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Receta Smoked Turkey Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey legs
174.3g 		turkey wings
44.22g 		water
1000.0g 		chilis
260.63g 		salsa
354.88g 		garlics
10.44g 		tomatoes paste
49.13g 		jalapeno pepper
5.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 34.06 8.94 0.0 1.88 5.32 0.66 2.12 0.07 n/a n/a 53.06 53.06
Total Fat (g) 11.71 5.45 0.0 0.7 0.71 0.05 0.23 0.03 n/a n/a 18.89 18.89
Carbohydrates (g) 0.0 0.0 0.0 11.99 24.84 3.45 9.29 0.31 n/a n/a 49.88 49.88
Ash (g) 1.55 0.36 1.0 3.41 5.68 0.16 1.38 0.02 n/a n/a 13.56 13.56
Calories (kcal) 250.992 87.113 0.0 54.732 127.757 15.556 40.287 1.554 n/a n/a 577.991 577.991
Starch (g) n/a n/a n/a n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.15 n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.82 n/a n/a n/a 2.82 2.82
Fructose (g) n/a n/a n/a n/a n/a n/a 2.87 n/a n/a n/a 2.87 2.87
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.14 n/a n/a n/a 0.14 0.14
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 126.7 29.4 999.0 243.04 318.33 6.12 36.11 4.75 n/a n/a 1763.44 1763.44
Caffeine (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 n/a n/a 0.1 5.98 0.18 n/a n/a 6.27 6.27
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 4.4 5.0 0.2 2.0 0.1 n/a n/a 11.8 11.8
Calcium (mg) 29.631 6.191 30.0 93.827 42.586 18.896 17.687 0.518 n/a n/a 239.335 239.335
Iron (mg) 3.0 0.56 0.0 3.47 7.95 0.18 1.46 0.04 n/a n/a 16.65 16.65
Magnesium (mg) 36.603 9.286 10.0 10.425 56.781 2.61 20.635 0.984 n/a n/a 147.324 147.324
Phosphorus (mg) 308.511 72.963 0.0 28.669 106.464 15.973 40.778 1.606 n/a n/a 574.964 574.964
Potassium (mg) 475.839 106.128 0.0 294.512 958.176 41.864 498.178 11.136 n/a n/a 2385.834 2385.834
Sodium (mg) 128.982 24.321 40.0 1034.701 1525.984 1.775 388.127 0.052 n/a n/a 3143.942 3143.942
Zinc (mg) 5.39 0.68 0.1 0.23 0.6 0.12 0.31 0.01 n/a n/a 7.45 7.45
Copper (mg) 0.244 0.035 0.1 n/a 0.355 0.031 0.182 0.007 n/a n/a 0.954 0.954
Manganese (mg) 0.035 0.009 0.0 n/a n/a 0.174 0.147 0.013 n/a n/a 0.378 0.378
Selenium (mcg) 46.0 9.9 0.0 0.8 1.4 1.5 2.6 0.0 n/a n/a 62.2 62.2
Vitamin A, IU (IU) 5.229 4.864 0.0 328.394 1951.84 0.94 749.233 41.385 n/a n/a 3081.884 3081.884
Retinol (mcg) 1.743 1.327 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.07 3.07
Vitamin A, RAE (mcg_RAE) 1.743 1.327 0.0 15.638 99.366 0.0 37.339 2.072 n/a n/a 157.484 157.484
Beta Carotene (mcg) n/a n/a 0.0 n/a n/a 0.522 442.661 23.567 n/a n/a 466.75 466.75
Vitamin E (mg) n/a n/a 0.0 n/a n/a 0.01 2.11 0.02 n/a n/a 2.15 2.15
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a n/a 0.0 14131.753 0.0 n/a n/a 14131.753 14131.753
