Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 slc Thin Danish-style pumpernickel bread, (each about 3 3/4 x 3 3/4 x 1/4 inches, available in the refrigerated deli section of many supermarkets)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
198.74g 		sugar
12.6g 		vinegar
15.0g 		cream cheese
113.4g 		chives
18.0g 		cream
24.0g 		dill
0.33g 		capers
8.6g 		salmon
170.1g 		Total Per Serving Total for Recipe
Protein (g) 1.59 0.0 0.0 6.72 0.32 0.5 0.01 0.2 34.73 44.08 44.08
Total Fat (g) 0.16 0.0 0.0 38.83 0.02 4.74 0.0 0.07 22.83 66.65 66.65
Carbohydrates (g) 15.0 12.6 0.14 4.62 1.02 0.69 0.02 0.42 0.0 34.51 34.51
Ash (g) 0.68 0.0 n/a 1.5 0.12 0.2 0.01 0.69 1.92 5.12 5.12
Calories (kcal) 63.595 48.762 3.15 387.828 4.5 46.32 0.142 1.978 353.808 910.083 910.083
Starch (g) 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a n/a 0.4 0.4
Sucrose (g) 1.43 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.43 1.43
Glucose (dextrose) (g) 4.49 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4.49 4.49
Fructose (g) 4.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4.01 4.01
Lactose (g) 0.04 n/a n/a 3.64 n/a 0.84 n/a n/a n/a 4.52 4.52
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 181.33 0.0 14.07 61.73 16.52 17.87 0.28 7.21 110.38 409.4 409.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 9.98 12.59 0.06 3.64 0.38 0.84 n/a 0.04 n/a 27.52 27.52
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.6 0.0 0.0 0.3 0.0 2.7 2.7
Calcium (mg) 39.747 0.126 1.05 111.132 10.98 26.4 0.687 3.44 15.309 208.871 208.871
Iron (mg) 0.52 0.0 0.03 0.43 0.35 0.04 0.02 0.14 0.58 2.11 2.11
Magnesium (mg) 17.886 0.0 0.75 10.206 3.6 2.4 0.182 2.838 45.927 83.789 83.789
Phosphorus (mg) 53.659 0.0 1.2 120.204 5.94 27.6 0.218 0.86 408.24 617.921 617.921
Potassium (mg) 236.495 0.252 10.95 156.492 46.8 33.84 2.438 3.44 617.463 1108.171 1108.171
Sodium (mg) 15.899 0.0 0.75 364.014 0.72 19.2 0.202 254.904 100.359 756.047 756.047
Zinc (mg) 0.26 0.0 0.01 0.58 0.08 0.09 0.0 0.03 0.61 1.66 1.66
Copper (mg) 0.119 0.0 0.002 0.023 0.011 0.005 0.0 0.032 0.085 0.276 0.276
Manganese (mg) 0.159 0.0 n/a 0.011 0.023 0.002 0.004 0.007 0.017 0.224 0.224
Selenium (mcg) 1.0 0.1 0.0 2.7 0.1 0.6 n/a 0.1 40.8 45.4 45.4
Vitamin A, IU (IU) 1.987 0.0 n/a 1434.51 720.0 138.24 25.5 11.868 85.05 2417.156 2417.156
Retinol (mcg) n/a 0.0 0.0 407.106 0.0 38.4 0.0 0.0 n/a 445.506 445.506
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 410.508 36.0 38.88 1.275 0.602 n/a 487.265 487.265
Beta Carotene (mcg) 1.987 0.0 0.0 46.494 432.0 6.24 n/a 7.138 n/a 493.859 493.859
