Receta Smoked Salmon Spread - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream cheese
113.4g |
onions
10.8g |
salmon
56.7g |
whipping cream
15.0g |
lemon juice
2.54g |
pepper sauce
0.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.72 | 0.2 | 11.58 | 0.31 | 0.01 | 0.01 | 18.83 | 37.66 |
| Total Fat (g) | 38.83 | 0.02 | 7.61 | 5.55 | 0.0 | 0.0 | 52.01 | 104.02 |
| Carbohydrates (g) | 4.62 | 0.79 | 0.0 | 0.42 | 0.22 | 0.01 | 6.05 | 12.1 |
| Ash (g) | 1.5 | 0.09 | 0.64 | 0.07 | 0.01 | n/a | 2.3 | 4.6 |
| Calories (kcal) | 387.828 | 3.456 | 117.936 | 51.75 | 0.635 | 0.075 | 561.68 | 1123.36 |
| Starch (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.8 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 3.64 | n/a | n/a | n/a | n/a | n/a | 3.64 | 7.28 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.73 | 9.7 | 36.79 | 8.66 | 2.3 | 0.59 | 119.79 | 239.58 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.64 | 0.25 | n/a | 0.02 | 0.06 | 0.0 | 3.97 | 7.94 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 |
| Calcium (mg) | 111.132 | 7.776 | 5.103 | 9.75 | 0.178 | 0.075 | 134.014 | 268.028 |
| Iron (mg) | 0.43 | 0.16 | 0.19 | 0.0 | 0.0 | 0.01 | 0.8 | 1.6 |
| Magnesium (mg) | 10.206 | 2.16 | 15.309 | 1.05 | 0.152 | 0.075 | 28.952 | 57.904 |
| Phosphorus (mg) | 120.204 | 3.996 | 136.08 | 9.3 | 0.152 | 0.144 | 269.876 | 539.752 |
| Potassium (mg) | 156.492 | 29.808 | 205.821 | 11.25 | 3.15 | 0.8 | 407.321 | 814.642 |
| Sodium (mg) | 364.014 | 1.728 | 33.453 | 5.7 | 0.025 | 3.956 | 408.877 | 817.754 |
| Zinc (mg) | 0.58 | 0.04 | 0.2 | 0.03 | 0.0 | 0.0 | 0.86 | 1.72 |
| Copper (mg) | 0.023 | 0.009 | 0.028 | 0.002 | 0.001 | 0.001 | 0.062 | 0.124 |
| Manganese (mg) | 0.011 | 0.017 | 0.006 | 0.0 | 0.0 | n/a | 0.035 | 0.07 |
| Selenium (mcg) | 2.7 | 0.1 | 13.6 | 0.1 | 0.0 | 0.0 | 16.5 | 33.0 |
| Vitamin A, IU (IU) | 1434.51 | 107.676 | 28.35 | 220.5 | 0.508 | n/a | 1791.544 | 3583.088 |
| Retinol (mcg) | 407.106 | 0.0 | n/a | 60.75 | 0.0 | 0.0 | 467.856 | 935.712 |
| Vitamin A, RAE (mcg_RAE) | 410.508 | 5.4 | n/a | 61.65 | 0.025 | 0.513 | 478.096 | 956.192 |
| Beta Carotene (mcg) | 46.494 | 64.584 | n/a | 10.8 | 0.076 | 5.744 | 127.698 | 255.396 |
| Vitamin E (mg) | 0.74 | 0.06 | 2.01 | 0.16 | 0.0 | 0.0 | 2.97 | 5.94 |
| Vitamin D (IU) | n/a | n/a | n/a | 7.8 | n/a | n/a | 7.8 | 15.6 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 122.796 | n/a | 0.0 | 0.229 | 0.063 | 123.087 | 246.174 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.05 | n/a | 0.17 | n/a | n/a | n/a | 0.22 | 0.44 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.06 |
