Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
70.87g 		chicken broth
48.98g 		mustard
1.88g 		mustard
0.41g 		potatoes
40.82g 		onion
12.0g 		cabbage
56.7g 		apple
25.09g 		Total Per Serving Total for Recipe
Protein (g) 10.69 0.49 0.08 0.1 0.64 0.13 0.73 0.07 12.93 103.44
Total Fat (g) 18.8 0.05 0.08 0.12 0.02 0.01 0.06 0.04 19.18 153.44
Carbohydrates (g) 0.0 0.2 0.1 0.14 8.21 1.12 3.29 3.46 16.53 132.24
Ash (g) 1.6 0.34 0.07 0.02 0.4 0.04 0.36 0.05 2.89 23.12
Calories (kcal) 215.456 3.429 1.256 1.935 35.108 4.8 14.175 13.046 289.204 2313.632
Starch (g) n/a n/a 0.01 n/a 5.16 0.0 0.0 0.01 5.19 41.52
Sucrose (g) n/a n/a 0.0 0.02 1.03 0.12 0.05 0.52 1.73 13.84
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.39 0.24 0.95 0.61 2.21 17.68
Fructose (g) n/a n/a 0.0 0.0 0.29 0.15 0.82 1.48 2.75 22.0
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.85 47.9 1.55 0.03 31.55 10.69 52.27 21.46 205.3 1642.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.03 1.71 0.51 1.81 2.61 6.68 53.44
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.1 1.2 0.2 1.4 0.6 3.8 30.4
Calcium (mg) 6.379 2.939 1.088 2.149 12.247 2.76 22.68 1.505 51.746 413.968
Iron (mg) 0.79 0.1 0.03 0.04 0.25 0.03 0.27 0.03 1.52 12.16
Magnesium (mg) 9.922 0.49 0.919 1.229 10.206 1.2 6.804 1.254 32.024 256.192
Phosphorus (mg) 95.68 6.368 1.988 3.469 19.187 3.48 14.742 2.76 147.672 1181.376
Potassium (mg) 175.767 39.185 2.588 2.813 137.574 17.521 96.388 26.844 498.679 3989.432
Sodium (mg) 450.757 77.39 21.281 0.021 22.453 0.48 10.206 0.251 582.839 4662.712
Zinc (mg) 1.54 0.03 0.01 0.02 0.12 0.02 0.1 0.01 1.86 14.88
Copper (mg) 0.05 0.015 0.002 0.002 0.061 0.005 0.011 0.008 0.153 1.224
Manganese (mg) 0.007 0.024 0.008 0.007 0.106 0.016 0.091 0.01 0.269 2.152
Selenium (mcg) 0.0 0.0 0.6 0.6 0.2 0.1 0.2 0.0 1.6 12.8
Vitamin A, IU (IU) 53.155 0.0 1.331 0.256 5791.573 0.24 55.565 13.547 5915.668 47325.344
Retinol (mcg) 7.796 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.796 62.368
Vitamin A, RAE (mcg_RAE) 9.214 0.0 0.075 0.012 289.436 0.0 2.835 0.753 302.324 2418.592
Beta Carotene (mcg) 7.796 0.0 0.544 0.153 3473.638 0.12 23.814 6.774 3512.837 28102.696
Vitamin E (mg) 0.13 0.0 0.01 0.01 0.11 0.0 0.09 0.05 0.39 3.12
Vitamin D (IU) 36.854 n/a n/a n/a n/a n/a n/a n/a 36.854 294.832
Lycopene (mcg) 7.796 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.796 62.368
Lutein + zeaxanthin (mcg) 0.0 0.0 0.338 1.848 0.0 0.48 17.01 7.275 26.951 215.608
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.04 0.08 0.0 0.0 0.0 0.0 0.15 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 3.4 0.0 0.0 1.0 0.9 20.8 1.2 27.7 221.6
Thiamin (mg) 0.198 0.0 0.006 0.002 0.033 0.006 0.034 0.005 0.285 2.28
Riboflavin (mg) 0.085 0.005 0.001 0.002 0.024 0.004 0.023 0.008 0.15 1.2
Niacin (mg) 3.331 0.25 0.01 0.033 0.229 0.014 0.13 0.023 4.019 32.152
Pantothenic acid (mg) 0.475 0.005 0.006 n/a 0.327 0.014 0.119 0.015 0.96 7.68
Vitamin B-6 (mg) 0.22 0.005 0.001 0.002 0.086 0.014 0.068 0.01 0.406 3.248
Folate (mcg) 0.709 0.0 0.131 0.314 4.491 2.28 24.381 0.753 33.057 264.456
Vitamin B-12 (mcg) 0.6 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.62 4.96
Choline (mg) 37.6 n/a 0.4 0.5 5.0 0.7 6.1 0.9 51.2 409.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.078 n/a 0.0 0.002 0.012 0.001 0.006 0.0 0.099 0.792
Threonine (g) 0.425 n/a 0.003 0.005 0.033 0.002 0.023 0.003 0.493 3.944
Isoleucine (g) 0.447 n/a 0.003 0.004 0.024 0.001 0.017 0.003 0.499 3.992
Leucine (g) 0.765 n/a 0.006 0.007 0.037 0.004 0.023 0.003 0.844 6.752
Lysine (g) 0.843 n/a 0.005 0.006 0.029 0.005 0.023 0.003 0.913 7.304
Methionine (g) 0.22 n/a 0.002 0.002 0.012 0.0 0.006 0.0 0.241 1.928
Cystine (g) 0.113 n/a 0.002 0.002 0.008 0.0 0.006 0.0 0.131 1.048
Phenylalanine (g) 0.383 n/a 0.003 0.004 0.037 0.004 0.017 0.003 0.45 3.6
Tyrosine (g) 0.291 n/a 0.003 0.003 0.012 0.001 0.011 0.0 0.321 2.568
Valine (g) 0.496 n/a 0.004 0.005 0.037 0.002 0.023 0.003 0.57 4.56
Arginine (g) 0.631 n/a 0.005 0.007 0.024 0.012 0.045 0.003 0.727 5.816
Histidine (g) 0.39 n/a 0.002 0.003 0.012 0.001 0.011 0.003 0.422 3.376
Alanine (g) 0.638 n/a 0.003 0.005 0.033 0.002 0.023 0.003 0.706 5.648
Aspartic acid (g) 0.928 n/a 0.008 0.008 0.155 0.011 0.068 0.018 1.196 9.568
Glutamic acid (g) 1.566 n/a 0.014 0.021 0.065 0.031 0.164 0.008 1.869 14.952
Glycine (g) 0.659 n/a 0.005 0.005 0.024 0.004 0.017 0.003 0.717 5.736
Proline (g) 0.489 n/a 0.007 0.008 0.02 0.001 0.028 0.003 0.556 4.448
Serine (g) 0.404 n/a 0.004 0.004 0.037 0.002 0.028 0.003 0.482 3.856
Cholesterol (mg) 51.029 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.029 408.232
Trans Fat (g) 0.149 n/a 0.0 n/a n/a n/a n/a n/a 0.149 1.192
Saturated Fat (g) 6.237 0.015 0.005 0.006 0.008 0.005 0.017 0.008 6.3 50.4
Phytosterols (mg) n/a n/a n/a 0.487 4.899 1.8 6.237 3.011 16.433 131.464
Monounsaturated Fat (g) 8.37 0.024 0.049 0.082 0.0 0.001 0.011 0.003 8.541 68.328
Polyunsaturated (g) 2.523 0.01 0.018 0.022 0.004 0.002 0.011 0.013 2.603 20.824