Receta Smoked Sausage And Corn Bread Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (8 ounce.) can (1 c.) tomatoes, stewed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sausage 56.7g	corn 24.83g	beans 14.75g	corn bread 23.63g	Total Per Serving	Total for Recipe
Protein (g)	8.56	0.66	1.04	1.65	11.91	142.92
Total Fat (g)	15.04	0.23	0.11	2.88	18.27	219.24
Carbohydrates (g)	0.0	4.67	3.54	16.42	24.63	295.56
Ash (g)	1.28	0.23	0.24	0.85	2.6	31.2
Calories (kcal)	172.365	20.115	19.028	98.753	310.26	3723.12
Starch (g)	n/a	3.24	n/a	n/a	3.24	38.88
Sucrose (g)	n/a	0.42	n/a	n/a	0.42	5.04
Glucose (dextrose) (g)	n/a	0.12	n/a	n/a	0.12	1.44
Fructose (g)	n/a	0.07	n/a	n/a	0.07	0.84
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.05	n/a	n/a	0.05	0.6
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	31.88	19.05	9.82	1.84	62.59	751.08
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.75	n/a	n/a	0.75	9.0
Galactose (g)	n/a	0.09	n/a	n/a	0.09	1.08
Dietary Fiber (g)	0.0	0.5	1.4	1.5	3.4	40.8
Calcium (mg)	5.103	1.242	9.293	13.466	29.103	349.236
Iron (mg)	0.63	0.18	0.16	0.14	1.11	13.32
Magnesium (mg)	7.938	3.725	8.26	5.67	25.593	307.116
Phosphorus (mg)	76.544	11.92	15.045	115.526	219.035	2628.42
Potassium (mg)	140.614	33.525	54.575	26.696	255.41	3064.92
Sodium (mg)	360.607	74.003	0.885	262.474	697.969	8375.628
Zinc (mg)	1.23	0.09	0.09	0.13	1.55	18.6
Copper (mg)	0.04	0.012	0.018	0.021	0.091	1.092
Manganese (mg)	0.006	0.035	0.056	0.076	0.172	2.064
Selenium (mcg)	0.0	0.2	0.2	n/a	0.4	4.8
Vitamin A, IU (IU)	42.524	11.175	0.443	27.169	81.311	975.732
Retinol (mcg)	6.237	0.0	0.0	0.0	6.237	74.844
Vitamin A, RAE (mcg_RAE)	7.371	0.497	0.0	1.418	9.285	111.42
Beta Carotene (mcg)	6.237	5.463	n/a	n/a	11.7	140.4
Vitamin E (mg)	0.11	0.02	n/a	n/a	0.13	1.56
Vitamin D (IU)	29.484	n/a	n/a	n/a	29.484	353.808
Lycopene (mcg)	6.237	0.0	n/a	n/a	6.237	74.844
Lutein + zeaxanthin (mcg)	0.0	43.707	n/a	n/a	43.707	524.484
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.05	n/a	n/a	0.08	0.96
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.2	0.2	0.0	0.8	9.6
Thiamin (mg)	0.159	0.005	0.019	0.012	0.195	2.34
Riboflavin (mg)	0.068	0.012	0.009	0.005	0.094	1.128
Niacin (mg)	2.665	0.094	0.081	0.222	3.062	36.744
Pantothenic acid (mg)	0.38	0.089	0.032	0.113	0.615	7.38
Vitamin B-6 (mg)	0.176	0.017	0.016	0.031	0.24	2.88
Folate (mcg)	0.567	10.678	11.063	2.599	24.907	298.884
Vitamin B-12 (mcg)	0.48	0.0	0.0	0.02	0.5	6.0
Choline (mg)	30.1	4.0	n/a	n/a	34.1	409.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	0.007	0.012	0.017	0.098	1.176
Threonine (g)	0.34	0.02	0.044	0.052	0.456	5.472
Isoleucine (g)	0.357	0.022	0.046	0.059	0.484	5.808
Leucine (g)	0.612	0.084	0.083	0.149	0.928	11.136
Lysine (g)	0.675	0.062	0.071	0.047	0.855	10.26
Methionine (g)	0.176	0.015	0.016	0.031	0.238	2.856
Cystine (g)	0.091	0.01	0.012	0.031	0.143	1.716
Phenylalanine (g)	0.306	0.032	0.056	0.08	0.475	5.7
Tyrosine (g)	0.232	0.025	0.03	0.057	0.343	4.116
Valine (g)	0.397	0.032	0.055	0.076	0.559	6.708
Arginine (g)	0.505	0.027	0.065	0.071	0.668	8.016
Histidine (g)	0.312	0.017	0.03	0.043	0.401	4.812
Alanine (g)	0.51	0.055	0.044	0.08	0.69	8.28
Aspartic acid (g)	0.743	0.047	0.125	0.09	1.005	12.06
Glutamic acid (g)	1.253	0.132	0.159	0.437	1.981	23.772
Glycine (g)	0.527	0.025	0.041	0.059	0.652	7.824
Proline (g)	0.391	0.084	0.044	0.17	0.69	8.28
Serine (g)	0.323	0.037	0.056	0.08	0.497	5.964
Cholesterol (mg)	40.823	0.0	0.0	0.473	41.296	495.552
Trans Fat (g)	0.119	n/a	n/a	n/a	0.119	1.428
Saturated Fat (g)	4.99	0.042	0.012	0.73	5.774	69.288
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.696	0.06	0.007	1.588	8.351	100.212
Polyunsaturated (g)	2.018	0.114	0.066	0.397	2.596	31.152