Receta Smoked Salmon Parcels With Caper Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkt vegetarian gelatine
    Freshly grnd black pepper
1 x Thin gold ribbon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
56.7g 		eggs
88.0g 		chives
6.0g 		cream
60.0g 		yoghurt
61.25g 		lemon
15.37g 		water
29.6g 		pepper
0.0g 		salmon
396.9g 		Total Per Serving Total for Recipe
Protein (g) 11.58 11.07 0.11 1.62 2.13 0.17 0.0 n/a 81.05 107.72 107.72
Total Fat (g) 7.61 9.34 0.01 11.59 1.99 0.05 0.0 n/a 53.26 83.84 83.84
Carbohydrates (g) 0.0 0.99 0.34 2.2 2.85 1.43 0.0 n/a 0.0 7.81 7.81
Ash (g) 0.64 0.95 0.04 0.35 0.44 0.05 0.03 n/a 4.48 6.98 6.98
Calories (kcal) 117.936 136.4 1.5 117.0 37.363 4.457 0.0 n/a 825.552 1240.208 1240.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 36.79 65.67 5.51 44.25 53.84 13.68 29.57 n/a 257.55 506.85 506.85
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.99 0.13 0.08 2.85 0.38 0.0 n/a n/a 4.43 4.43
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.4 0.0 n/a 0.0 0.6 0.6
Calcium (mg) 5.103 44.0 3.66 57.6 74.113 3.996 0.888 n/a 35.721 225.081 225.081
Iron (mg) 0.19 1.05 0.12 0.02 0.03 0.09 0.0 n/a 1.35 2.85 2.85
Magnesium (mg) 15.309 8.8 1.2 5.4 7.35 1.23 0.296 n/a 107.163 146.748 146.748
Phosphorus (mg) 136.08 151.36 1.98 48.0 58.188 2.459 0.0 n/a 952.56 1350.627 1350.627
Potassium (mg) 205.821 110.88 15.6 73.2 94.938 21.211 0.0 n/a 1440.747 1962.396 1962.396
Sodium (mg) 33.453 109.12 0.24 24.0 28.175 0.307 1.184 n/a 234.171 430.65 430.65
Zinc (mg) 0.2 0.92 0.03 0.16 0.36 0.01 0.0 n/a 1.43 3.12 3.12
Copper (mg) 0.028 0.009 0.004 0.006 0.006 0.006 0.003 n/a 0.198 0.26 0.26
Manganese (mg) 0.006 0.026 0.008 0.0 0.0 0.005 0.0 n/a 0.04 0.084 0.084
Selenium (mcg) 13.6 27.1 0.0 0.4 1.3 0.1 0.0 n/a 95.3 137.8 137.8
Vitamin A, IU (IU) 28.35 515.68 240.0 393.6 60.638 3.381 0.0 n/a 198.45 1440.099 1440.099
Retinol (mcg) n/a 147.84 0.0 106.8 16.538 0.0 0.0 n/a n/a 271.178 271.178
Vitamin A, RAE (mcg_RAE) n/a 148.72 12.0 108.6 16.538 0.154 0.0 n/a n/a 286.011 286.011
Beta Carotene (mcg) n/a 9.68 144.0 22.2 3.063 0.461 0.0 n/a n/a 179.404 179.404
Vitamin E (mg) 2.01 0.91 0.01 0.33 0.04 0.02 0.0 n/a 14.09 17.41 17.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 310.64 54.96 0.0 0.0 1.691 0.0 n/a n/a 367.291 367.291
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.04 0.05 0.05
Tocopherol, gamma (mg) 0.17 n/a n/a n/a n/a n/a n/a n/a 1.19 1.36 1.36
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.2 0.23 0.23
Vitamin C (mg) 2.2 0.0 2.7 0.5 0.3 8.1 0.0 n/a 15.5 29.4 29.4
Thiamin (mg) 0.119 0.062 0.004 0.018 0.018 0.006 0.0 n/a 0.833 1.061 1.061
Riboflavin (mg) 0.091 0.449 0.008 0.09 0.086 0.003 0.0 n/a 0.635 1.362 1.362
Niacin (mg) 4.916 0.053 0.012 0.036 0.049 0.015 0.0 n/a 34.411 39.492 39.492
Pantothenic acid (mg) 0.879 1.232 0.004 0.168 0.239 0.029 0.0 n/a 6.152 8.702 8.702
Vitamin B-6 (mg) 0.363 0.106 0.004 0.018 0.018 0.012 0.0 n/a 2.54 3.061 3.061
Folate (mcg) 14.742 38.72 0.84 1.2 4.288 1.691 0.0 n/a 103.194 164.674 164.674
Vitamin B-12 (mcg) 1.83 0.98 0.0 0.13 0.23 0.0 0.0 n/a 12.82 15.99 15.99
Choline (mg) 44.5 198.3 0.3 10.1 9.3 0.8 0.0 n/a 311.6 574.8 574.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.119 0.132 n/a 0.024 0.012 n/a n/a n/a 0.833 1.121 1.121
Threonine (g) 0.488 0.528 n/a 0.072 0.086 n/a n/a n/a 3.413 4.587 4.587
Isoleucine (g) 0.55 0.607 n/a 0.096 0.116 n/a n/a n/a 3.85 5.219 5.219
Leucine (g) 0.919 0.95 n/a 0.156 0.214 n/a n/a n/a 6.43 8.669 8.669
Lysine (g) 1.06 0.792 n/a 0.126 0.19 n/a n/a n/a 7.422 9.59 9.59
Methionine (g) 0.357 0.343 n/a 0.042 0.061 n/a n/a n/a 2.5 3.304 3.304
Cystine (g) 0.125 0.255 n/a 0.018 0.018 n/a n/a n/a 0.873 1.289 1.289
Phenylalanine (g) 0.482 0.59 n/a 0.078 0.116 n/a n/a n/a 3.374 4.64 4.64
Tyrosine (g) 0.431 0.449 n/a 0.078 0.11 n/a n/a n/a 3.016 4.084 4.084
Valine (g) 0.629 0.678 n/a 0.108 0.178 n/a n/a n/a 4.406 5.998 5.998
Arginine (g) 0.692 0.669 n/a 0.06 0.061 n/a n/a n/a 4.842 6.324 6.324
Histidine (g) 0.312 0.264 n/a 0.042 0.055 n/a n/a n/a 2.183 2.856 2.856
Alanine (g) 0.72 0.616 n/a 0.054 0.092 n/a n/a n/a 5.041 6.523 6.523
Aspartic acid (g) 1.151 1.109 n/a 0.126 0.172 n/a n/a n/a 8.057 10.614 10.614
Glutamic acid (g) 1.605 1.443 n/a 0.342 0.417 n/a n/a n/a 11.232 15.039 15.039
Glycine (g) 0.544 0.37 n/a 0.036 0.049 n/a n/a n/a 3.81 4.809 4.809
Proline (g) 0.408 0.44 n/a 0.156 0.251 n/a n/a n/a 2.858 4.113 4.113
Serine (g) 0.51 0.827 n/a 0.09 0.135 n/a n/a n/a 3.572 5.134 5.134
Cholesterol (mg) 31.185 373.12 0.0 39.6 7.963 0.0 0.0 n/a 218.295 670.163 670.163
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.729 2.878 0.001 7.212 1.286 0.006 0.0 n/a 12.105 25.218 25.218
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.138 3.59 0.001 3.348 0.545 0.002 0.0 n/a 14.963 24.586 24.586
Polyunsaturated (g) 2.206 1.241 0.002 0.432 0.055 0.014 0.0 n/a 15.439 19.389 19.389