Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt, to taste
    Freshly grnd pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
egg yolks
3.4g
egg
4.93g
mustard
0.75g
capers
0.43g
tarragon
0.45g
lemon juice
4.58g
olive oil
27.0g
oil
32.7g
salt
0.0g
turkey
91.17g
onion
12.43g
artichoke hearts
9.6g
celery
14.24g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.54 0.62 0.03 0.01 0.1 0.02 0.0 0.0 n/a 19.85 0.1 0.28 0.1 n/a 21.65 216.5
Total Fat (g) 0.9 0.49 0.03 0.0 0.03 0.0 27.0 32.7 n/a 2.61 0.01 0.03 0.02 n/a 63.83 638.3
Carbohydrates (g) 0.12 0.04 0.04 0.02 0.23 0.39 0.0 0.0 n/a 0.0 0.94 1.15 0.42 n/a 3.35 33.5
Ash (g) 0.06 0.04 0.03 0.03 0.05 0.01 0.0 0.0 n/a 0.88 0.04 0.07 0.11 n/a 1.33 13.3
Calories (kcal) 10.778 7.047 0.503 0.099 1.328 1.144 238.68 289.068 n/a 108.494 3.978 5.088 2.278 n/a 668.485 6684.85
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.09 0.07 0.02 n/a 0.18 1.8
Glucose (dextrose) (g) 0.01 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.28 0.02 0.08 n/a 0.4 4.0
Fructose (g) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.25 0.0 0.07 n/a 0.33 3.3
Lactose (g) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.1
Maltose (g) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.78 3.74 0.62 0.36 0.03 4.15 0.0 0.0 n/a 67.61 11.34 8.07 13.59 n/a 111.3 1113.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.04 0.01 0.0 n/a 0.11 0.0 0.0 n/a 0.0 0.62 0.1 0.26 n/a 1.15 11.5
Galactose (g) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.09 n/a 0.1 1.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8 0.2 n/a 1.3 13.0
Calcium (mg) 4.386 2.612 0.435 0.172 5.126 0.32 0.27 0.0 n/a 12.764 2.486 2.016 5.696 n/a 36.283 362.83
Iron (mg) 0.09 0.09 0.01 0.01 0.15 0.0 0.15 0.01 n/a 1.32 0.03 0.06 0.03 n/a 1.95 19.5
Magnesium (mg) 0.17 0.591 0.368 0.142 1.562 0.275 0.0 0.0 n/a 22.793 1.119 4.032 1.566 n/a 32.617 326.17
Phosphorus (mg) 13.26 9.412 0.795 0.043 1.409 0.275 0.0 0.0 n/a 177.785 3.357 7.008 3.418 n/a 216.76 2167.6
Potassium (mg) 3.706 6.604 1.035 0.172 13.59 5.673 0.27 0.0 n/a 269.868 14.794 27.456 37.024 n/a 380.192 3801.92
Sodium (mg) 1.632 6.899 8.513 12.745 0.279 0.046 0.54 0.0 n/a 63.82 0.995 5.76 11.392 n/a 112.62 1126.2
Zinc (mg) 0.08 0.05 0.0 0.0 0.02 0.0 0.0 0.0 n/a 2.16 0.02 0.04 0.02 n/a 2.39 23.9
Copper (mg) 0.003 0.005 0.001 0.002 0.003 0.001 0.0 0.0 n/a 0.1 0.007 0.012 0.006 n/a 0.14 1.4
Manganese (mg) 0.002 0.002 0.003 0.0 0.036 0.0 0.0 n/a n/a 0.018 0.01 0.022 0.014 n/a 0.108 1.08
Selenium (mcg) 1.9 1.6 0.2 0.0 0.0 0.0 0.0 0.0 n/a 24.2 0.1 0.0 0.1 n/a 28.0 280.0
Vitamin A, IU (IU) 49.028 23.999 0.533 0.593 18.9 0.915 0.0 0.0 n/a 0.0 0.124 1.248 63.938 n/a 159.278 1592.78
Retinol (mcg) 12.614 6.85 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 19.464 194.64
Vitamin A, RAE (mcg_RAE) 12.954 6.899 0.03 0.03 0.945 0.046 0.0 0.0 n/a 0.0 0.0 0.096 3.133 n/a 24.133 241.33
Beta Carotene (mcg) 2.992 0.493 0.218 0.357 n/a 0.137 0.0 0.0 n/a 0.0 0.124 0.768 38.448 n/a 43.537 435.37
Vitamin E (mg) 0.09 0.05 0.0 0.0 n/a 0.01 3.87 3.01 n/a 0.32 0.0 0.02 0.04 n/a 7.41 74.1
Vitamin D (IU) 3.638 1.725 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.363 53.63
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 37.196 16.312 0.135 0.0 n/a 0.412 0.0 0.0 n/a 0.0 0.746 44.544 40.299 n/a 139.644 1396.44
