Receta Smoked Salmon Spread - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salmon
37.8g |
onion
16.5g |
capers
1.43g |
dill
0.04g |
cream
19.17g |
mayonnaise
19.92g |
pepper
0.0g |
parsley
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.72 | 0.18 | 0.03 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 8.34 | 50.04 |
Total Fat (g) | 5.07 | 0.02 | 0.01 | 0.0 | 3.78 | 15.5 | n/a | 0.0 | 24.38 | 146.28 |
Carbohydrates (g) | 0.0 | 1.54 | 0.07 | 0.0 | 0.55 | 0.06 | n/a | 0.01 | 2.24 | 13.44 |
Ash (g) | 0.43 | 0.06 | 0.12 | 0.0 | 0.16 | 0.08 | n/a | 0.0 | 0.85 | 5.1 |
Calories (kcal) | 78.624 | 6.6 | 0.33 | 0.016 | 36.992 | 137.027 | n/a | 0.057 | 259.645 | 1557.87 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.16 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.33 | 1.98 |
Fructose (g) | n/a | 0.21 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.67 | n/a | n/a | n/a | 0.67 | 4.02 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 24.53 | 14.7 | 1.2 | 0.03 | 14.27 | 4.32 | n/a | 0.14 | 59.2 | 355.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.7 | 0.01 | n/a | 0.67 | 0.06 | n/a | 0.0 | 1.44 | 8.64 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 3.402 | 3.795 | 0.573 | 0.076 | 21.083 | 1.394 | n/a | 0.219 | 30.542 | 183.252 |
Iron (mg) | 0.13 | 0.03 | 0.02 | 0.0 | 0.03 | 0.05 | n/a | 0.01 | 0.28 | 1.68 |
Magnesium (mg) | 10.206 | 1.65 | 0.473 | 0.02 | 1.917 | 0.199 | n/a | 0.079 | 14.544 | 87.264 |
Phosphorus (mg) | 90.72 | 4.785 | 0.143 | 0.024 | 22.042 | 4.979 | n/a | 0.092 | 122.785 | 736.71 |
Potassium (mg) | 137.214 | 24.09 | 0.573 | 0.269 | 27.025 | 2.788 | n/a | 0.877 | 192.836 | 1157.016 |
Sodium (mg) | 22.302 | 0.66 | 42.484 | 0.022 | 15.333 | 96.795 | n/a | 0.089 | 177.685 | 1066.11 |
Zinc (mg) | 0.14 | 0.03 | 0.0 | 0.0 | 0.07 | 0.03 | n/a | 0.0 | 0.27 | 1.62 |
Copper (mg) | 0.019 | 0.007 | 0.005 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.035 | 0.21 |
Manganese (mg) | 0.004 | 0.021 | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.029 | 0.174 |
Selenium (mcg) | 9.1 | 0.1 | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | 10.0 | 60.0 |
Vitamin A, IU (IU) | 18.9 | 0.33 | 1.978 | 2.808 | 110.4 | 0.0 | n/a | 13.338 | 147.754 | 886.524 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | n/a | 0.0 | 30.667 | 184.002 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.1 | 0.14 | 31.05 | 0.0 | n/a | 0.667 | 31.957 | 191.742 |
Beta Carotene (mcg) | n/a | 0.165 | 1.19 | n/a | 4.983 | 0.0 | n/a | 8.002 | 14.34 | 86.04 |
Vitamin E (mg) | 1.34 | 0.0 | 0.01 | n/a | 0.08 | 2.35 | n/a | 0.0 | 3.79 | 22.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.66 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8.805 | 9.465 | 56.79 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 1.5 | 1.2 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 3.2 | 19.2 |
