Receta Smoked Salmon Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt Optional
3/4 c. skim Lowfat milk Note 1
    Farfalle Pasta Note 3
    Grated Parmesan Reggiano Cheese Optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
710.4g 		salt
0.0g 		butter
7.1g 		shallots
4.4g 		garlic
1.85g 		salmon
21.26g 		vodka
10.43g 		salt
0.38g 		chicken broth
44.36g 		tomatoes sauce
11.49g 		peas
10.47g 		penne pasta
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.06 0.11 0.12 4.34 0.0 0.0 0.44 0.15 0.55 14.79 20.56 82.24
Total Fat (g) 0.0 n/a 5.76 0.0 0.01 2.85 0.0 0.0 0.04 0.02 0.04 1.71 10.45 41.8
Carbohydrates (g) 0.0 n/a 0.0 0.74 0.61 0.0 0.0 0.0 0.18 0.62 1.43 84.67 88.25 353.0
Ash (g) 0.71 n/a 0.0 0.04 0.03 0.24 0.0 0.37 0.31 0.23 0.08 1.0 3.01 12.04
Calories (kcal) 0.0 n/a 50.907 3.168 2.755 44.226 24.082 0.0 3.105 2.756 8.062 420.705 559.766 2239.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.44 70.82 71.25 285.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.48 0.54 1.06 4.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.01 0.14 0.41 1.64
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.03 0.12 0.34 1.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 2.22 2.23 8.92
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 3.5 0.0 0.0 0.0 0.0 0.0 3.5 14.0
Water (g) 709.69 n/a 1.27 3.51 1.08 13.8 6.94 0.0 43.38 10.47 8.37 11.23 809.75 3239.0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 0.0 0.0 0.49 0.52 3.03 4.06 16.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.5 3.6 4.5 18.0
Calcium (mg) 21.312 n/a 1.704 1.628 3.346 1.914 0.0 0.09 2.662 1.493 2.303 23.813 60.265 241.06
Iron (mg) 0.0 n/a 0.0 0.05 0.03 0.07 0.0 0.0 0.09 0.12 0.16 3.74 4.27 17.08
Magnesium (mg) 7.104 n/a 0.142 0.924 0.462 5.741 0.0 0.004 0.444 1.838 2.722 60.101 79.481 317.924
Phosphorus (mg) 0.0 n/a 1.704 2.64 2.829 51.03 0.521 0.0 5.767 2.986 8.585 214.321 290.383 1161.532
Potassium (mg) 0.0 n/a 1.704 14.696 7.413 77.183 0.104 0.03 35.488 38.015 16.019 252.876 443.529 1774.116
Sodium (mg) 28.416 n/a 0.781 0.528 0.314 12.545 0.104 145.343 70.089 60.181 11.308 6.804 336.413 1345.652
Zinc (mg) 0.07 n/a 0.01 0.02 0.02 0.08 0.0 0.0 0.03 0.02 0.09 1.6 1.93 7.72
Copper (mg) 0.071 n/a 0.001 0.004 0.006 0.011 0.001 0.0 0.013 0.014 0.013 0.329 0.462 1.848
Manganese (mg) 0.0 n/a 0.0 0.013 0.031 0.002 0.0 0.0 0.022 0.013 0.036 1.043 1.16 4.64
Selenium (mcg) 0.0 n/a 0.1 0.1 0.3 5.1 0.0 0.0 0.0 0.0 0.2 71.7 77.4 309.6
Vitamin A, IU (IU) 0.0 n/a 177.429 52.36 0.166 10.631 0.0 0.0 0.0 49.73 215.473 0.0 505.789 2023.156
Retinol (mcg) 0.0 n/a 47.641 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 n/a 48.564 2.64 0.0 n/a 0.0 0.0 0.0 2.527 10.784 0.0 64.515 258.06
Beta Carotene (mcg) 0.0 n/a 11.218 n/a 0.092 n/a n/a 0.0 0.0 29.746 128.258 0.0 169.314 677.256
Vitamin E (mg) 0.0 n/a 0.16 n/a 0.0 0.75 n/a 0.0 0.0 0.16 0.0 0.12 1.21 4.84
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 1605.488 0.0 0.0 1605.488 6421.952
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.296 n/a n/a 0.0 0.0 2.642 246.254 20.412 269.603 1078.412
