Receta Smoked Salmon Cheese Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 t creamy dill mustard

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 127.58g	mayo 7.47g	garlic 0.35g	salmon 170.1g	onions 28.8g	cheese 28.0g	Total Per Serving	Total for Recipe
Protein (g)	7.57	0.0	0.06	34.73	0.53	6.97	49.86	49.86
Total Fat (g)	43.68	5.81	0.0	22.83	0.05	9.28	81.66	81.66
Carbohydrates (g)	5.19	0.02	0.25	0.0	2.11	0.36	7.94	7.94
Ash (g)	1.68	0.03	0.01	1.92	0.23	1.1	4.98	4.98
Calories (kcal)	436.324	51.394	1.162	353.808	9.216	112.84	964.743	964.743
Starch (g)	0.45	n/a	n/a	n/a	n/a	n/a	0.45	0.45
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.07	0.07	0.07
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	4.1	n/a	n/a	n/a	n/a	0.06	4.16	4.16
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.04	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	69.45	1.62	0.02	110.38	25.87	10.29	217.64	217.64
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	4.1	0.02	0.09	n/a	0.67	0.15	5.02	5.02
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.7	0.0	0.8	0.8
Calcium (mg)	125.028	0.523	0.28	15.309	20.736	201.88	363.756	363.756
Iron (mg)	0.48	0.02	0.01	0.58	0.43	0.19	1.71	1.71
Magnesium (mg)	11.482	0.075	0.203	45.927	5.76	7.84	71.287	71.287
Phosphorus (mg)	135.235	1.868	1.46	408.24	10.656	143.36	700.818	700.818
Potassium (mg)	176.06	1.046	3.854	617.463	79.488	27.44	905.351	905.351
Sodium (mg)	409.532	36.304	0.091	100.359	4.608	173.88	724.774	724.774
Zinc (mg)	0.65	0.01	0.01	0.61	0.11	0.87	2.27	2.27
Copper (mg)	0.026	0.0	0.001	0.085	0.023	0.008	0.143	0.143
Manganese (mg)	0.013	n/a	0.002	0.017	0.046	0.003	0.081	0.081
Selenium (mcg)	3.1	0.1	0.1	40.8	0.2	3.9	48.2	48.2
Vitamin A, IU (IU)	1613.887	0.0	0.0	85.05	287.136	280.56	2266.633	2266.633
Retinol (mcg)	458.012	0.0	0.0	n/a	0.0	72.24	530.252	530.252
Vitamin A, RAE (mcg_RAE)	461.84	0.0	0.0	n/a	14.4	74.2	550.44	550.44
Beta Carotene (mcg)	52.308	0.0	0.0	n/a	172.224	23.8	248.332	248.332
Vitamin E (mg)	0.83	0.88	0.0	6.04	0.16	0.08	7.99	7.99
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	3.36	3.36	3.36
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	327.456	0.0	327.456	327.456
Tocopherol, beta (mg)	0.0	n/a	0.0	0.02	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.05	n/a	0.0	0.51	n/a	0.0	0.56	0.56
Tocopherol, delta (mg)	0.0	n/a	0.0	0.09	n/a	0.0	0.09	0.09
Vitamin C (mg)	0.0	0.0	0.1	6.6	5.4	0.0	12.1	12.1
Thiamin (mg)	0.026	0.001	0.002	0.357	0.017	0.008	0.411	0.411
Riboflavin (mg)	0.166	0.004	0.001	0.272	0.023	0.106	0.572	0.572
Niacin (mg)	0.191	0.001	0.002	14.748	0.153	0.022	15.117	15.117
Pantothenic acid (mg)	0.727	n/a	n/a	2.637	0.023	0.115	3.502	3.502
Vitamin B-6 (mg)	0.051	0.001	0.01	1.089	0.017	0.02	1.188	1.188
Folate (mcg)	14.034	0.0	0.007	44.226	18.432	5.04	81.739	81.739
Vitamin B-12 (mcg)	0.32	0.0	0.0	5.49	0.0	0.23	6.05	6.05
Choline (mg)	34.7	0.1	0.2	133.5	1.6	4.6	174.8	174.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.089	n/a	0.001	0.357	0.006	0.09	0.543	0.543
Threonine (g)	0.293	n/a	0.002	1.463	0.02	0.249	2.027	2.027
Isoleucine (g)	0.408	n/a	0.002	1.65	0.023	0.434	2.518	2.518
Leucine (g)	0.842	n/a	0.004	2.756	0.032	0.669	4.302	4.302
Lysine (g)	0.727	n/a	0.002	3.181	0.026	0.58	4.516	4.516
Methionine (g)	0.242	n/a	0.001	1.072	0.006	0.182	1.503	1.503
Cystine (g)	0.051	n/a	0.001	0.374	n/a	0.036	0.462	0.462
Phenylalanine (g)	0.37	n/a	0.002	1.446	0.017	0.367	2.202	2.202
Tyrosine (g)	0.383	n/a	0.001	1.293	0.014	0.336	2.027	2.027
Valine (g)	0.51	n/a	0.002	1.888	0.023	0.465	2.889	2.889
Arginine (g)	0.306	n/a	0.006	2.075	0.037	0.263	2.688	2.688
Histidine (g)	0.23	n/a	0.001	0.936	0.009	0.244	1.419	1.419
Alanine (g)	0.23	n/a	0.001	2.16	0.023	0.196	2.61	2.61
Aspartic acid (g)	0.651	n/a	0.005	3.453	0.049	0.448	4.605	4.605
Glutamic acid (g)	1.659	n/a	0.007	4.814	0.109	1.705	8.294	8.294
Glycine (g)	0.179	n/a	0.002	1.633	0.026	0.12	1.96	1.96
Proline (g)	0.855	n/a	0.001	1.225	0.035	0.787	2.902	2.902
Serine (g)	0.472	n/a	0.002	1.531	0.023	0.409	2.437	2.437
Cholesterol (mg)	140.338	0.0	0.0	93.555	0.0	29.4	263.293	263.293
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	24.61	0.805	0.0	5.188	0.009	5.905	36.518	36.518
Phytosterols (mg)	n/a	n/a	0.028	n/a	n/a	n/a	0.028	0.028
Monounsaturated Fat (g)	10.997	1.347	0.0	6.413	0.009	2.629	21.395	21.395
Polyunsaturated (g)	1.837	3.402	0.001	6.617	0.02	0.263	12.141	12.141