Receta Smoked Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30g Sushi Rice
15g Ginger Pickles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
30.0g 		wasabi
7.7g 		soy
11.79g 		Total Per Serving Total for Recipe
Protein (g) 6.13 0.37 4.15 10.65 10.65
Total Fat (g) 4.03 0.05 2.99 7.07 7.07
Carbohydrates (g) 0.0 1.81 3.96 5.77 5.77
Ash (g) 0.34 0.15 n/a 0.49 0.49
Calories (kcal) 62.4 8.393 55.531 126.324 126.324
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 19.47 5.32 0.23 25.02 25.02
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.5 0.5 0.5
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 2.1 2.7 2.7
Calcium (mg) 2.7 9.856 16.27 28.826 28.826
Iron (mg) 0.1 0.08 0.46 0.64 0.64
Magnesium (mg) 8.1 5.313 17.096 30.509 30.509
Phosphorus (mg) 72.0 6.16 42.798 120.958 120.958
Potassium (mg) 108.9 43.736 173.313 325.949 325.949
Sodium (mg) 17.7 1.309 19.218 38.227 38.227
Zinc (mg) 0.11 0.12 0.37 0.6 0.6
Copper (mg) 0.015 0.012 0.098 0.125 0.125
Manganese (mg) 0.003 0.03 n/a 0.033 0.033
Selenium (mcg) 7.2 n/a 2.3 9.5 9.5
Vitamin A, IU (IU) 15.0 2.695 n/a 17.695 17.695
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.154 1.179 1.333 1.333
Beta Carotene (mcg) n/a 1.617 14.148 15.765 15.765
Vitamin E (mg) 1.07 n/a 0.11 1.17 1.17
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a n/a 0.09 0.09
Tocopherol, delta (mg) 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 1.2 3.2 0.3 4.7 4.7
Thiamin (mg) 0.063 0.01 0.012 0.085 0.085
Riboflavin (mg) 0.048 0.008 0.018 0.074 0.074
Niacin (mg) 2.601 0.057 0.166 2.824 2.824
Pantothenic acid (mg) 0.465 0.015 n/a 0.48 0.48
Vitamin B-6 (mg) 0.192 0.021 0.025 0.238 0.238
Folate (mcg) 7.8 1.386 24.877 34.063 34.063
Vitamin B-12 (mcg) 0.97 0.0 0.0 0.97 0.97
Choline (mg) 23.6 n/a 14.7 38.2 38.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 n/a n/a 0.063 0.063
Threonine (g) 0.258 n/a n/a 0.258 0.258
Isoleucine (g) 0.291 n/a n/a 0.291 0.291
Leucine (g) 0.486 n/a n/a 0.486 0.486
Lysine (g) 0.561 n/a n/a 0.561 0.561
Methionine (g) 0.189 n/a n/a 0.189 0.189
Cystine (g) 0.066 n/a n/a 0.066 0.066
Phenylalanine (g) 0.255 n/a n/a 0.255 0.255
Tyrosine (g) 0.228 n/a n/a 0.228 0.228
Valine (g) 0.333 n/a n/a 0.333 0.333
Arginine (g) 0.366 n/a n/a 0.366 0.366
Histidine (g) 0.165 n/a n/a 0.165 0.165
Alanine (g) 0.381 n/a n/a 0.381 0.381
Aspartic acid (g) 0.609 n/a n/a 0.609 0.609
Glutamic acid (g) 0.849 n/a n/a 0.849 0.849
Glycine (g) 0.288 n/a n/a 0.288 0.288
Proline (g) 0.216 n/a n/a 0.216 0.216
Serine (g) 0.27 n/a n/a 0.27 0.27
Cholesterol (mg) 16.5 0.0 0.0 16.5 16.5
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.915 n/a 0.433 1.348 1.348
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.131 n/a 0.661 1.792 1.792
Polyunsaturated (g) 1.167 n/a 1.691 2.858 2.858