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.07 0.07 0.28
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.06 n/a n/a n/a 0.01 0.08 1.0 1.15 4.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 n/a 0.0 0.4 0.6 0.8 0.0 0.0 3.1 0.8 1.9 0.0 7.6 30.4
Thiamin (mg) 0.0 n/a 0.001 0.003 0.004 0.045 0.001 0.0 0.0 0.002 0.027 1.009 1.091 4.364
Riboflavin (mg) 0.0 n/a 0.002 0.001 0.002 0.034 0.001 0.0 0.004 0.008 0.01 0.454 0.517 2.068
Niacin (mg) 0.0 n/a 0.003 0.009 0.013 1.843 0.0 0.0 0.226 0.113 0.18 8.142 10.529 42.116
Pantothenic acid (mg) 0.0 n/a 0.008 0.013 0.011 0.33 0.0 0.0 0.004 0.036 0.058 0.488 0.946 3.784
Vitamin B-6 (mg) 0.0 n/a 0.0 0.015 0.023 0.136 0.0 0.0 0.004 0.011 0.008 0.159 0.357 1.428
Folate (mcg) 0.0 n/a 0.213 1.496 0.055 5.528 0.0 0.0 0.0 1.263 5.549 268.752 282.857 1131.428
Vitamin B-12 (mcg) 0.0 n/a 0.01 n/a 0.0 0.69 0.0 0.0 0.02 0.0 0.0 0.0 0.72 2.88
Choline (mg) 0.0 n/a 1.3 n/a 0.4 16.7 n/a 0.0 n/a 1.1 2.8 17.1 39.5 158.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 248.341 993.364
Tryptophan (g) n/a n/a 0.001 0.001 0.001 0.045 0.0 0.0 n/a 0.001 0.004 0.215 0.269 1.076
Threonine (g) n/a n/a 0.003 0.004 0.003 0.183 0.0 0.0 n/a 0.005 0.021 0.522 0.74 2.96
Isoleucine (g) n/a n/a 0.004 0.005 0.004 0.206 0.0 0.0 n/a 0.003 0.02 0.578 0.82 3.28
Leucine (g) n/a n/a 0.006 0.007 0.006 0.344 0.0 0.0 n/a 0.005 0.032 1.123 1.522 6.088
Lysine (g) n/a n/a 0.005 0.006 0.005 0.398 0.0 0.0 n/a 0.005 0.032 0.34 0.791 3.164
Methionine (g) n/a n/a 0.001 0.001 0.001 0.134 0.0 0.0 n/a 0.001 0.008 0.17 0.318 1.272
Cystine (g) n/a n/a 0.001 n/a 0.001 0.047 0.0 0.0 n/a 0.001 0.003 0.295 0.348 1.392
Phenylalanine (g) n/a n/a 0.003 0.004 0.003 0.181 0.0 0.0 n/a 0.011 0.02 0.76 0.982 3.928
Tyrosine (g) n/a n/a 0.003 0.003 0.001 0.162 0.0 0.0 n/a 0.002 0.012 0.272 0.455 1.82
Valine (g) n/a n/a 0.004 0.005 0.005 0.236 0.0 0.0 n/a 0.003 0.024 0.669 0.947 3.788
Arginine (g) n/a n/a 0.002 0.008 0.012 0.259 0.0 0.0 n/a 0.003 0.043 0.533 0.86 3.44
Histidine (g) n/a n/a 0.001 0.002 0.002 0.117 0.0 0.0 n/a 0.002 0.01 0.34 0.475 1.9
Alanine (g) n/a n/a 0.002 0.005 0.002 0.27 0.0 0.0 n/a 0.005 0.024 0.499 0.807 3.228
Aspartic acid (g) n/a n/a 0.004 0.01 0.009 0.432 0.0 0.0 n/a 0.023 0.05 0.703 1.231 4.924
Glutamic acid (g) n/a n/a 0.013 0.023 0.015 0.602 0.0 0.0 n/a 0.075 0.074 5.216 6.018 24.072
Glycine (g) n/a n/a 0.001 0.005 0.004 0.204 0.0 0.0 n/a 0.003 0.019 0.499 0.736 2.944
Proline (g) n/a n/a 0.006 0.007 0.002 0.153 0.0 0.0 n/a 0.002 0.018 1.78 1.969 7.876
Serine (g) n/a n/a 0.004 0.005 0.004 0.191 0.0 0.0 n/a 0.005 0.018 0.703 0.929 3.716
Cholesterol (mg) 0.0 n/a 15.265 0.0 0.0 11.694 0.0 0.0 0.0 0.0 0.0 0.0 26.959 107.836
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 n/a 3.647 0.001 0.002 0.649 0.0 0.0 0.013 0.003 0.007 0.318 4.64 18.56
Phytosterols (mg) n/a n/a n/a 0.22 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.22 0.88
Monounsaturated Fat (g) 0.0 n/a 1.492 0.0 0.0 0.802 0.0 0.0 0.022 0.003 0.003 0.193 2.516 10.064
Polyunsaturated (g) 0.0 n/a 0.216 0.002 0.005 0.827 0.0 0.0 0.009 0.008 0.019 0.635 1.72 6.88