Receta Smokey Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. dry onion bits or possibly 1/4 c. raw onion, finely diced
Bacon bits (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cheese
37.8g 		cream cheese
18.9g 		smoke
2.46g 		nuts
11.42g 		bacon bits
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.41 1.12 0.0 1.98 n/a 12.51 150.12
Total Fat (g) 12.53 6.47 0.0 5.87 n/a 24.87 298.44
Carbohydrates (g) 0.48 0.77 0.0 2.89 n/a 4.15 49.8
Ash (g) 1.49 0.25 n/a 0.47 n/a 2.21 26.52
Calories (kcal) 152.331 64.638 0.0 67.815 n/a 284.784 3417.408
Starch (g) n/a 0.07 n/a n/a n/a 0.07 0.84
Sucrose (g) 0.09 0.0 n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.09 0.61 n/a n/a n/a 0.69 8.28
Maltose (g) 0.06 0.0 n/a n/a n/a 0.06 0.72
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 13.89 10.29 n/a 0.2 n/a 24.38 292.56
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.2 0.61 0.0 0.53 n/a 1.33 15.96
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 n/a 1.0 12.0
Calcium (mg) 272.532 18.522 n/a 7.992 n/a 299.046 3588.552
Iron (mg) 0.26 0.07 n/a 0.42 n/a 0.75 9.0
Magnesium (mg) 10.584 1.701 n/a 25.688 n/a 37.972 455.664
Phosphorus (mg) 193.532 20.034 n/a 49.663 n/a 263.228 3158.736
Potassium (mg) 37.043 26.082 0.0 68.158 n/a 131.283 1575.396
Sodium (mg) 234.733 60.669 0.0 76.378 n/a 371.779 4461.348
Zinc (mg) 1.18 0.1 n/a 0.43 n/a 1.71 20.52
Copper (mg) 0.011 0.004 n/a 0.146 n/a 0.161 1.932
Manganese (mg) 0.004 0.002 n/a 0.221 n/a 0.227 2.724
Selenium (mcg) 5.3 0.5 n/a 0.9 n/a 6.6 79.2
Vitamin A, IU (IU) 378.748 239.085 n/a 0.571 n/a 618.403 7420.836
Retinol (mcg) 97.522 67.851 n/a 0.0 n/a 165.373 1984.476
Vitamin A, RAE (mcg_RAE) 100.168 68.418 n/a 0.0 n/a 168.586 2023.032
Beta Carotene (mcg) 32.129 7.749 n/a 0.343 n/a 40.221 482.652
Vitamin E (mg) 0.11 0.12 n/a 1.25 n/a 1.48 17.76
Vitamin D (IU) 4.536 n/a n/a n/a n/a 4.536 54.432
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 2.398 n/a 2.398 28.776
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.011 0.004 n/a 0.023 n/a 0.038 0.456
Riboflavin (mg) 0.144 0.025 n/a 0.023 n/a 0.191 2.292
Niacin (mg) 0.03 0.028 n/a 0.537 n/a 0.595 7.14
Pantothenic acid (mg) 0.155 0.108 n/a 0.138 n/a 0.401 4.812
Vitamin B-6 (mg) 0.026 0.008 n/a 0.034 n/a 0.068 0.816
Folate (mcg) 6.804 2.079 n/a 5.708 n/a 14.591 175.092
Vitamin B-12 (mcg) 0.31 0.05 n/a 0.0 n/a 0.36 4.32
Choline (mg) 6.2 5.1 n/a 6.2 n/a 17.6 211.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.121 0.013 n/a 0.03 n/a 0.164 1.968
Threonine (g) 0.336 0.043 n/a 0.069 n/a 0.448 5.376
Isoleucine (g) 0.586 0.06 n/a 0.084 n/a 0.731 8.772
Leucine (g) 0.903 0.125 n/a 0.156 n/a 1.185 14.22
Lysine (g) 0.782 0.108 n/a 0.081 n/a 0.971 11.652
Methionine (g) 0.246 0.036 n/a 0.026 n/a 0.308 3.696
Cystine (g) 0.049 0.008 n/a 0.033 n/a 0.09 1.08
Phenylalanine (g) 0.495 0.055 n/a 0.108 n/a 0.658 7.896
Tyrosine (g) 0.454 0.057 n/a 0.078 n/a 0.588 7.056
Valine (g) 0.627 0.076 n/a 0.106 n/a 0.809 9.708
Arginine (g) 0.355 0.045 n/a 0.256 n/a 0.656 7.872
Histidine (g) 0.329 0.034 n/a 0.055 n/a 0.418 5.016
Alanine (g) 0.265 0.034 n/a 0.092 n/a 0.391 4.692
Aspartic acid (g) 0.605 0.096 n/a 0.235 n/a 0.936 11.232
Glutamic acid (g) 2.302 0.246 n/a 0.505 n/a 3.052 36.624
Glycine (g) 0.163 0.026 n/a 0.121 n/a 0.31 3.72
Proline (g) 1.062 0.127 n/a 0.1 n/a 1.289 15.468
Serine (g) 0.552 0.07 n/a 0.105 n/a 0.727 8.724
Cholesterol (mg) 39.689 20.79 0.0 0.0 n/a 60.479 725.748
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 7.972 3.646 0.0 0.788 n/a 12.405 148.86
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.549 1.629 0.0 3.585 n/a 8.763 105.156
Polyunsaturated (g) 0.355 0.272 0.0 1.23 n/a 1.857 22.284