Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 16 ounces ca Ocean Spray Whole Berry Cranberry Sauce
1 x 8 ounces pac shredded Monteray Jack cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		boboli pizza crust
453.6g 		onion
72.0g 		turkey
75.98g 		Total Per Serving Total for Recipe
Protein (g) 35.29 1.32 16.54 53.15 53.15
Total Fat (g) 48.76 0.14 2.17 51.07 51.07
Carbohydrates (g) 214.92 5.28 0.0 220.2 220.2
Ash (g) n/a 0.58 0.74 1.32 1.32
Calories (kcal) 1451.52 23.04 90.414 1564.974 1564.974
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 148.74 64.68 56.35 269.76 269.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.58 1.68 0.0 5.26 5.26
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.5 1.9 0.0 11.4 11.4
Calcium (mg) 72.576 51.84 10.637 135.053 135.053
Iron (mg) 13.88 1.07 1.1 16.05 16.05
Magnesium (mg) 72.576 14.4 18.995 105.971 105.971
Phosphorus (mg) 403.704 26.64 148.157 578.501 578.501
Potassium (mg) 412.776 198.72 224.895 836.391 836.391
Sodium (mg) 1510.488 11.52 53.185 1575.193 1575.193
Zinc (mg) 2.86 0.28 1.8 4.94 4.94
Copper (mg) 0.499 0.058 0.084 0.64 0.64
Manganese (mg) n/a 0.115 0.015 0.13 0.13
Selenium (mcg) 103.4 0.4 20.1 124.0 124.0
Vitamin A, IU (IU) n/a 717.84 0.0 717.84 717.84
Retinol (mcg) 45.36 0.0 0.0 45.36 45.36
Vitamin A, RAE (mcg_RAE) 45.36 36.0 0.0 81.36 81.36
Beta Carotene (mcg) 18.144 430.56 0.0 448.704 448.704
Vitamin E (mg) 7.08 0.4 0.27 7.74 7.74
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 154.224 818.64 0.0 972.864 972.864
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 13.5 0.0 13.5 13.5
Thiamin (mg) 2.586 0.043 0.053 2.682 2.682
Riboflavin (mg) 1.678 0.058 0.129 1.865 1.865
Niacin (mg) 17.6 0.382 3.449 21.431 21.431
Pantothenic acid (mg) n/a 0.058 0.691 0.749 0.749
Vitamin B-6 (mg) 0.272 0.043 0.357 0.672 0.672
Folate (mcg) 539.784 46.08 6.838 592.702 592.702
Vitamin B-12 (mcg) 0.32 0.0 0.33 0.64 0.64
Choline (mg) 92.5 4.1 53.4 150.1 150.1
Folic acid (mcg) 294.84 0.0 0.0 294.84 294.84
Tryptophan (g) n/a 0.014 0.19 0.204 0.204
Threonine (g) n/a 0.05 0.737 0.787 0.787
Isoleucine (g) n/a 0.058 0.859 0.916 0.916
Leucine (g) n/a 0.079 1.322 1.401 1.401
Lysine (g) n/a 0.065 1.558 1.622 1.622
Methionine (g) n/a 0.014 0.479 0.493 0.493
Cystine (g) n/a n/a 0.175 0.175 0.175
Phenylalanine (g) n/a 0.043 0.653 0.697 0.697
Tyrosine (g) n/a 0.036 0.653 0.689 0.689
Valine (g) n/a 0.058 0.881 0.939 0.939
Arginine (g) n/a 0.094 1.155 1.248 1.248
Histidine (g) n/a 0.022 0.517 0.538 0.538
Alanine (g) n/a 0.058 1.026 1.083 1.083
Aspartic acid (g) n/a 0.122 1.603 1.726 1.726
Glutamic acid (g) n/a 0.274 2.697 2.971 2.971
Glycine (g) n/a 0.065 0.821 0.885 0.885
Proline (g) n/a 0.086 0.691 0.778 0.778
Serine (g) n/a 0.058 0.737 0.795 0.795
Cholesterol (mg) 131.544 0.0 49.386 180.93 180.93
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.214 0.022 0.722 6.958 6.958
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 31.026 0.022 0.463 31.511 31.511
Polyunsaturated (g) 9.027 0.05 0.631 9.708 9.708