Receta Smoked salmon velouté pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet of tagliatelli pasta
For the velouté
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
100.0g 		stock
58.75g 		garlic
1.31g 		basil
1.92g 		blue cheese
75.0g 		cream
38.04g 		Total Per Serving Total for Recipe
Protein (g) 20.42 0.0 0.08 0.06 16.05 1.03 37.64 150.56
Total Fat (g) 13.42 0.0 0.01 0.01 21.56 7.35 42.34 169.36
Carbohydrates (g) 0.0 0.75 0.43 0.05 1.76 1.39 4.38 17.52
Ash (g) 1.13 0.66 0.02 0.03 3.83 0.22 5.89 23.56
Calories (kcal) 208.0 2.938 1.944 0.442 264.75 74.178 552.252 2209.008
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.89 57.34 0.76 1.77 31.81 28.05 184.62 738.48
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.5 0.01 0.01 0.38 0.05 0.95 3.8
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 9.0 0.0 2.362 3.398 396.0 36.518 447.279 1789.116
Iron (mg) 0.34 0.0 0.02 0.06 0.23 0.02 0.67 2.68
Magnesium (mg) 27.0 n/a 0.326 1.229 17.25 3.424 49.229 196.916
Phosphorus (mg) 240.0 n/a 1.997 1.075 290.25 30.432 563.754 2255.016
Potassium (mg) 363.0 n/a 5.233 5.664 192.0 46.409 612.306 2449.224
Sodium (mg) 59.0 235.0 0.222 0.077 1046.25 15.216 1355.765 5423.06
Zinc (mg) 0.36 n/a 0.02 0.02 2.0 0.1 2.49 9.96
Copper (mg) 0.05 n/a 0.004 0.007 0.03 0.004 0.095 0.38
Manganese (mg) 0.01 n/a 0.022 0.022 0.008 0.0 0.061 0.244
Selenium (mcg) 24.0 n/a 0.2 0.0 10.9 0.2 35.3 141.2
Vitamin A, IU (IU) 50.0 125.138 0.117 101.28 572.25 249.542 1098.327 4393.308
Retinol (mcg) n/a n/a 0.0 0.0 144.0 67.711 211.711 846.844
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 5.069 148.5 68.852 222.421 889.684
Beta Carotene (mcg) n/a n/a 0.065 60.326 55.5 14.075 129.966 519.864
Vitamin E (mg) 3.55 n/a 0.0 0.02 0.19 0.21 3.96 15.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.209 108.48 0.0 0.0 108.689 434.756
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.05 n/a n/a 0.0 n/a n/a 0.05 0.2
Vitamin C (mg) 3.9 0.0 0.4 0.3 0.0 0.3 5.0 20.0
Thiamin (mg) 0.21 n/a 0.003 0.001 0.023 0.011 0.247 0.988
Riboflavin (mg) 0.16 n/a 0.001 0.002 0.285 0.057 0.505 2.02
Niacin (mg) 8.67 n/a 0.009 0.017 0.765 0.023 9.484 37.936
Pantothenic acid (mg) 1.55 n/a 0.008 0.004 1.298 0.107 2.966 11.864
Vitamin B-6 (mg) 0.64 n/a 0.016 0.003 0.128 0.011 0.798 3.192
Folate (mcg) 26.0 n/a 0.039 1.306 27.0 0.761 55.106 220.424
Vitamin B-12 (mcg) 3.23 n/a 0.0 0.0 0.92 0.08 4.23 16.92
Choline (mg) 78.5 n/a 0.3 0.2 11.6 6.4 97.0 388.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 n/a 0.001 0.001 0.233 0.015 0.459 1.836
Threonine (g) 0.86 n/a 0.002 0.002 0.593 0.046 1.502 6.008
Isoleucine (g) 0.97 n/a 0.003 0.002 0.84 0.061 1.876 7.504
Leucine (g) 1.62 n/a 0.004 0.004 1.44 0.099 3.167 12.668
Lysine (g) 1.87 n/a 0.004 0.002 1.388 0.08 3.343 13.372
Methionine (g) 0.63 n/a 0.001 0.001 0.435 0.027 1.093 4.372
Cystine (g) 0.22 n/a 0.001 0.001 0.083 0.011 0.315 1.26
Phenylalanine (g) 0.85 n/a 0.002 0.002 0.818 0.049 1.722 6.888
Tyrosine (g) 0.76 n/a 0.001 0.002 0.975 0.049 1.787 7.148
Valine (g) 1.11 n/a 0.004 0.002 1.17 0.068 2.355 9.42
Arginine (g) 1.22 n/a 0.008 0.002 0.533 0.038 1.801 7.204
Histidine (g) 0.55 n/a 0.001 0.001 0.57 0.027 1.149 4.596
Alanine (g) 1.27 n/a 0.002 0.002 0.48 0.034 1.788 7.152
Aspartic acid (g) 2.03 n/a 0.006 0.006 1.08 0.08 3.202 12.808
Glutamic acid (g) 2.83 n/a 0.011 0.005 3.885 0.217 6.948 27.792
Glycine (g) 0.96 n/a 0.003 0.002 0.308 0.023 1.295 5.18
Proline (g) 0.72 n/a 0.001 0.002 1.575 0.099 2.397 9.588
Serine (g) 0.9 n/a 0.002 0.002 0.84 0.057 1.801 7.204
Cholesterol (mg) 55.0 0.0 0.0 0.0 56.25 25.106 136.356 545.424
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.05 0.0 0.001 0.001 14.003 4.572 21.627 86.508
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.77 n/a 0.0 0.002 5.835 2.123 11.729 46.916
Polyunsaturated (g) 3.89 n/a 0.003 0.007 0.6 0.274 4.775 19.1