CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. small brined capers rinsed
1 tsp freshly-squeezed lemon juice
    Kosher salt to taste
    Freshly-grnd black pepper to taste
    slices, 2" to 3" on the short side
    (presliced salmon is fine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mascarpone
23.63g 		chives
2.0g 		kosher salt
0.0g 		salmon
56.7g 		arugula
9.6g 		Total Per Serving Total for Recipe
Protein (g) 1.4 0.04 n/a 11.58 0.25 13.26 79.56
Total Fat (g) 8.09 0.0 n/a 7.61 0.06 15.76 94.56
Carbohydrates (g) 0.96 0.11 n/a 0.0 0.35 1.42 8.52
Ash (g) n/a 0.01 n/a 0.64 0.13 0.79 4.74
Calories (kcal) 80.798 0.5 n/a 117.933 2.4 201.63 1209.78
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 12.86 1.84 n/a 36.79 8.8 60.29 361.74
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.76 0.04 n/a n/a 0.2 1.0 6.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.2 0.2 1.2
Calcium (mg) 23.153 1.22 n/a 5.103 15.36 44.835 269.01
Iron (mg) 0.09 0.04 n/a 0.19 0.14 0.46 2.76
Magnesium (mg) 2.126 0.4 n/a 15.309 4.512 22.347 134.082
Phosphorus (mg) 25.043 0.66 n/a 136.076 4.992 166.77 1000.62
Potassium (mg) 32.603 5.2 n/a 205.815 35.424 279.041 1674.246
Sodium (mg) 75.836 0.08 n/a 33.452 2.592 111.96 671.76
Zinc (mg) 0.12 0.01 n/a 0.2 0.05 0.38 2.28
Copper (mg) 0.005 0.001 n/a 0.028 0.008 0.042 0.252
Manganese (mg) n/a 0.003 n/a 0.006 0.031 0.039 0.234
Selenium (mcg) 0.6 0.0 n/a 13.6 0.0 14.2 85.2
Vitamin A, IU (IU) n/a 80.0 n/a 28.349 227.808 336.157 2016.942
Retinol (mcg) 84.814 0.0 n/a n/a 0.0 84.814 508.884
Vitamin A, RAE (mcg_RAE) 86.468 4.0 n/a n/a 11.424 101.891 611.346
Beta Carotene (mcg) 20.79 48.0 n/a n/a 136.704 205.494 1232.964
Vitamin E (mg) 0.07 0.0 n/a 2.01 0.04 2.13 12.78
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.32 n/a n/a 341.28 359.6 2157.6
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.17 n/a 0.17 1.02
Tocopherol, delta (mg) n/a n/a n/a 0.03 n/a 0.03 0.18
Vitamin C (mg) 0.0 0.9 n/a 2.2 1.4 4.6 27.6
Thiamin (mg) 0.005 0.001 n/a 0.119 0.004 0.129 0.774
Riboflavin (mg) 0.031 0.003 n/a 0.091 0.009 0.133 0.798
Niacin (mg) 0.035 0.004 n/a 4.916 0.03 4.985 29.91
Pantothenic acid (mg) n/a 0.001 n/a 0.879 0.042 0.922 5.532
Vitamin B-6 (mg) 0.009 0.001 n/a 0.363 0.007 0.38 2.28
Folate (mcg) 2.599 0.28 n/a 14.742 9.312 26.932 161.592
Vitamin B-12 (mcg) 0.06 0.0 n/a 1.83 0.0 1.89 11.34
Choline (mg) 6.4 0.1 n/a 44.5 1.5 52.5 315.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.119 n/a 0.119 0.714
Threonine (g) n/a n/a n/a 0.488 n/a 0.488 2.928
Isoleucine (g) n/a n/a n/a 0.55 n/a 0.55 3.3
Leucine (g) n/a n/a n/a 0.919 n/a 0.919 5.514
Lysine (g) n/a n/a n/a 1.06 n/a 1.06 6.36
Methionine (g) n/a n/a n/a 0.357 n/a 0.357 2.142
Cystine (g) n/a n/a n/a 0.125 n/a 0.125 0.75
Phenylalanine (g) n/a n/a n/a 0.482 n/a 0.482 2.892
Tyrosine (g) n/a n/a n/a 0.431 n/a 0.431 2.586
Valine (g) n/a n/a n/a 0.629 n/a 0.629 3.774
Arginine (g) n/a n/a n/a 0.692 n/a 0.692 4.152
Histidine (g) n/a n/a n/a 0.312 n/a 0.312 1.872
Alanine (g) n/a n/a n/a 0.72 n/a 0.72 4.32
Aspartic acid (g) n/a n/a n/a 1.151 n/a 1.151 6.906
Glutamic acid (g) n/a n/a n/a 1.605 n/a 1.605 9.63
Glycine (g) n/a n/a n/a 0.544 n/a 0.544 3.264
Proline (g) n/a n/a n/a 0.408 n/a 0.408 2.448
Serine (g) n/a n/a n/a 0.51 n/a 0.51 3.06
Cholesterol (mg) 25.988 0.0 n/a 31.184 0.0 57.172 343.032
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.557 0.0 n/a 1.729 0.009 6.296 37.776
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.036 0.0 n/a 2.138 0.005 4.179 25.074
Polyunsaturated (g) 0.34 0.001 n/a 2.206 0.031 2.577 15.462