Receta Smoked Turkey Poss Dup - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
turkey
303.91g |
wine
19.67g |
onion
8.25g |
garlic
0.22g |
smoke
1.23g |
mint
0.06g |
parsley
0.6g |
worcestershire sauce
2.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 66.16 | 0.01 | 0.09 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 66.3 | 795.6 |
Total Fat (g) | 8.69 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.71 | 104.52 |
Carbohydrates (g) | 0.0 | 0.53 | 0.77 | 0.07 | 0.0 | 0.01 | 0.04 | 0.55 | 1.97 | 23.64 |
Ash (g) | 2.95 | 0.05 | 0.03 | 0.0 | n/a | 0.0 | 0.01 | 0.06 | 3.1 | 37.2 |
Calories (kcal) | 361.647 | 16.323 | 3.3 | 0.324 | 0.0 | 0.029 | 0.217 | 2.21 | 384.05 | 4608.6 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.16 | 1.92 |
Fructose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.0 | 24.0 |
Water (g) | 225.38 | 17.03 | 7.35 | 0.13 | n/a | 0.06 | 0.53 | 2.23 | 252.69 | 3032.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.16 | 0.35 | 0.0 | 0.0 | n/a | 0.01 | 0.28 | 0.8 | 9.6 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 42.547 | 1.573 | 1.898 | 0.394 | n/a | 0.129 | 0.83 | 3.032 | 50.402 | 604.824 |
Iron (mg) | 4.41 | 0.07 | 0.02 | 0.0 | n/a | 0.01 | 0.04 | 0.15 | 4.7 | 56.4 |
Magnesium (mg) | 75.976 | 2.163 | 0.825 | 0.054 | n/a | 0.041 | 0.301 | 0.368 | 79.729 | 956.748 |
Phosphorus (mg) | 592.615 | 3.933 | 2.393 | 0.333 | n/a | 0.039 | 0.349 | 1.7 | 601.362 | 7216.344 |
Potassium (mg) | 899.56 | 19.47 | 12.045 | 0.872 | 0.0 | 0.297 | 3.333 | 22.667 | 958.244 | 11498.928 |
Sodium (mg) | 212.734 | 0.983 | 0.33 | 0.037 | 0.0 | 0.019 | 0.337 | 27.767 | 242.207 | 2906.484 |
Zinc (mg) | 7.2 | 0.03 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 7.26 | 87.12 |
Copper (mg) | 0.334 | 0.002 | 0.003 | 0.001 | n/a | 0.0 | 0.001 | 0.006 | 0.347 | 4.164 |
Manganese (mg) | 0.061 | 0.024 | 0.011 | 0.004 | n/a | 0.001 | 0.001 | n/a | 0.1 | 1.2 |
Selenium (mcg) | 80.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 80.7 | 968.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.165 | 0.02 | n/a | 2.632 | 50.684 | 2.238 | 55.739 | 668.868 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.028 | 0.028 | 0.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.132 | 2.533 | 0.142 | 2.806 | 33.672 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.083 | 0.011 | n/a | n/a | 30.408 | 1.218 | 31.72 | 380.64 |
Vitamin E (mg) | 1.06 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.07 | 12.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.33 | 0.035 | n/a | n/a | 33.459 | 1.36 | 35.183 | 422.196 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.8 | 0.4 | 1.9 | 22.8 |
Thiamin (mg) | 0.213 | 0.002 | 0.004 | 0.0 | n/a | 0.0 | 0.001 | 0.002 | 0.222 | 2.664 |
Riboflavin (mg) | 0.517 | 0.004 | 0.002 | 0.0 | n/a | 0.0 | 0.001 | 0.004 | 0.528 | 6.336 |
Niacin (mg) | 13.797 | 0.033 | 0.01 | 0.002 | n/a | 0.001 | 0.008 | 0.02 | 13.87 | 166.44 |
Pantothenic acid (mg) | 2.766 | 0.008 | 0.01 | 0.001 | n/a | 0.0 | 0.002 | n/a | 2.787 | 33.444 |
Vitamin B-6 (mg) | 1.428 | 0.01 | 0.01 | 0.003 | n/a | 0.0 | 0.001 | 0.0 | 1.451 | 17.412 |
Folate (mcg) | 27.351 | 0.197 | 1.568 | 0.007 | n/a | 0.068 | 0.915 | 0.227 | 30.332 | 363.984 |
Vitamin B-12 (mcg) | 1.31 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.31 | 15.72 |
Choline (mg) | 213.6 | 1.0 | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.1 | 215.3 | 2583.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.76 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.761 | 9.132 |
Threonine (g) | 2.948 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.001 | n/a | 2.951 | 35.412 |
Isoleucine (g) | 3.434 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.001 | n/a | 3.436 | 41.232 |
Leucine (g) | 5.288 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.001 | n/a | 5.292 | 63.504 |
Lysine (g) | 6.23 | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.001 | n/a | 6.235 | 74.82 |
Methionine (g) | 1.915 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.915 | 22.98 |
Cystine (g) | 0.699 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.699 | 8.388 |
Phenylalanine (g) | 2.614 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.001 | n/a | 2.617 | 31.404 |
Tyrosine (g) | 2.614 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.615 | 31.38 |
Valine (g) | 3.525 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.001 | n/a | 3.529 | 42.348 |
Arginine (g) | 4.619 | n/a | 0.008 | 0.001 | n/a | 0.0 | 0.001 | n/a | 4.63 | 55.56 |
Histidine (g) | 2.067 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.068 | 24.816 |
Alanine (g) | 4.103 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.001 | n/a | 4.106 | 49.272 |
Aspartic acid (g) | 6.412 | n/a | 0.007 | 0.001 | n/a | 0.0 | 0.002 | n/a | 6.423 | 77.076 |
Glutamic acid (g) | 10.789 | n/a | 0.021 | 0.002 | n/a | 0.0 | 0.002 | n/a | 10.814 | 129.768 |
Glycine (g) | 3.282 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.001 | n/a | 3.286 | 39.432 |
Proline (g) | 2.766 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.001 | n/a | 2.768 | 33.216 |
Serine (g) | 2.948 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.001 | n/a | 2.951 | 35.412 |
Cholesterol (mg) | 197.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 197.538 | 2370.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.887 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 2.892 | 34.704 |
Phytosterols (mg) | n/a | n/a | 1.238 | n/a | n/a | 0.006 | 0.03 | n/a | 1.274 | 15.288 |
Monounsaturated Fat (g) | 1.854 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 1.856 | 22.272 |
Polyunsaturated (g) | 2.522 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 2.526 | 30.312 |