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Receta Smoked Sausage And Crawfish Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. Season-All
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crawfish tails
113.4g 		sausage
37.8g 		flour
5.21g 		shortening
8.54g 		onions
8.0g 		water
29.63g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.84 5.7 0.54 0.0 0.15 0.0 n/a n/a 23.23 278.76
Total Fat (g) 1.1 10.03 0.05 8.54 0.02 0.0 n/a n/a 19.74 236.88
Carbohydrates (g) 0.0 0.0 3.97 0.0 0.59 0.0 n/a n/a 4.56 54.72
Ash (g) 1.13 0.85 0.02 0.0 0.06 0.03 n/a n/a 2.11 25.32
Calories (kcal) 81.646 114.909 18.958 75.508 2.56 0.0 n/a n/a 293.582 3522.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 95.31 21.25 0.62 0.0 7.19 29.6 n/a n/a 153.96 1847.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 0.19 0.0 n/a n/a 0.2 2.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.3 3.6
Calcium (mg) 28.349 3.402 0.781 0.0 5.76 0.889 n/a n/a 39.181 470.172
Iron (mg) 0.62 0.42 0.24 0.0 0.12 0.0 n/a n/a 1.4 16.8
Magnesium (mg) 34.019 5.292 1.146 0.0 1.6 0.296 n/a n/a 42.353 508.236
Phosphorus (mg) 247.207 51.029 5.625 0.0 2.96 0.0 n/a n/a 306.82 3681.84
Potassium (mg) 295.967 93.742 5.573 0.0 22.08 0.0 n/a n/a 417.362 5008.344
Sodium (mg) 70.306 240.403 0.104 0.0 1.28 1.185 n/a n/a 313.278 3759.336
Zinc (mg) 1.15 0.82 0.04 0.0 0.03 0.0 n/a n/a 2.04 24.48
Copper (mg) 0.272 0.026 0.007 0.0 0.006 0.003 n/a n/a 0.315 3.78
Manganese (mg) 0.17 0.004 0.035 n/a 0.013 0.0 n/a n/a 0.222 2.664
Selenium (mcg) 32.2 0.0 1.8 0.0 0.0 0.0 n/a n/a 34.0 408.0
Vitamin A, IU (IU) 56.699 28.349 0.0 0.0 79.76 0.0 n/a n/a 164.808 1977.696
Retinol (mcg) 17.01 4.158 0.0 0.0 0.0 0.0 n/a n/a 21.168 254.016
Vitamin A, RAE (mcg_RAE) 17.01 4.914 0.0 0.0 4.0 0.0 n/a n/a 25.924 311.088
Beta Carotene (mcg) n/a 4.158 0.0 0.0 47.84 0.0 n/a n/a 51.998 623.976
Vitamin E (mg) n/a 0.07 0.0 0.07 0.04 0.0 n/a n/a 0.19 2.28
Vitamin D (IU) n/a 19.656 n/a n/a n/a 0.0 n/a n/a 19.656 235.872
Lycopene (mcg) n/a 4.158 0.0 0.0 0.0 0.0 n/a n/a 4.158 49.896
Lutein + zeaxanthin (mcg) n/a 0.0 0.938 0.0 90.96 0.0 n/a n/a 91.898 1102.776
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.02 2.51 n/a n/a n/a n/a 2.55 30.6
Tocopherol, delta (mg) n/a 0.0 0.0 1.42 n/a n/a n/a n/a 1.43 17.16
Vitamin C (mg) 0.6 0.3 0.0 0.0 1.5 0.0 n/a n/a 2.3 27.6
Thiamin (mg) 0.057 0.106 0.041 0.0 0.005 0.0 n/a n/a 0.208 2.496
Riboflavin (mg) 0.034 0.045 0.026 0.0 0.006 0.0 n/a n/a 0.111 1.332
Niacin (mg) 2.121 1.777 0.307 0.0 0.042 0.0 n/a n/a 4.247 50.964
Pantothenic acid (mg) 0.646 0.253 0.023 0.0 0.006 0.0 n/a n/a 0.929 11.148
Vitamin B-6 (mg) 0.091 0.117 0.002 0.0 0.005 0.0 n/a n/a 0.215 2.58
Folate (mcg) 34.019 0.378 9.531 0.0 5.12 0.0 n/a n/a 49.048 588.576
Vitamin B-12 (mcg) 2.38 0.32 0.0 0.0 0.0 0.0 n/a n/a 2.7 32.4
Choline (mg) n/a 20.0 0.5 n/a 0.5 0.0 n/a n/a 21.0 252.0
Folic acid (mcg) 0.0 0.0 8.021 0.0 0.0 0.0 n/a n/a 8.021 96.252
Tryptophan (g) 0.238 0.042 0.007 0.0 0.002 n/a n/a n/a 0.288 3.456
Threonine (g) 0.68 0.227 0.015 0.0 0.006 n/a n/a n/a 0.927 11.124
Isoleucine (g) 0.816 0.238 0.019 0.0 0.006 n/a n/a n/a 1.08 12.96
Leucine (g) 1.338 0.408 0.037 0.0 0.009 n/a n/a n/a 1.792 21.504
Lysine (g) 1.463 0.45 0.012 0.0 0.007 n/a n/a n/a 1.932 23.184
Methionine (g) 0.476 0.117 0.009 0.0 0.002 n/a n/a n/a 0.604 7.248
Cystine (g) 0.193 0.06 0.011 0.0 n/a n/a n/a n/a 0.265 3.18
Phenylalanine (g) 0.714 0.204 0.027 0.0 0.005 n/a n/a n/a 0.95 11.4
Tyrosine (g) 0.556 0.155 0.016 0.0 0.004 n/a n/a n/a 0.731 8.772
Valine (g) 0.794 0.265 0.022 0.0 0.006 n/a n/a n/a 1.087 13.044
Arginine (g) 1.474 0.336 0.022 0.0 0.01 n/a n/a n/a 1.843 22.116
Histidine (g) 0.34 0.208 0.012 0.0 0.002 n/a n/a n/a 0.562 6.744
Alanine (g) 0.953 0.34 0.017 0.0 0.006 n/a n/a n/a 1.316 15.792
Aspartic acid (g) 1.735 0.495 0.023 0.0 0.014 n/a n/a n/a 2.267 27.204
Glutamic acid (g) 2.869 0.835 0.181 0.0 0.03 n/a n/a n/a 3.916 46.992
Glycine (g) 1.009 0.352 0.019 0.0 0.007 n/a n/a n/a 1.387 16.644
Proline (g) 0.556 0.261 0.063 0.0 0.01 n/a n/a n/a 0.889 10.668
Serine (g) 0.658 0.215 0.027 0.0 0.006 n/a n/a n/a 0.907 10.884
Cholesterol (mg) 121.335 27.215 0.0 0.0 0.0 0.0 n/a n/a 148.551 1782.612
Trans Fat (g) n/a 0.079 n/a 2.855 n/a n/a n/a n/a 2.934 35.208
Saturated Fat (g) 0.181 3.326 0.008 1.985 0.002 0.0 n/a n/a 5.504 66.048
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.204 4.464 0.005 5.503 0.002 0.0 n/a n/a 10.179 122.148
Polyunsaturated (g) 0.352 1.346 0.021 0.595 0.006 0.0 n/a n/a 2.319 27.828