Receta Smokie Link Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crust pie
57.25g 		smokie
5.37g 		mozzarella cheese
0.88g 		eggs
12.32g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.7 0.76 0.23 1.55 n/a 4.23 33.84
Total Fat (g) 14.58 1.56 0.18 1.22 n/a 17.53 140.24
Carbohydrates (g) 29.26 0.08 0.03 0.09 n/a 29.47 235.76
Ash (g) 0.7 0.16 n/a 0.11 n/a 0.97 7.76
Calories (kcal) 254.763 17.597 2.643 17.618 n/a 292.62 2340.96
Starch (g) 25.71 n/a n/a n/a n/a 25.71 205.68
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.03 0.24
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.02 2.82 0.41 9.34 n/a 23.59 188.72
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.08 0.01 0.09 n/a 0.18 1.44
Galactose (g) n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 1.0 0.0 0.0 0.0 n/a 1.0 8.0
Calcium (mg) 5.725 3.112 6.396 6.53 n/a 21.763 174.104
Iron (mg) 0.58 0.06 0.0 0.23 n/a 0.87 6.96
Magnesium (mg) 4.58 0.697 0.228 1.478 n/a 6.983 55.864
Phosphorus (mg) 25.763 9.55 4.585 23.531 n/a 63.428 507.424
Potassium (mg) 41.793 11.052 0.831 16.509 n/a 70.184 561.472
Sodium (mg) 234.153 58.049 4.62 17.248 n/a 314.07 2512.56
Zinc (mg) 0.11 0.12 0.03 0.14 n/a 0.4 3.2
Copper (mg) 0.029 0.004 0.0 0.012 n/a 0.045 0.36
Manganese (mg) 0.103 0.002 n/a 0.005 n/a 0.11 0.88
Selenium (mcg) 2.3 0.8 0.1 3.9 n/a 7.2 57.6
Vitamin A, IU (IU) n/a 8.423 n/a 59.998 n/a 68.421 547.368
Retinol (mcg) n/a 0.322 1.365 17.125 n/a 18.812 150.496
Vitamin A, RAE (mcg_RAE) n/a 2.522 1.4 17.248 n/a 21.17 169.36
Beta Carotene (mcg) n/a 0.0 0.446 1.232 n/a 1.678 13.424
Vitamin E (mg) 0.03 0.01 0.0 0.12 n/a 0.16 1.28
Vitamin D (IU) n/a 0.644 n/a 4.312 n/a 4.956 39.648
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 40.779 n/a 40.779 326.232
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.08 n/a n/a 0.06 n/a 0.14 1.12
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.04 0.013 0.001 0.009 n/a 0.063 0.504
Riboflavin (mg) 0.029 0.009 0.003 0.059 n/a 0.099 0.792
Niacin (mg) 0.658 0.156 0.001 0.009 n/a 0.824 6.592
Pantothenic acid (mg) 0.177 0.041 n/a 0.177 n/a 0.396 3.168
Vitamin B-6 (mg) 0.011 0.007 0.001 0.017 n/a 0.036 0.288
Folate (mcg) 14.313 0.161 0.088 5.79 n/a 20.351 162.808
Vitamin B-12 (mcg) 0.0 0.09 0.02 0.16 n/a 0.27 2.16
Choline (mg) n/a 3.4 0.1 30.9 n/a 34.4 275.2
Folic acid (mcg) 10.305 0.0 0.0 0.0 n/a 10.305 82.44
Tryptophan (g) 0.017 0.008 n/a 0.021 n/a 0.046 0.368
Threonine (g) 0.029 0.029 n/a 0.069 n/a 0.127 1.016
Isoleucine (g) 0.057 0.033 n/a 0.083 n/a 0.173 1.384
Leucine (g) 0.109 0.059 n/a 0.134 n/a 0.302 2.416
Lysine (g) 0.046 0.062 n/a 0.112 n/a 0.22 1.76
Methionine (g) 0.023 0.019 n/a 0.047 n/a 0.089 0.712
Cystine (g) 0.023 0.008 n/a 0.033 n/a 0.064 0.512
Phenylalanine (g) 0.069 0.03 n/a 0.084 n/a 0.183 1.464
Tyrosine (g) 0.029 0.028 n/a 0.062 n/a 0.118 0.944
Valine (g) 0.074 0.037 n/a 0.106 n/a 0.217 1.736
Arginine (g) 0.052 0.045 n/a 0.101 n/a 0.198 1.584
Histidine (g) 0.029 0.025 n/a 0.038 n/a 0.092 0.736
Alanine (g) 0.052 0.045 n/a 0.091 n/a 0.187 1.496
Aspartic acid (g) 0.08 0.067 n/a 0.164 n/a 0.311 2.488
Glutamic acid (g) 0.527 0.126 n/a 0.207 n/a 0.86 6.88
Glycine (g) 0.063 0.049 n/a 0.053 n/a 0.165 1.32
Proline (g) 0.218 0.052 n/a 0.063 n/a 0.332 2.656
Serine (g) 0.074 0.032 n/a 0.12 n/a 0.226 1.808
Cholesterol (mg) n/a 3.648 0.473 52.114 n/a 56.234 449.872
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.496 0.562 0.095 0.382 n/a 6.535 52.28
Phytosterols (mg) n/a 0.161 n/a n/a n/a 0.161 1.288
Monounsaturated Fat (g) 5.845 0.732 0.042 0.469 n/a 7.089 56.712
Polyunsaturated (g) 1.884 0.162 0.004 0.168 n/a 2.218 17.744