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Receta Smoked Turkey Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		turkey broth
118.29g 		turkey
21.26g 		potatoes
56.25g 		parsley
0.12g 		pepper
0.0g 		salt
0.0g 		pot pie
85.05g 		Total Per Serving Total for Recipe
Protein (g) 1.18 3.71 1.14 0.0 n/a n/a 5.17 11.21 89.68
Total Fat (g) 0.12 1.76 0.05 0.0 n/a n/a 9.21 11.14 89.12
Carbohydrates (g) 0.47 0.0 9.83 0.01 n/a n/a 19.59 29.89 239.12
Ash (g) 0.83 0.18 0.61 0.0 n/a n/a n/a 1.62 12.96
Calories (kcal) 8.281 31.681 43.313 0.043 n/a n/a 182.007 265.324 2122.592
Starch (g) n/a n/a 8.69 n/a n/a n/a n/a 8.69 69.52
Sucrose (g) n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.8
Glucose (dextrose) (g) n/a n/a 0.19 n/a n/a n/a n/a 0.19 1.52
Fructose (g) n/a n/a 0.15 n/a n/a n/a n/a 0.15 1.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 115.69 15.3 44.63 0.1 n/a n/a 49.91 225.63 1805.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.44 0.0 n/a n/a 3.24 3.68 29.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 1.2 0.0 n/a n/a 1.0 2.7 21.6
Calcium (mg) 7.098 2.764 6.75 0.164 n/a n/a 24.665 41.44 331.52
Iron (mg) 0.24 0.27 0.44 0.01 n/a n/a 0.94 1.88 15.04
Magnesium (mg) 1.183 4.04 12.938 0.059 n/a n/a 11.907 30.127 241.016
Phosphorus (mg) 15.378 33.17 32.063 0.069 n/a n/a 69.741 150.42 1203.36
Potassium (mg) 94.635 49.542 236.813 0.658 n/a n/a 105.462 487.109 3896.872
Sodium (mg) 186.904 19.987 3.375 0.067 n/a n/a 323.19 533.522 4268.176
Zinc (mg) 0.08 0.41 0.16 0.0 n/a n/a 0.48 1.13 9.04
Copper (mg) 0.035 0.019 0.062 0.0 n/a n/a 0.026 0.142 1.136
Manganese (mg) 0.059 0.004 0.084 0.0 n/a n/a n/a 0.148 1.184
Selenium (mcg) 0.0 4.0 0.2 0.0 n/a n/a 6.0 10.2 81.6
Vitamin A, IU (IU) 0.0 1.063 1.125 10.004 n/a n/a n/a 12.192 97.536
Retinol (mcg) 0.0 0.425 0.0 0.0 n/a n/a 3.402 3.827 30.616
Vitamin A, RAE (mcg_RAE) 0.0 0.425 0.0 0.5 n/a n/a 46.778 47.703 381.624
Beta Carotene (mcg) 0.0 0.0 0.563 6.002 n/a n/a 425.25 431.814 3454.512
Vitamin E (mg) 0.0 0.07 0.01 0.0 n/a n/a 0.14 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.5 6.604 n/a n/a 40.824 51.928 415.424
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.3 0.0 11.1 0.2 n/a n/a 0.3 19.8 158.4
Thiamin (mg) 0.0 0.013 0.045 0.0 n/a n/a 0.196 0.253 2.024
Riboflavin (mg) 0.012 0.028 0.017 0.0 n/a n/a 0.094 0.15 1.2
Niacin (mg) 0.603 0.742 0.591 0.002 n/a n/a 1.897 3.834 30.672
Pantothenic acid (mg) 0.012 0.147 0.169 0.0 n/a n/a n/a 0.328 2.624
Vitamin B-6 (mg) 0.012 0.074 0.169 0.0 n/a n/a 0.102 0.357 2.856
Folate (mcg) 0.0 1.488 9.0 0.181 n/a n/a 29.768 40.436 323.488
Vitamin B-12 (mcg) 0.05 0.07 0.0 0.0 n/a n/a 0.27 0.39 3.12
Choline (mg) n/a n/a 6.8 0.0 n/a n/a 15.6 22.5 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 18.711 18.711 149.688
Tryptophan (g) n/a 0.043 0.017 0.0 n/a n/a n/a 0.059 0.472
Threonine (g) n/a 0.164 0.045 0.0 n/a n/a n/a 0.209 1.672
Isoleucine (g) n/a 0.191 0.045 0.0 n/a n/a n/a 0.237 1.896
Leucine (g) n/a 0.293 0.068 0.0 n/a n/a n/a 0.361 2.888
Lysine (g) n/a 0.347 0.073 0.0 n/a n/a n/a 0.42 3.36
Methionine (g) n/a 0.106 0.017 0.0 n/a n/a n/a 0.123 0.984
Cystine (g) n/a 0.038 0.017 0.0 n/a n/a n/a 0.055 0.44
Phenylalanine (g) n/a 0.147 0.051 0.0 n/a n/a n/a 0.198 1.584
Tyrosine (g) n/a 0.145 0.045 0.0 n/a n/a n/a 0.19 1.52
Valine (g) n/a 0.196 0.068 0.0 n/a n/a n/a 0.263 2.104
Arginine (g) n/a 0.255 0.056 0.0 n/a n/a n/a 0.312 2.496
Histidine (g) n/a 0.115 0.028 0.0 n/a n/a n/a 0.143 1.144
Alanine (g) n/a 0.228 0.034 0.0 n/a n/a n/a 0.261 2.088
Aspartic acid (g) n/a 0.357 0.287 0.0 n/a n/a n/a 0.644 5.152
Glutamic acid (g) n/a 0.6 0.197 0.0 n/a n/a n/a 0.797 6.376
Glycine (g) n/a 0.183 0.034 0.0 n/a n/a n/a 0.217 1.736
Proline (g) n/a 0.153 0.039 0.0 n/a n/a n/a 0.193 1.544
Serine (g) n/a 0.164 0.051 0.0 n/a n/a n/a 0.215 1.72
Cholesterol (mg) 0.0 16.797 0.0 0.0 n/a n/a 20.412 37.209 297.672
Trans Fat (g) n/a 0.057 n/a n/a n/a n/a n/a 0.057 0.456
Saturated Fat (g) 0.035 0.478 0.017 0.0 n/a n/a 3.07 3.601 28.808
Phytosterols (mg) n/a n/a 2.813 0.006 n/a n/a n/a 2.818 22.544
Monounsaturated Fat (g) 0.059 0.659 0.0 0.0 n/a n/a 3.147 3.865 30.92
Polyunsaturated (g) 0.024 0.425 0.023 0.0 n/a n/a 1.182 1.654 13.232