| Vitamin C (mg) | 0.0 | 2.0 | 2.2 | 0.1 | 1.2 | 0.0 | 5.5 | 11.0 |
| Thiamin (mg) | 0.023 | 0.006 | 0.119 | 0.003 | 0.001 | 0.0 | 0.152 | 0.304 |
| Riboflavin (mg) | 0.147 | 0.009 | 0.091 | 0.017 | 0.0 | 0.001 | 0.264 | 0.528 |
| Niacin (mg) | 0.17 | 0.057 | 4.916 | 0.006 | 0.003 | 0.001 | 5.153 | 10.306 |
| Pantothenic acid (mg) | 0.646 | 0.009 | 0.879 | 0.039 | 0.003 | n/a | 1.575 | 3.15 |
| Vitamin B-6 (mg) | 0.045 | 0.006 | 0.363 | 0.005 | 0.001 | 0.001 | 0.421 | 0.842 |
| Folate (mcg) | 12.474 | 6.912 | 14.742 | 0.6 | 0.33 | 0.006 | 35.064 | 70.128 |
| Vitamin B-12 (mcg) | 0.28 | 0.0 | 1.83 | 0.03 | 0.0 | 0.0 | 2.14 | 4.28 |
| Choline (mg) | 30.8 | 0.6 | 44.5 | 2.5 | 0.1 | 0.0 | 78.6 | 157.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.012 |
| Tryptophan (g) | 0.079 | 0.002 | 0.119 | 0.005 | n/a | n/a | 0.205 | 0.41 |
| Threonine (g) | 0.261 | 0.008 | 0.488 | 0.014 | n/a | n/a | 0.77 | 1.54 |
| Isoleucine (g) | 0.363 | 0.009 | 0.55 | 0.018 | n/a | n/a | 0.94 | 1.88 |
| Leucine (g) | 0.748 | 0.012 | 0.919 | 0.03 | n/a | n/a | 1.709 | 3.418 |
| Lysine (g) | 0.646 | 0.01 | 1.06 | 0.024 | n/a | n/a | 1.74 | 3.48 |
| Methionine (g) | 0.215 | 0.002 | 0.357 | 0.008 | n/a | n/a | 0.582 | 1.164 |
| Cystine (g) | 0.045 | n/a | 0.125 | 0.003 | n/a | n/a | 0.173 | 0.346 |
| Phenylalanine (g) | 0.329 | 0.006 | 0.482 | 0.015 | n/a | n/a | 0.832 | 1.664 |
| Tyrosine (g) | 0.34 | 0.005 | 0.431 | 0.015 | n/a | n/a | 0.792 | 1.584 |
| Valine (g) | 0.454 | 0.009 | 0.629 | 0.021 | n/a | n/a | 1.113 | 2.226 |
| Arginine (g) | 0.272 | 0.014 | 0.692 | 0.011 | n/a | n/a | 0.988 | 1.976 |
| Histidine (g) | 0.204 | 0.003 | 0.312 | 0.009 | n/a | n/a | 0.528 | 1.056 |
| Alanine (g) | 0.204 | 0.009 | 0.72 | 0.011 | n/a | n/a | 0.943 | 1.886 |
| Aspartic acid (g) | 0.578 | 0.018 | 1.151 | 0.024 | n/a | n/a | 1.772 | 3.544 |
| Glutamic acid (g) | 1.474 | 0.041 | 1.605 | 0.065 | n/a | n/a | 3.184 | 6.368 |
| Glycine (g) | 0.159 | 0.01 | 0.544 | 0.006 | n/a | n/a | 0.719 | 1.438 |
| Proline (g) | 0.76 | 0.013 | 0.408 | 0.03 | n/a | n/a | 1.211 | 2.422 |
| Serine (g) | 0.42 | 0.009 | 0.51 | 0.017 | n/a | n/a | 0.955 | 1.91 |
| Cholesterol (mg) | 124.74 | 0.0 | 31.185 | 20.55 | 0.0 | 0.0 | 176.475 | 352.95 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 21.875 | 0.003 | 1.729 | 3.455 | 0.0 | 0.001 | 27.063 | 54.126 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.775 | 0.003 | 2.138 | 1.604 | 0.0 | 0.0 | 13.52 | 27.04 |
| Polyunsaturated (g) | 1.633 | 0.008 | 2.206 | 0.206 | 0.0 | 0.003 | 4.054 | 8.108 |