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a n/a 1.67 0.0 25.484 n/a n/a 27.154 27.154
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.26 n/a n/a n/a 0.26 0.26
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 89.1 14.2 3.3 10.8 2.3 n/a n/a 119.6 119.6
Thiamin (mg) 0.139 0.022 0.0 0.026 0.177 0.021 0.029 0.007 n/a n/a 0.423 0.423
Riboflavin (mg) 0.366 0.049 0.0 0.078 0.106 0.011 0.074 0.003 n/a n/a 0.688 0.688
Niacin (mg) 5.142 1.959 0.0 1.642 3.833 0.073 1.513 0.058 n/a n/a 14.22 14.22
Pantothenic acid (mg) 1.9 0.243 0.0 0.209 n/a 0.063 0.069 0.012 n/a n/a 2.495 2.495
Vitamin B-6 (mg) 0.593 0.181 0.0 0.313 0.532 0.129 0.108 0.026 n/a n/a 1.883 1.883
Folate (mcg) 17.43 3.095 0.0 140.74 67.427 0.313 5.896 2.434 n/a n/a 237.336 237.336
Vitamin B-12 (mcg) 0.68 0.17 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.85 0.85
Choline (mg) n/a n/a 0.0 n/a n/a 2.4 18.9 0.4 n/a n/a 21.7 21.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.383 0.097 n/a 0.026 n/a 0.007 0.015 0.001 n/a n/a 0.53 0.53
Threonine (g) 1.499 0.385 n/a 0.078 n/a 0.017 0.049 0.003 n/a n/a 2.03 2.03
Isoleucine (g) 1.743 0.433 n/a 0.052 n/a 0.023 0.034 0.002 n/a n/a 2.288 2.288
Leucine (g) 2.684 0.677 n/a 0.104 n/a 0.032 0.054 0.004 n/a n/a 3.555 3.555
Lysine (g) 3.155 0.783 n/a 0.078 n/a 0.028 0.059 0.003 n/a n/a 4.106 4.106
Methionine (g) 0.976 0.243 n/a 0.026 n/a 0.008 0.01 0.001 n/a n/a 1.265 1.265
Cystine (g) 0.366 0.102 n/a 0.026 n/a 0.007 0.01 0.002 n/a n/a 0.512 0.512
Phenylalanine (g) 1.342 0.345 n/a 0.052 n/a 0.019 0.059 0.002 n/a n/a 1.819 1.819
Tyrosine (g) 1.325 0.323 n/a 0.052 n/a 0.008 0.025 0.002 n/a n/a 1.734 1.734
Valine (g) 1.795 0.455 n/a 0.078 n/a 0.03 0.039 0.003 n/a n/a 2.402 2.402
Arginine (g) 2.388 0.637 n/a 0.078 n/a 0.066 0.034 0.003 n/a n/a 3.206 3.206
Histidine (g) 1.046 0.261 n/a 0.026 n/a 0.011 0.029 0.002 n/a n/a 1.375 1.375
Alanine (g) 2.144 0.588 n/a 0.078 n/a 0.014 0.098 0.003 n/a n/a 2.925 2.925
Aspartic acid (g) 3.294 0.853 n/a 0.261 n/a 0.051 0.344 0.01 n/a n/a 4.813 4.813
Glutamic acid (g) 5.49 1.393 n/a 0.261 n/a 0.085 0.933 0.009 n/a n/a 8.171 8.171
Glycine (g) 1.865 0.632 n/a 0.078 n/a 0.021 0.029 0.003 n/a n/a 2.628 2.628
Proline (g) 1.499 0.46 n/a 0.078 n/a 0.01 0.039 0.003 n/a n/a 2.09 2.09
Serine (g) 1.516 0.394 n/a 0.078 n/a 0.02 0.054 0.003 n/a n/a 2.065 2.065
Cholesterol (mg) 123.753 30.954 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 154.707 154.707
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.591 1.45 0.0 0.078 0.106 0.009 0.049 0.003 n/a n/a 5.287 5.287
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.591 2.198 0.0 0.052 0.071 0.001 0.034 0.002 n/a n/a 5.948 5.948
Polyunsaturated (g) 3.19 1.265 0.0 0.391 0.39 0.026 0.079 0.017 n/a n/a 5.357 5.357