Thiamin (mg) | 0.079 | 0.008 | 0.0 | 0.0 | 0.008 | 0.002 | n/a | 0.0 | 0.098 | 0.588 |
Riboflavin (mg) | 0.06 | 0.005 | 0.002 | 0.0 | 0.033 | 0.012 | n/a | 0.0 | 0.112 | 0.672 |
Niacin (mg) | 3.277 | 0.02 | 0.009 | 0.001 | 0.021 | 0.002 | n/a | 0.002 | 3.332 | 19.992 |
Pantothenic acid (mg) | 0.586 | 0.02 | 0.0 | 0.0 | 0.065 | n/a | n/a | 0.001 | 0.672 | 4.032 |
Vitamin B-6 (mg) | 0.242 | 0.02 | 0.0 | 0.0 | 0.012 | 0.002 | n/a | 0.0 | 0.276 | 1.656 |
Folate (mcg) | 9.828 | 3.135 | 0.33 | 0.055 | 1.342 | 0.0 | n/a | 0.241 | 14.93 | 89.58 |
Vitamin B-12 (mcg) | 1.22 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 1.27 | 7.62 |
Choline (mg) | 29.7 | 1.0 | 0.1 | n/a | 3.7 | 0.1 | n/a | 0.0 | 34.6 | 207.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | 0.002 | n/a | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.089 | 0.534 |
Threonine (g) | 0.325 | 0.003 | n/a | 0.0 | 0.023 | n/a | n/a | 0.0 | 0.352 | 2.112 |
Isoleucine (g) | 0.367 | 0.002 | n/a | 0.0 | 0.027 | n/a | n/a | 0.0 | 0.395 | 2.37 |
Leucine (g) | 0.612 | 0.005 | n/a | 0.0 | 0.052 | n/a | n/a | 0.0 | 0.669 | 4.014 |
Lysine (g) | 0.707 | 0.007 | n/a | 0.0 | 0.044 | n/a | n/a | 0.0 | 0.758 | 4.548 |
Methionine (g) | 0.238 | 0.0 | n/a | 0.0 | 0.013 | n/a | n/a | 0.0 | 0.252 | 1.512 |
Cystine (g) | 0.083 | 0.0 | n/a | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.089 | 0.534 |
Phenylalanine (g) | 0.321 | 0.005 | n/a | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.351 | 2.106 |
Tyrosine (g) | 0.287 | 0.002 | n/a | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.314 | 1.884 |
Valine (g) | 0.42 | 0.003 | n/a | 0.0 | 0.033 | n/a | n/a | 0.0 | 0.456 | 2.736 |
Arginine (g) | 0.461 | 0.017 | n/a | 0.0 | 0.019 | n/a | n/a | 0.0 | 0.497 | 2.982 |
Histidine (g) | 0.208 | 0.002 | n/a | 0.0 | 0.015 | n/a | n/a | 0.0 | 0.225 | 1.35 |
Alanine (g) | 0.48 | 0.003 | n/a | 0.0 | 0.019 | n/a | n/a | 0.0 | 0.503 | 3.018 |
Aspartic acid (g) | 0.767 | 0.015 | n/a | 0.0 | 0.042 | n/a | n/a | 0.0 | 0.825 | 4.95 |
Glutamic acid (g) | 1.07 | 0.043 | n/a | 0.0 | 0.109 | n/a | n/a | 0.0 | 1.222 | 7.332 |
Glycine (g) | 0.363 | 0.005 | n/a | 0.0 | 0.012 | n/a | n/a | 0.0 | 0.38 | 2.28 |
Proline (g) | 0.272 | 0.002 | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.324 | 1.944 |
Serine (g) | 0.34 | 0.003 | n/a | 0.0 | 0.031 | n/a | n/a | 0.0 | 0.374 | 2.244 |
Cholesterol (mg) | 20.79 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | n/a | 0.0 | 30.757 | 184.542 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.153 | 0.007 | 0.003 | 0.0 | 2.206 | 2.147 | n/a | 0.0 | 5.516 | 33.096 |
Phytosterols (mg) | n/a | 2.475 | 0.688 | n/a | n/a | n/a | n/a | 0.008 | 3.171 | 19.026 |
Monounsaturated Fat (g) | 1.425 | 0.002 | 0.001 | 0.0 | 0.972 | 3.591 | n/a | 0.0 | 5.991 | 35.946 |
Polyunsaturated (g) | 1.47 | 0.003 | 0.004 | 0.0 | 0.161 | 9.07 | n/a | 0.0 | 10.709 | 64.254 |