Receta Smoked Sausage Fajita - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
mozzarella cheese
113.4g |
onion
67.5g |
peppers
97.58g |
tomatoes
82.81g |
flour tortillas
0.0g |
sausage
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 29.44 | 0.74 | 0.84 | 0.73 | n/a | n/a | 31.75 | 63.5 |
Total Fat (g) | 22.71 | 0.07 | 0.17 | 0.17 | n/a | n/a | 23.11 | 46.22 |
Carbohydrates (g) | 4.34 | 6.3 | 4.53 | 3.25 | n/a | n/a | 18.42 | 36.84 |
Ash (g) | n/a | 0.24 | 0.42 | 0.41 | n/a | n/a | 1.07 | 2.14 |
Calories (kcal) | 342.468 | 27.0 | 19.516 | 14.906 | n/a | n/a | 403.89 | 807.78 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.67 | 0.11 | 0.0 | n/a | n/a | 0.78 | 1.56 |
Glucose (dextrose) (g) | n/a | 1.33 | 1.13 | 1.04 | n/a | n/a | 3.5 | 7.0 |
Fructose (g) | n/a | 0.87 | 1.09 | 1.13 | n/a | n/a | 3.1 | 6.2 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 52.69 | 60.15 | 91.62 | 78.26 | n/a | n/a | 282.71 | 565.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.68 | 2.86 | 2.34 | 2.18 | n/a | n/a | 8.06 | 16.12 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 1.7 | 1.0 | n/a | n/a | 3.8 | 7.6 |
Calcium (mg) | 828.954 | 15.525 | 9.758 | 8.281 | n/a | n/a | 862.518 | 1725.036 |
Iron (mg) | 0.28 | 0.14 | 0.33 | 0.22 | n/a | n/a | 0.98 | 1.96 |
Magnesium (mg) | 29.484 | 6.75 | 9.758 | 9.109 | n/a | n/a | 55.101 | 110.202 |
Phosphorus (mg) | 594.216 | 19.575 | 19.516 | 19.874 | n/a | n/a | 653.181 | 1306.362 |
Potassium (mg) | 107.73 | 98.55 | 170.765 | 196.26 | n/a | n/a | 573.305 | 1146.61 |
Sodium (mg) | 598.752 | 2.7 | 2.927 | 4.141 | n/a | n/a | 608.52 | 1217.04 |
Zinc (mg) | 3.55 | 0.11 | 0.13 | 0.14 | n/a | n/a | 3.93 | 7.86 |
Copper (mg) | 0.034 | 0.027 | 0.068 | 0.05 | n/a | n/a | 0.179 | 0.358 |
Manganese (mg) | n/a | 0.088 | 0.117 | 0.091 | n/a | n/a | 0.296 | 0.592 |
Selenium (mcg) | 18.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | 18.8 | 37.6 |
Vitamin A, IU (IU) | n/a | 1.35 | 361.046 | 689.807 | n/a | n/a | 1052.203 | 2104.406 |
Retinol (mcg) | 176.904 | 0.0 | 0.0 | 0.0 | n/a | n/a | 176.904 | 353.808 |
Vitamin A, RAE (mcg_RAE) | 181.44 | 0.0 | 17.564 | 34.78 | n/a | n/a | 233.785 | 467.57 |
Beta Carotene (mcg) | 57.834 | 0.675 | 202.966 | 371.817 | n/a | n/a | 633.292 | 1266.584 |
Vitamin E (mg) | 0.42 | 0.01 | 0.36 | 0.45 | n/a | n/a | 1.24 | 2.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2130.701 | n/a | n/a | 2130.701 | 4261.402 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.7 | 332.748 | 101.856 | n/a | n/a | 437.304 | 874.608 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.0 | 78.5 | 10.5 | n/a | n/a | 94.0 | 188.0 |
