09 0.0 0.06 0.23 0.0 0.0 0.0 0.0 0.02 0.0 0.0 1.62 19.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.064 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.011 0.096 1.152
Lutein + zeaxanthin (mcg) 0.0 0.0 403.481 250.205 0.0 2.187 0.13 1.437 n/a 0.862 39.471 0.15 0.0 0.9 0.0 0.0 0.0 0.0 0.541 0.718 0.359 700.439 8405.268
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.1 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.01 0.19 2.28
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.2 4.3 0.0 0.2 0.3 0.1 0.1 0.1 0.2 0.0 0.0 15.0 0.0 0.0 0.0 0.0 1.4 0.1 0.0 23.8 285.6
Thiamin (mg) 0.0 0.0 0.02 0.022 0.0 0.001 0.002 0.001 0.001 0.0 0.001 0.003 0.144 0.39 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.585 7.02
Riboflavin (mg) 0.0 0.0 0.053 0.025 0.0 0.003 0.001 0.001 0.001 0.0 0.003 0.0 0.098 0.42 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.606 7.272
Niacin (mg) 0.02 0.0 0.47 0.229 0.0 0.012 0.006 0.008 0.006 0.004 0.026 0.004 1.128 5.01 0.0 0.0 0.007 0.0 0.01 0.004 0.002 6.947 83.364
Pantothenic acid (mg) 0.024 0.0 0.055 n/a 0.0 n/a 0.005 n/a n/a n/a n/a 0.003 0.404 n/a 0.0 0.0 0.008 0.0 0.003 n/a n/a 0.501 6.012
Vitamin B-6 (mg) 0.007 0.0 0.123 0.023 0.0 0.004 0.01 0.001 n/a 0.001 0.007 0.001 0.134 0.51 0.0 0.0 0.002 0.0 0.003 0.001 0.001 0.828 9.936
Folate (mcg) 0.183 0.0 3.251 5.274 0.0 0.107 0.024 0.457 0.0 0.274 0.318 0.058 0.0 99.9 0.0 0.0 0.061 0.0 0.488 0.035 0.018 110.448 1325.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.73 20.76
Choline (mg) 0.4 0.0 1.6 6.0 0.0 0.1 0.2 0.1 n/a 0.0 0.2 0.2 20.3 3.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 32.9 394.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.2 1130.4
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a 0.0 0.051 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.052 0.624
Threonine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a 0.001 0.216 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.219 2.628
Isoleucine (g) n/a 0.0 n/a n/a 0.0 n/a 0.002 0.001 n/a n/a n/a 0.001 0.236 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.241 2.892
Leucine (g) n/a 0.0 n/a n/a 0.0 n/a 0.003 0.001 n/a n/a n/a 0.003 0.411 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.417 5.004
Lysine (g) n/a 0.0 n/a n/a 0.0 n/a 0.002 0.0 n/a n/a n/a 0.002 0.447 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.452 5.424
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.134 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.135 1.62
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.057 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.058 0.696
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.203 n/a 0.0 n/a n/a 0.0 0.001 n/a n/a 0.206 2.472
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.182 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.184 2.208
Valine (g) n/a 0.0 n/a n/a 0.0 n/a 0.002 0.001 n/a n/a n/a 0.002 0.252 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.257 3.084
Arginine (g) n/a 0.0 n/a n/a 0.0 n/a 0.005 n/a n/a n/a n/a 0.002 0.321 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.329 3.948
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.208 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.21 2.52
Alanine (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.283 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.286 3.432
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 n/a 0.004 n/a n/a n/a n/a 0.003 0.47 n/a 0.0 n/a n/a 0.0 0.003 n/a n/a 0.481 5.772
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 n/a 0.007 n/a n/a n/a n/a 0.006 0.769 n/a 0.0 n/a n/a 0.0 0.002 n/a n/a 0.784 9.408
Glycine (g) n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a n/a n/a 0.002 0.216 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.22 2.64
Proline (g) n/a 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.003 0.195 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.199 2.388
Serine (g) n/a 0.0 n/a n/a 0.0 n/a 0.002 n/a n/a n/a n/a 0.002 0.208 n/a 0.0 n/a n/a 0.0 0.001 n/a n/a 0.212 2.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.422 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.422 185.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Saturated Fat (g) 0.0 0.0 0.064 0.028 0.0 0.01 0.001 0.005 0.003 0.001 0.01 0.002 0.514 0.33 0.0 0.0 0.0 0.0 0.0 0.003 0.002 0.973 11.676
Phytosterols (mg) n/a 0.0 5.367 n/a 0.0 0.981 n/a 0.272 0.138 0.06 0.249 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.322 0.161 7.55 90.6
Monounsaturated Fat (g) 0.0 0.0 0.038 0.02 0.0 0.011 0.0 0.001 0.041 0.001 0.008 0.022 0.637 0.78 0.0 0.0 0.0 0.0 0.0 0.004 0.002 1.564 18.768
Polyunsaturated (g) 0.0 0.0 0.255 0.051 0.0 0.012 0.002 0.002 0.005 0.004 0.025 0.008 0.159 0.57 0.0 0.0 0.0 0.0 0.001 0.004 0.002 1.101 13.212