Receta smoked sausage casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	potatoes 266.25g	oil 0.0g	sausage 0.0g	sauerkraut 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.38	n/a	n/a	n/a	5.38	16.14
Total Fat (g)	0.24	n/a	n/a	n/a	0.24	0.72
Carbohydrates (g)	46.51	n/a	n/a	n/a	46.51	139.53
Ash (g)	2.88	n/a	n/a	n/a	2.88	8.64
Calories (kcal)	205.013	n/a	n/a	n/a	205.013	615.039
Starch (g)	41.11	n/a	n/a	n/a	41.11	123.33
Sucrose (g)	0.45	n/a	n/a	n/a	0.45	1.35
Glucose (dextrose) (g)	0.88	n/a	n/a	n/a	0.88	2.64
Fructose (g)	0.72	n/a	n/a	n/a	0.72	2.16
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	211.24	n/a	n/a	n/a	211.24	633.72
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	2.08	n/a	n/a	n/a	2.08	6.24
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.9	n/a	n/a	n/a	5.9	17.7
Calcium (mg)	31.95	n/a	n/a	n/a	31.95	95.85
Iron (mg)	2.08	n/a	n/a	n/a	2.08	6.24
Magnesium (mg)	61.238	n/a	n/a	n/a	61.238	183.714
Phosphorus (mg)	151.763	n/a	n/a	n/a	151.763	455.289
Potassium (mg)	1120.913	n/a	n/a	n/a	1120.913	3362.739
Sodium (mg)	15.975	n/a	n/a	n/a	15.975	47.925
Zinc (mg)	0.77	n/a	n/a	n/a	0.77	2.31
Copper (mg)	0.293	n/a	n/a	n/a	0.293	0.879
Manganese (mg)	0.399	n/a	n/a	n/a	0.399	1.197
Selenium (mcg)	0.8	n/a	n/a	n/a	0.8	2.4
Vitamin A, IU (IU)	5.325	n/a	n/a	n/a	5.325	15.975
Retinol (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	2.663	n/a	n/a	n/a	2.663	7.989
Vitamin E (mg)	0.03	n/a	n/a	n/a	0.03	0.09
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	21.3	n/a	n/a	n/a	21.3	63.9
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	52.5	n/a	n/a	n/a	52.5	157.5
Thiamin (mg)	0.213	n/a	n/a	n/a	0.213	0.639
Riboflavin (mg)	0.08	n/a	n/a	n/a	0.08	0.24
Niacin (mg)	2.796	n/a	n/a	n/a	2.796	8.388
Pantothenic acid (mg)	0.799	n/a	n/a	n/a	0.799	2.397
Vitamin B-6 (mg)	0.799	n/a	n/a	n/a	0.799	2.397
Folate (mcg)	42.6	n/a	n/a	n/a	42.6	127.8
Vitamin B-12 (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Choline (mg)	32.2	n/a	n/a	n/a	32.2	96.6
Folic acid (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.08	n/a	n/a	n/a	0.08	0.24
Threonine (g)	0.213	n/a	n/a	n/a	0.213	0.639
Isoleucine (g)	0.213	n/a	n/a	n/a	0.213	0.639
Leucine (g)	0.32	n/a	n/a	n/a	0.32	0.96
Lysine (g)	0.346	n/a	n/a	n/a	0.346	1.038
Methionine (g)	0.08	n/a	n/a	n/a	0.08	0.24
Cystine (g)	0.08	n/a	n/a	n/a	0.08	0.24
Phenylalanine (g)	0.24	n/a	n/a	n/a	0.24	0.72
Tyrosine (g)	0.213	n/a	n/a	n/a	0.213	0.639
Valine (g)	0.32	n/a	n/a	n/a	0.32	0.96
Arginine (g)	0.266	n/a	n/a	n/a	0.266	0.798
Histidine (g)	0.133	n/a	n/a	n/a	0.133	0.399
Alanine (g)	0.16	n/a	n/a	n/a	0.16	0.48
Aspartic acid (g)	1.358	n/a	n/a	n/a	1.358	4.074
Glutamic acid (g)	0.932	n/a	n/a	n/a	0.932	2.796
Glycine (g)	0.16	n/a	n/a	n/a	0.16	0.48
Proline (g)	0.186	n/a	n/a	n/a	0.186	0.558
Serine (g)	0.24	n/a	n/a	n/a	0.24	0.72
Cholesterol (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.08	n/a	n/a	n/a	0.08	0.24
Phytosterols (mg)	13.313	n/a	n/a	n/a	13.313	39.939
Monounsaturated Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Polyunsaturated (g)	0.107	n/a	n/a	n/a	0.107	0.321