Thiamin (mg) | 0.113 | 0.034 | 0.059 | 0.033 | n/a | n/a | 0.239 | 0.478 |
Riboflavin (mg) | 0.374 | 0.02 | 0.029 | 0.017 | n/a | n/a | 0.44 | 0.88 |
Niacin (mg) | 0.136 | 0.081 | 0.468 | 0.489 | n/a | n/a | 1.174 | 2.348 |
Pantothenic acid (mg) | n/a | 0.081 | 0.098 | 0.075 | n/a | n/a | 0.253 | 0.506 |
Vitamin B-6 (mg) | 0.091 | 0.081 | 0.215 | 0.066 | n/a | n/a | 0.453 | 0.906 |
Folate (mcg) | 11.34 | 12.825 | 9.758 | 12.422 | n/a | n/a | 46.345 | 92.69 |
Vitamin B-12 (mcg) | 2.62 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.62 | 5.24 |
Choline (mg) | 16.1 | 4.1 | 5.4 | 5.5 | n/a | n/a | 31.1 | 62.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.007 | 0.01 | 0.008 | n/a | n/a | 0.025 | 0.05 |
Threonine (g) | n/a | 0.014 | 0.039 | 0.025 | n/a | n/a | 0.077 | 0.154 |
Isoleucine (g) | n/a | 0.007 | 0.02 | 0.017 | n/a | n/a | 0.043 | 0.086 |
Leucine (g) | n/a | 0.02 | 0.039 | 0.025 | n/a | n/a | 0.084 | 0.168 |
Lysine (g) | n/a | 0.027 | 0.039 | 0.025 | n/a | n/a | 0.091 | 0.182 |
Methionine (g) | n/a | 0.0 | 0.01 | 0.008 | n/a | n/a | 0.018 | 0.036 |
Cystine (g) | n/a | 0.0 | 0.01 | 0.008 | n/a | n/a | 0.018 | 0.036 |
Phenylalanine (g) | n/a | 0.02 | 0.088 | 0.058 | n/a | n/a | 0.166 | 0.332 |
Tyrosine (g) | n/a | 0.007 | 0.01 | 0.008 | n/a | n/a | 0.025 | 0.05 |
Valine (g) | n/a | 0.014 | 0.039 | 0.017 | n/a | n/a | 0.069 | 0.138 |
Arginine (g) | n/a | 0.068 | 0.029 | 0.017 | n/a | n/a | 0.113 | 0.226 |
Histidine (g) | n/a | 0.007 | 0.01 | 0.008 | n/a | n/a | 0.025 | 0.05 |
Alanine (g) | n/a | 0.014 | 0.039 | 0.025 | n/a | n/a | 0.077 | 0.154 |
Aspartic acid (g) | n/a | 0.061 | 0.205 | 0.116 | n/a | n/a | 0.382 | 0.764 |
Glutamic acid (g) | n/a | 0.176 | 0.185 | 0.356 | n/a | n/a | 0.717 | 1.434 |
Glycine (g) | n/a | 0.02 | 0.029 | 0.017 | n/a | n/a | 0.066 | 0.132 |
Proline (g) | n/a | 0.007 | 0.02 | 0.017 | n/a | n/a | 0.043 | 0.086 |
Serine (g) | n/a | 0.014 | 0.049 | 0.025 | n/a | n/a | 0.087 | 0.174 |
Cholesterol (mg) | 61.236 | 0.0 | 0.0 | 0.0 | n/a | n/a | 61.236 | 122.472 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 12.338 | 0.027 | 0.059 | 0.025 | n/a | n/a | 12.448 | 24.896 |
Phytosterols (mg) | n/a | 10.125 | 8.782 | 5.797 | n/a | n/a | 24.704 | 49.408 |
Monounsaturated Fat (g) | 5.5 | 0.007 | 0.01 | 0.025 | n/a | n/a | 5.541 | 11.082 |
Polyunsaturated (g) | 0.578 | 0.014 | 0.059 | 0.066 | n/a | n/a | 0.717 | 1.434 |