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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x / tsp. minced fresh dill
75 ml Creme fraiche, (2 1/2fl ounce)
    Salt and freshly grnd black pepper
    Salmon roe, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
140.0g 		shallots
22.0g 		wine vinegar
5.0g 		sesame oil
9.0g 		turmeric
0.57g 		pepper
0.0g 		salt
0.0g 		cucumber
73.36g 		dill
0.33g 		salmon roe
0.0g 		Total Per Serving Total for Recipe
Protein (g) 28.59 0.55 0.0 0.0 0.04 n/a n/a 0.43 0.01 n/a 29.63 29.63
Total Fat (g) 18.79 0.02 0.0 9.0 0.06 n/a n/a 0.12 0.0 n/a 27.99 27.99
Carbohydrates (g) 0.0 3.7 0.01 0.0 0.37 n/a n/a 1.58 0.02 n/a 5.69 5.69
Ash (g) 1.58 0.18 0.01 0.0 0.03 n/a n/a 0.26 0.01 n/a 2.07 2.07
Calories (kcal) 291.2 15.84 0.95 79.56 2.018 n/a n/a 8.804 0.142 n/a 398.514 398.514
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.46 n/a n/a 0.46 0.46
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.55 n/a n/a 0.55 0.55
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 90.85 17.56 4.72 0.0 0.06 n/a n/a 70.97 0.28 n/a 184.44 184.44
Caffeine (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.02 n/a n/a 1.01 n/a n/a 1.03 1.03
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.5 0.0 n/a 0.6 0.6
Calcium (mg) 12.6 8.14 0.3 0.0 1.043 n/a n/a 10.271 0.687 n/a 33.041 33.041
Iron (mg) 0.48 0.26 0.02 0.0 0.24 n/a n/a 0.16 0.02 n/a 1.18 1.18
Magnesium (mg) 37.8 4.62 0.2 0.0 1.1 n/a n/a 8.804 0.182 n/a 52.706 52.706
Phosphorus (mg) 336.0 13.2 0.4 0.0 1.528 n/a n/a 15.407 0.218 n/a 366.752 366.752
Potassium (mg) 508.2 73.48 1.95 0.0 14.393 n/a n/a 99.776 2.438 n/a 700.237 700.237
Sodium (mg) 82.6 2.64 0.4 0.0 0.217 n/a n/a 1.467 0.202 n/a 87.525 87.525
Zinc (mg) 0.5 0.09 0.0 0.0 0.02 n/a n/a 0.12 0.0 n/a 0.75 0.75
Copper (mg) 0.07 0.02 0.001 0.0 0.003 n/a n/a 0.051 0.0 n/a 0.146 0.146
Manganese (mg) 0.014 0.064 0.003 n/a 0.045 n/a n/a 0.051 0.004 n/a 0.18 0.18
Selenium (mcg) 33.6 0.3 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 34.0 34.0
Vitamin A, IU (IU) 70.0 261.8 0.0 0.0 0.0 n/a n/a 52.823 25.5 n/a 410.123 410.123
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 13.2 0.0 0.0 0.0 n/a n/a 2.935 1.275 n/a 17.41 17.41
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0 n/a n/a 22.743 n/a n/a 22.743 22.743
Vitamin E (mg) 4.97 n/a n/a 0.13 0.02 n/a n/a 0.02 n/a n/a 5.14 5.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 n/a n/a 11.738 n/a n/a 11.738 11.738
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.42 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.44 0.44
Tocopherol, delta (mg) 0.07 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.07 0.07
Vitamin C (mg) 5.5 1.8 0.0 0.0 0.1 n/a n/a 2.3 0.3 n/a 10.0 10.0
Thiamin (mg) 0.294 0.013 n/a 0.0 0.001 n/a n/a 0.022 0.0 n/a 0.33 0.33
Riboflavin (mg) 0.224 0.004 n/a 0.0 0.001 n/a n/a 0.022 0.001 n/a 0.253 0.253
Niacin (mg) 12.138 0.044 n/a 0.0 0.029 n/a n/a 0.029 0.005 n/a 12.246 12.246
Pantothenic acid (mg) 2.17 0.064 n/a 0.0 n/a n/a n/a 0.176 0.001 n/a 2.411 2.411
Vitamin B-6 (mg) 0.896 0.077 n/a 0.0 0.01 n/a n/a 0.037 0.001 n/a 1.021 1.021
Folate (mcg) 36.4 7.48 n/a 0.0 0.222 n/a n/a 10.271 0.496 n/a 54.869 54.869
Vitamin B-12 (mcg) 4.52 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 4.52 4.52
Choline (mg) 109.9 n/a n/a 0.0 0.3 n/a n/a 4.2 n/a n/a 114.4 114.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.294 0.007 n/a 0.0 n/a n/a n/a 0.007 0.0 n/a 0.308 0.308
Threonine (g) 1.204 0.022 n/a 0.0 n/a n/a n/a 0.007 0.0 n/a 1.234 1.234
Isoleucine (g) 1.358 0.024 n/a 0.0 n/a n/a n/a 0.007 0.001 n/a 1.39 1.39
Leucine (g) 2.268 0.033 n/a 0.0 n/a n/a n/a 0.022 0.001 n/a 2.324 2.324
Lysine (g) 2.618 0.029 n/a 0.0 n/a n/a n/a 0.022 0.001 n/a 2.669 2.669
Methionine (g) 0.882 0.007 n/a 0.0 n/a n/a n/a 0.007 0.0 n/a 0.896 0.896
Cystine (g) 0.308 n/a n/a 0.0 n/a n/a n/a 0.007 0.0 n/a 0.315 0.315
Phenylalanine (g) 1.19 0.018 n/a 0.0 n/a n/a n/a 0.022 0.0 n/a 1.23 1.23
Tyrosine (g) 1.064 0.015 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1.08 1.08
Valine (g) 1.554 0.024 n/a 0.0 n/a n/a n/a 0.007 0.0 n/a 1.586 1.586
Arginine (g) 1.708 0.04 n/a 0.0 n/a n/a n/a 0.022 0.0 n/a 1.77 1.77
Histidine (g) 0.77 0.009 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.779 0.779
Alanine (g) 1.778 0.024 n/a 0.0 n/a n/a n/a 0.022 0.001 n/a 1.825 1.825
Aspartic acid (g) 2.842 0.051 n/a 0.0 n/a n/a n/a 0.029 0.001 n/a 2.923 2.923
Glutamic acid (g) 3.962 0.114 n/a 0.0 n/a n/a n/a 0.147 0.001 n/a 4.224 4.224
Glycine (g) 1.344 0.026 n/a 0.0 n/a n/a n/a 0.022 0.001 n/a 1.393 1.393
Proline (g) 1.008 0.037 n/a 0.0 n/a n/a n/a 0.007 0.001 n/a 1.054 1.054
Serine (g) 1.26 0.024 n/a 0.0 n/a n/a n/a 0.022 0.001 n/a 1.307 1.307
Cholesterol (mg) 77.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 77.0 77.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.27 0.004 0.0 1.278 0.018 n/a n/a 0.007 0.0 n/a 5.578 5.578
Phytosterols (mg) n/a 1.1 n/a 77.85 0.467 n/a n/a n/a n/a n/a 79.417 79.417
Monounsaturated Fat (g) 5.278 0.002 n/a 3.573 0.009 n/a n/a 0.0 0.003 n/a 8.865 8.865
Polyunsaturated (g) 5.446 0.009 n/a 3.753 0.012 n/a n/a 0.0 0.0 n/a 9.221 9.221