Vitamin E (mg) 0.04 0.0 0.0 0.74 0.04 0.11 n/a 0.08 6.04 7.03 7.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.924 0.0 0.0 0.0 164.88 0.0 n/a 0.0 n/a 176.804 176.804
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a 0.05 n/a 0.01 n/a n/a 0.51 0.57 0.57
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.09 0.09 0.09
Vitamin C (mg) 9.5 0.0 0.0 0.0 8.2 0.2 0.3 0.4 6.6 25.2 25.2
Thiamin (mg) 0.079 0.0 0.0 0.023 0.013 0.01 0.0 0.002 0.357 0.484 0.484
Riboflavin (mg) 0.04 0.003 0.0 0.147 0.025 0.041 0.001 0.012 0.272 0.541 0.541
Niacin (mg) 0.258 0.0 0.0 0.17 0.036 0.026 0.005 0.056 14.748 15.3 15.3
Pantothenic acid (mg) 0.199 0.0 n/a 0.646 0.011 0.082 0.001 0.003 2.637 3.578 3.578
Vitamin B-6 (mg) 0.258 0.0 0.0 0.045 0.011 0.014 0.001 0.002 1.089 1.42 1.42
Folate (mcg) 45.709 0.0 0.0 12.474 2.52 1.68 0.496 1.978 44.226 109.083 109.083
Vitamin B-12 (mcg) n/a 0.0 0.0 0.28 0.0 0.07 0.0 0.0 5.49 5.84 5.84
Choline (mg) 10.9 0.0 0.0 30.8 0.8 4.6 n/a 0.6 133.5 181.3 181.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a n/a 0.079 n/a 0.01 0.0 n/a 0.357 0.466 0.466
Threonine (g) 0.04 n/a n/a 0.261 n/a 0.029 0.0 n/a 1.463 1.792 1.792
Isoleucine (g) 0.02 n/a n/a 0.363 n/a 0.034 0.001 n/a 1.65 2.067 2.067
Leucine (g) 0.06 n/a n/a 0.748 n/a 0.065 0.001 n/a 2.756 3.629 3.629
Lysine (g) 0.06 n/a n/a 0.646 n/a 0.055 0.001 n/a 3.181 3.943 3.943
Methionine (g) 0.02 n/a n/a 0.215 n/a 0.017 0.0 n/a 1.072 1.324 1.324
Cystine (g) 0.02 n/a n/a 0.045 n/a 0.007 0.0 n/a 0.374 0.447 0.447
Phenylalanine (g) 0.04 n/a n/a 0.329 n/a 0.031 0.0 n/a 1.446 1.846 1.846
Tyrosine (g) 0.02 n/a n/a 0.34 n/a 0.031 0.0 n/a 1.293 1.684 1.684
Valine (g) 0.04 n/a n/a 0.454 n/a 0.041 0.0 n/a 1.888 2.423 2.423
Arginine (g) 0.219 n/a n/a 0.272 n/a 0.024 0.0 n/a 2.075 2.59 2.59
Histidine (g) 0.02 n/a n/a 0.204 n/a 0.019 0.0 n/a 0.936 1.179 1.179
Alanine (g) 0.04 n/a n/a 0.204 n/a 0.024 0.001 n/a 2.16 2.429 2.429
Aspartic acid (g) 0.139 n/a n/a 0.578 n/a 0.053 0.001 n/a 3.453 4.224 4.224
Glutamic acid (g) 0.358 n/a n/a 1.474 n/a 0.137 0.001 n/a 4.814 6.784 6.784
Glycine (g) 0.04 n/a n/a 0.159 n/a 0.014 0.001 n/a 1.633 1.846 1.846
Proline (g) 0.04 n/a n/a 0.76 n/a 0.062 0.001 n/a 1.225 2.087 2.087
Serine (g) 0.04 n/a n/a 0.42 n/a 0.038 0.001 n/a 1.531 2.029 2.029
Cholesterol (mg) 0.0 0.0 0.0 124.74 0.0 12.48 0.0 0.0 93.555 230.775 230.775
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 21.875 0.004 2.762 0.0 0.02 5.188 29.849 29.849
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.128 n/a 4.128 4.128
Monounsaturated Fat (g) n/a 0.0 0.0 9.775 0.002 1.217 0.003 0.005 6.413 17.414 17.414
Polyunsaturated (g) n/a 0.0 0.0 1.633 0.007 0.202 0.0 0.026 6.617 8.485 8.485