Receta Smoked Salmon Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd pepper to taste
Tabasco sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
56.7g 		cream cheese
56.7g 		scallions
8.0g 		dill
0.33g 		lemon juice
5.88g 		pepper
0.0g 		cumin
0.26g 		sauce
0.0g 		vodka
6.95g 		Total Per Serving Total for Recipe
Protein (g) 11.58 3.36 0.15 0.01 0.02 n/a 0.05 n/a 0.0 15.17 60.68
Total Fat (g) 7.61 19.41 0.02 0.0 0.0 n/a 0.06 n/a 0.0 27.1 108.4
Carbohydrates (g) 0.0 2.31 0.59 0.02 0.51 n/a 0.12 n/a 0.0 3.54 14.16
Ash (g) 0.64 0.75 0.06 0.01 0.02 n/a 0.02 n/a 0.0 1.5 6.0
Calories (kcal) 117.936 193.914 2.56 0.141 1.469 n/a 0.984 n/a 16.055 333.059 1332.236
Starch (g) n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.82 n/a n/a n/a n/a n/a n/a n/a 1.82 7.28
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2.3 2.3 9.2
Water (g) 36.79 30.87 7.19 0.28 5.33 n/a 0.02 n/a 4.63 85.11 340.44
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.82 0.19 n/a 0.14 n/a 0.01 n/a 0.0 2.15 8.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.3 1.2
Calcium (mg) 5.103 55.566 5.759 0.684 0.411 n/a 2.444 n/a 0.0 69.968 279.872
Iron (mg) 0.19 0.22 0.12 0.02 0.0 n/a 0.17 n/a 0.0 0.72 2.88
Magnesium (mg) 15.309 5.103 1.6 0.181 0.353 n/a 0.961 n/a 0.0 23.506 94.024
Phosphorus (mg) 136.08 60.102 2.96 0.217 0.353 n/a 1.31 n/a 0.348 201.369 805.476
Potassium (mg) 205.821 78.246 22.078 2.427 7.285 n/a 4.694 n/a 0.07 320.62 1282.48
Sodium (mg) 33.453 182.007 1.28 0.201 0.059 n/a 0.441 n/a 0.07 217.51 870.04
Zinc (mg) 0.2 0.29 0.03 0.0 0.0 n/a 0.01 n/a 0.0 0.54 2.16
Copper (mg) 0.028 0.011 0.006 0.0 0.002 n/a 0.002 n/a 0.001 0.051 0.204
Manganese (mg) 0.006 0.006 0.013 0.004 0.001 n/a 0.009 n/a 0.0 0.038 0.152
Selenium (mcg) 13.6 1.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 15.0 60.0
Vitamin A, IU (IU) 28.35 717.255 79.752 25.386 1.175 n/a 3.334 n/a 0.0 855.252 3421.008
Retinol (mcg) n/a 203.553 0.0 0.0 0.0 n/a 0.0 n/a 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) n/a 205.254 4.0 1.27 0.059 n/a 0.168 n/a 0.0 210.75 843.0
Beta Carotene (mcg) n/a 23.247 47.835 n/a 0.176 n/a 2.0 n/a n/a 73.259 293.036
Vitamin E (mg) 2.01 0.37 0.04 n/a 0.01 n/a 0.01 n/a n/a 2.44 9.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 90.951 n/a 0.529 n/a 1.176 n/a n/a 92.656 370.624
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.17 0.02 n/a n/a n/a n/a n/a n/a n/a 0.19 0.76
Tocopherol, delta (mg) 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 2.2 0.0 1.5 0.3 2.7 n/a 0.0 n/a 0.0 6.7 26.8
Thiamin (mg) 0.119 0.011 0.005 0.0 0.002 n/a 0.002 n/a 0.001 0.14 0.56
Riboflavin (mg) 0.091 0.074 0.006 0.001 0.001 n/a 0.001 n/a 0.001 0.174 0.696
Niacin (mg) 4.916 0.085 0.042 0.005 0.006 n/a 0.012 n/a 0.0 5.066 20.264
Pantothenic acid (mg) 0.879 0.323 0.006 0.001 0.006 n/a n/a n/a 0.0 1.216 4.864
Vitamin B-6 (mg) 0.363 0.023 0.005 0.001 0.003 n/a 0.001 n/a 0.0 0.395 1.58
Folate (mcg) 14.742 6.237 5.119 0.493 0.764 n/a 0.026 n/a 0.0 27.382 109.528
Vitamin B-12 (mcg) 1.83 0.14 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.97 7.88
Choline (mg) 44.5 15.4 0.5 n/a 0.3 n/a 0.1 n/a n/a 60.8 243.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.119 0.04 0.002 0.0 n/a n/a n/a n/a 0.0 0.16 0.64
Threonine (g) 0.488 0.13 0.006 0.0 n/a n/a n/a n/a 0.0 0.624 2.496
Isoleucine (g) 0.55 0.181 0.006 0.001 n/a n/a n/a n/a 0.0 0.738 2.952
Leucine (g) 0.919 0.374 0.009 0.001 n/a n/a n/a n/a 0.0 1.302 5.208
Lysine (g) 1.06 0.323 0.007 0.001 n/a n/a n/a n/a 0.0 1.392 5.568
Methionine (g) 0.357 0.108 0.002 0.0 n/a n/a n/a n/a 0.0 0.467 1.868
Cystine (g) 0.125 0.023 n/a 0.0 n/a n/a n/a n/a 0.0 0.147 0.588
Phenylalanine (g) 0.482 0.164 0.005 0.0 n/a n/a n/a n/a 0.0 0.651 2.604
Tyrosine (g) 0.431 0.17 0.004 0.0 n/a n/a n/a n/a 0.0 0.605 2.42
Valine (g) 0.629 0.227 0.006 0.0 n/a n/a n/a n/a 0.0 0.863 3.452
Arginine (g) 0.692 0.136 0.01 0.0 n/a n/a n/a n/a 0.0 0.839 3.356
Histidine (g) 0.312 0.102 0.002 0.0 n/a n/a n/a n/a 0.0 0.417 1.668
Alanine (g) 0.72 0.102 0.006 0.001 n/a n/a n/a n/a 0.0 0.829 3.316
Aspartic acid (g) 1.151 0.289 0.014 0.001 n/a n/a n/a n/a 0.0 1.455 5.82
Glutamic acid (g) 1.605 0.737 0.03 0.001 n/a n/a n/a n/a 0.0 2.373 9.492
Glycine (g) 0.544 0.079 0.007 0.001 n/a n/a n/a n/a 0.0 0.631 2.524
Proline (g) 0.408 0.38 0.01 0.001 n/a n/a n/a n/a 0.0 0.799 3.196
Serine (g) 0.51 0.21 0.006 0.001 n/a n/a n/a n/a 0.0 0.727 2.908
Cholesterol (mg) 31.185 62.37 0.0 0.0 0.0 n/a 0.0 n/a 0.0 93.555 374.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.729 10.937 0.002 0.0 0.0 n/a 0.004 n/a 0.0 12.673 50.692
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.179 n/a n/a 0.179 0.716
Monounsaturated Fat (g) 2.138 4.888 0.002 0.003 0.0 n/a 0.037 n/a 0.0 7.067 28.268
Polyunsaturated (g) 2.206 0.816 0.006 0.0 0.0 n/a 0.009 n/a 0.0 3.037 12.148