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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6.5-pound) Boston Butt pork roast
Best Barbecue Rub
a few cups of hickory or mesquite wood chips
buns of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cabbage
9.2g 		carrot
27.15g 		onion
49.5g 		sugar
37.8g 		vinegar
30.0g 		salt
6.0g 		pepper
0.53g 		cayenne pepper
0.22g 		mayonnaise
11.25g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.25 0.54 0.0 0.0 0.0 0.06 0.03 0.0 1.0 2.0
Total Fat (g) 0.01 0.07 0.05 0.0 0.0 0.0 0.02 0.04 8.75 8.93 17.86
Carbohydrates (g) 0.53 2.6 4.62 37.79 0.28 0.0 0.34 0.12 0.03 46.33 92.66
Ash (g) 0.06 0.26 0.17 0.0 n/a 5.99 0.02 0.01 0.05 6.56 13.12
Calories (kcal) 2.3 11.129 19.8 146.286 6.3 0.0 1.339 0.7 77.4 265.254 530.508
Starch (g) 0.0 0.39 0.0 n/a n/a n/a n/a n/a n/a 0.39 0.78
Sucrose (g) 0.01 0.97 0.49 n/a n/a n/a n/a n/a n/a 1.47 2.94
Glucose (dextrose) (g) 0.15 0.16 0.98 n/a n/a n/a n/a n/a n/a 1.29 2.58
Fructose (g) 0.13 0.15 0.64 n/a n/a n/a n/a n/a n/a 0.92 1.84
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.48 23.97 44.11 0.01 28.14 0.01 0.06 0.02 2.44 107.24 214.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 1.29 2.1 37.77 0.12 0.0 0.0 0.02 0.03 41.63 83.26
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.8 0.8 0.0 0.0 0.0 0.1 0.1 0.0 2.0 4.0
Calcium (mg) 3.68 8.958 11.385 0.378 2.1 1.44 2.294 0.326 0.788 31.348 62.696
Iron (mg) 0.04 0.08 0.1 0.0 0.06 0.02 0.15 0.02 0.03 0.51 1.02
Magnesium (mg) 1.104 3.257 4.95 0.0 1.5 0.06 1.019 0.334 0.113 12.337 24.674
Phosphorus (mg) 2.392 9.501 14.355 0.0 2.4 0.0 0.908 0.645 2.813 33.013 66.026
Potassium (mg) 15.64 86.864 72.27 0.756 21.9 0.48 6.61 4.431 1.575 210.526 421.052
Sodium (mg) 1.656 18.73 1.98 0.0 1.5 2325.48 0.231 0.066 54.675 2404.318 4808.636
Zinc (mg) 0.02 0.07 0.08 0.0 0.01 0.01 0.01 0.01 0.01 0.21 0.42
Copper (mg) 0.002 0.014 0.02 0.0 0.003 0.002 0.006 0.001 0.0 0.047 0.094
Manganese (mg) 0.015 0.038 0.064 0.0 n/a 0.006 0.03 0.004 n/a 0.157 0.314
Selenium (mcg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.2 0.8 1.6
Vitamin A, IU (IU) 9.016 4534.844 0.99 0.0 n/a 0.0 1.57 91.542 0.0 4637.961 9275.922
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.46 226.661 0.0 0.0 0.0 0.0 0.079 4.578 0.0 231.778 463.556
Beta Carotene (mcg) 3.864 2248.963 0.495 0.0 0.0 0.0 0.819 48.048 0.0 2302.189 4604.378
Vitamin E (mg) 0.01 0.18 0.01 0.0 0.0 0.0 0.0 0.07 1.33 1.6 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.271 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.303 0.606
Lutein + zeaxanthin (mcg) 2.76 69.491 1.98 0.0 0.0 0.0 1.076 28.945 0.0 104.253 208.506
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.4 1.6 3.7 0.0 0.0 0.0 0.1 0.2 0.0 8.9 17.8
Thiamin (mg) 0.006 0.019 0.025 0.0 0.0 0.0 0.001 0.001 0.001 0.052 0.104
Riboflavin (mg) 0.004 0.016 0.015 0.008 0.0 0.0 0.001 0.002 0.007 0.052 0.104
Niacin (mg) 0.021 0.266 0.059 0.0 0.0 0.0 0.006 0.019 0.001 0.373 0.746
Pantothenic acid (mg) 0.019 0.073 0.059 0.0 n/a 0.0 n/a n/a n/a 0.152 0.304
Vitamin B-6 (mg) 0.011 0.038 0.059 0.0 0.0 0.0 0.002 0.005 0.001 0.117 0.234
Folate (mcg) 3.956 5.158 9.405 0.0 0.0 0.0 0.053 0.233 0.0 18.804 37.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 2.4 3.0 0.0 0.0 0.0 0.1 0.1 0.1 6.6 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.005 n/a n/a 0.0 n/a n/a n/a 0.009 0.018
Threonine (g) 0.004 0.052 0.01 n/a n/a 0.0 n/a n/a n/a 0.065 0.13
Isoleucine (g) 0.003 0.022 0.005 n/a n/a 0.0 n/a n/a n/a 0.029 0.058
Leucine (g) 0.004 0.027 0.015 n/a n/a 0.0 n/a n/a n/a 0.046 0.092
Lysine (g) 0.004 0.027 0.02 n/a n/a 0.0 n/a n/a n/a 0.051 0.102
Methionine (g) 0.001 0.005 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 0.012
Cystine (g) 0.001 0.022 0.0 n/a n/a 0.0 n/a n/a n/a 0.023 0.046
Phenylalanine (g) 0.003 0.016 0.015 n/a n/a 0.0 n/a n/a n/a 0.034 0.068
Tyrosine (g) 0.002 0.011 0.005 n/a n/a 0.0 n/a n/a n/a 0.018 0.036
Valine (g) 0.004 0.019 0.01 n/a n/a 0.0 n/a n/a n/a 0.033 0.066
Arginine (g) 0.007 0.024 0.05 n/a n/a 0.0 n/a n/a n/a 0.081 0.162
Histidine (g) 0.002 0.011 0.005 n/a n/a 0.0 n/a n/a n/a 0.018 0.036
Alanine (g) 0.004 0.03 0.01 n/a n/a 0.0 n/a n/a n/a 0.043 0.086
Aspartic acid (g) 0.011 0.052 0.045 n/a n/a 0.0 n/a n/a n/a 0.107 0.214
Glutamic acid (g) 0.027 0.1 0.129 n/a n/a 0.0 n/a n/a n/a 0.256 0.512
Glycine (g) 0.003 0.014 0.015 n/a n/a 0.0 n/a n/a n/a 0.031 0.062
Proline (g) 0.005 0.014 0.005 n/a n/a 0.0 n/a n/a n/a 0.023 0.046
Serine (g) 0.005 0.014 0.01 n/a n/a 0.0 n/a n/a n/a 0.028 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.011 0.02 0.0 0.0 0.0 0.005 0.007 1.213 1.258 2.516
Phytosterols (mg) 1.012 n/a 7.425 n/a n/a 0.0 0.483 0.183 n/a 9.103 18.206
Monounsaturated Fat (g) 0.002 0.003 0.005 0.0 0.0 0.0 0.005 0.006 2.028 2.049 4.098
Polyunsaturated (g) 0.002 0.033 0.01 0.0 0.0 0.0 0.006 0.018 5.123 5.192 10.384