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.05 0.02 0.02 n/a n/a n/a 0.22 n/a n/a n/a 0.0 n/a 0.0 n/a 0.31 3.1
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 2.1 0.0 0.0 n/a 0.0 0.6 0.7 0.4 n/a 4.1 41.0
Thiamin (mg) 0.006 0.003 0.003 0.0 0.001 0.001 0.0 0.0 n/a 0.064 0.005 0.005 0.003 n/a 0.091 0.91
Riboflavin (mg) 0.018 0.024 0.0 0.001 0.006 0.0 0.0 0.0 n/a 0.155 0.002 0.009 0.009 n/a 0.224 2.24
Niacin (mg) 0.001 0.003 0.004 0.003 0.04 0.005 0.0 0.0 n/a 4.139 0.016 0.107 0.046 n/a 4.363 43.63
Pantothenic acid (mg) 0.102 0.071 0.002 0.0 n/a 0.005 0.0 0.0 n/a 0.83 0.012 0.023 0.036 n/a 1.08 10.8
Vitamin B-6 (mg) 0.012 0.007 0.0 0.0 0.011 0.002 0.0 0.0 n/a 0.429 0.016 0.008 0.01 n/a 0.495 4.95
Folate (mcg) 4.964 2.316 0.053 0.099 1.233 0.595 0.0 0.0 n/a 8.205 2.859 8.544 5.126 n/a 33.995 339.95
Vitamin B-12 (mcg) 0.07 0.06 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.39 n/a 0.0 0.0 n/a 0.52 5.2
Choline (mg) 23.2 12.4 0.2 0.0 n/a 0.2 0.1 n/a n/a 64.1 0.7 3.3 0.9 n/a 105.0 1050.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.008 0.0 n/a n/a n/a 0.0 0.0 n/a 0.228 0.001 n/a 0.001 n/a 0.245 2.45
Threonine (g) 0.023 0.028 0.001 n/a n/a n/a 0.0 0.0 n/a 0.884 0.002 n/a 0.003 n/a 0.942 9.42
Isoleucine (g) 0.03 0.033 0.001 n/a n/a n/a 0.0 0.0 n/a 1.03 0.001 n/a 0.003 n/a 1.098 10.98
Leucine (g) 0.048 0.054 0.002 n/a n/a n/a 0.0 0.0 n/a 1.586 0.004 n/a 0.004 n/a 1.698 16.98
Lysine (g) 0.041 0.045 0.002 n/a n/a n/a 0.0 0.0 n/a 1.869 0.004 n/a 0.004 n/a 1.965 19.65
Methionine (g) 0.013 0.019 0.001 n/a n/a n/a 0.0 0.0 n/a 0.574 0.001 n/a 0.001 n/a 0.609 6.09
Cystine (g) 0.009 0.013 0.001 n/a n/a n/a 0.0 0.0 n/a 0.21 0.001 n/a 0.0 n/a 0.234 2.34
Phenylalanine (g) 0.023 0.034 0.001 n/a n/a n/a 0.0 0.0 n/a 0.784 0.002 n/a 0.003 n/a 0.847 8.47
Tyrosine (g) 0.023 0.025 0.001 n/a n/a n/a 0.0 0.0 n/a 0.784 0.001 n/a 0.001 n/a 0.836 8.36
Valine (g) 0.032 0.042 0.002 n/a n/a n/a 0.0 0.0 n/a 1.058 0.002 n/a 0.004 n/a 1.141 11.41
Arginine (g) 0.037 0.04 0.002 n/a n/a n/a 0.0 0.0 n/a 1.386 0.014 n/a 0.003 n/a 1.482 14.82
Histidine (g) 0.014 0.015 0.001 n/a n/a n/a 0.0 0.0 n/a 0.62 0.001 n/a 0.001 n/a 0.653 6.53
Alanine (g) 0.029 0.036 0.001 n/a n/a n/a 0.0 0.0 n/a 1.231 0.002 n/a 0.003 n/a 1.302 13.02
Aspartic acid (g) 0.053 0.066 0.003 n/a n/a n/a 0.0 0.0 n/a 1.924 0.009 n/a 0.017 n/a 2.071 20.71
Glutamic acid (g) 0.067 0.083 0.006 n/a n/a n/a 0.0 0.0 n/a 3.237 0.022 n/a 0.013 n/a 3.427 34.27
Glycine (g) 0.017 0.021 0.002 n/a n/a n/a 0.0 0.0 n/a 0.985 0.002 n/a 0.003 n/a 1.03 10.3
Proline (g) 0.022 0.025 0.003 n/a n/a n/a 0.0 0.0 n/a 0.83 0.002 n/a 0.003 n/a 0.885 8.85
Serine (g) 0.045 0.048 0.002 n/a n/a n/a 0.0 0.0 n/a 0.884 0.002 n/a 0.003 n/a 0.984 9.84
Cholesterol (mg) 41.956 20.845 0.0 0.0 0.0 0.0 0.0 0.0 n/a 59.262 0.0 0.0 0.0 n/a 122.063 1220.63
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.844 n/a n/a n/a n/a n/a n/a 0.844 8.44
Saturated Fat (g) 0.325 0.153 0.002 0.001 0.008 0.0 3.729 2.43 n/a 0.866 n/a 0.008 0.006 n/a 7.527 75.27
Phytosterols (mg) n/a n/a n/a 0.206 0.365 n/a 59.67 81.75 n/a n/a n/a n/a 0.854 n/a 142.845 1428.45
Monounsaturated Fat (g) 0.399 0.188 0.02 0.0 0.002 0.0 19.699 7.433 n/a 0.556 n/a 0.001 0.004 n/a 28.302 283.02
Polyunsaturated (g) 0.143 0.067 0.007 0.001 0.017 0.0 2.84 21.301 n/a 0.757 n/a 0.013 0.011 n/a 25.158 251.58