Receta Smokies With Caraway Kraut - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
72.0g |
garlic
0.44g |
butter
4.73g |
sauerkraut
47.33g |
water
39.5g |
paprika
1.15g |
sugar
1.4g |
caraway
0.35g |
salt
1.0g |
sausage
75.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.79 | 0.03 | 0.04 | 0.43 | 0.0 | 0.17 | 0.0 | 0.07 | 0.0 | 11.41 | 12.94 | 77.64 |
Total Fat (g) | 0.07 | 0.0 | 3.84 | 0.07 | 0.0 | 0.15 | 0.0 | 0.05 | 0.0 | 20.06 | 24.24 | 145.44 |
Carbohydrates (g) | 6.72 | 0.14 | 0.0 | 2.03 | 0.0 | 0.64 | 1.4 | 0.17 | 0.0 | 0.0 | 11.11 | 66.66 |
Ash (g) | 0.25 | 0.01 | 0.1 | 1.02 | 0.04 | 0.08 | 0.0 | 0.02 | 1.0 | 1.71 | 4.22 | 25.32 |
Calories (kcal) | 28.8 | 0.648 | 33.938 | 8.993 | 0.0 | 3.324 | 5.418 | 1.166 | 0.0 | 229.819 | 312.105 | 1872.63 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.71 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.72 | 4.32 |
Glucose (dextrose) (g) | 1.42 | n/a | n/a | 0.07 | n/a | 0.03 | n/a | n/a | n/a | n/a | 1.51 | 9.06 |
Fructose (g) | 0.93 | n/a | n/a | 0.02 | n/a | 0.08 | n/a | n/a | n/a | n/a | 1.02 | 6.12 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.16 | 0.25 | 0.75 | 43.79 | 39.46 | 0.11 | 0.0 | 0.03 | 0.0 | 42.5 | 191.07 | 1146.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.05 | 0.0 | 0.0 | 0.84 | 0.0 | 0.12 | 1.4 | 0.0 | 0.0 | 0.0 | 5.42 | 32.52 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 16.56 | 0.787 | 1.136 | 14.2 | 1.185 | 2.036 | 0.014 | 2.412 | 0.24 | 6.804 | 45.373 | 272.238 |
Iron (mg) | 0.15 | 0.01 | 0.0 | 0.7 | 0.0 | 0.27 | 0.0 | 0.06 | 0.0 | 0.84 | 2.03 | 12.18 |
Magnesium (mg) | 7.2 | 0.109 | 0.095 | 6.153 | 0.395 | 2.128 | 0.0 | 0.903 | 0.01 | 10.584 | 27.576 | 165.456 |
Phosphorus (mg) | 20.88 | 0.666 | 1.136 | 9.467 | 0.0 | 3.968 | 0.0 | 1.988 | 0.0 | 102.058 | 140.161 | 840.966 |
Potassium (mg) | 105.12 | 1.744 | 1.136 | 80.467 | 0.0 | 26.956 | 0.028 | 4.729 | 0.08 | 187.484 | 407.743 | 2446.458 |
Sodium (mg) | 2.88 | 0.074 | 27.264 | 312.873 | 1.58 | 0.391 | 0.0 | 0.06 | 387.58 | 480.805 | 1213.507 | 7281.042 |
Zinc (mg) | 0.12 | 0.01 | 0.0 | 0.09 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 1.64 | 1.93 | 11.58 |
Copper (mg) | 0.029 | 0.001 | 0.0 | 0.047 | 0.004 | 0.007 | 0.0 | 0.003 | 0.0 | 0.053 | 0.145 | 0.87 |
Manganese (mg) | 0.094 | 0.007 | 0.0 | 0.071 | 0.0 | 0.01 | 0.0 | 0.005 | 0.001 | 0.008 | 0.195 | 1.17 |
Selenium (mcg) | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Vitamin A, IU (IU) | 1.44 | 0.039 | 118.286 | 8.52 | 0.0 | 606.453 | 0.0 | 1.271 | 0.0 | 56.699 | 792.707 | 4756.242 |
Retinol (mcg) | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 40.076 | 240.456 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 32.376 | 0.473 | 0.0 | 30.326 | 0.0 | 0.063 | 0.0 | 9.828 | 73.066 | 438.396 |
Beta Carotene (mcg) | 0.72 | 0.022 | 7.479 | 3.787 | 0.0 | 318.309 | 0.0 | 0.662 | 0.0 | 8.316 | 339.293 | 2035.758 |
Vitamin E (mg) | 0.01 | 0.0 | 0.11 | 0.07 | 0.0 | 0.34 | 0.0 | 0.01 | 0.0 | 0.14 | 0.69 | 4.14 |
Vitamin D (IU) | n/a | n/a | 2.651 | n/a | 0.0 | n/a | n/a | n/a | n/a | 39.311 | 41.962 | 251.772 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 8.316 | 8.337 | 50.022 |
Lutein + zeaxanthin (mcg) | 2.88 | 0.07 | 0.0 | 139.633 | 0.0 | 151.306 | 0.0 | 0.718 | 0.0 | 0.0 | 294.606 | 1767.636 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.3 | 0.1 | 0.0 | 7.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.5 | 13.8 | 82.8 |
Thiamin (mg) | 0.036 | 0.001 | 0.0 | 0.009 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.212 | 0.267 | 1.602 |
Riboflavin (mg) | 0.022 | 0.0 | 0.001 | 0.009 | 0.0 | 0.02 | 0.0 | 0.001 | 0.0 | 0.091 | 0.145 | 0.87 |
Niacin (mg) | 0.086 | 0.003 | 0.002 | 0.066 | 0.0 | 0.176 | 0.0 | 0.013 | 0.0 | 3.553 | 3.9 | 23.4 |
Pantothenic acid (mg) | 0.086 | 0.003 | 0.005 | 0.043 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.507 | 0.664 | 3.984 |
Vitamin B-6 (mg) | 0.086 | 0.005 | 0.0 | 0.062 | 0.0 | 0.046 | 0.0 | 0.001 | 0.0 | 0.234 | 0.435 | 2.61 |
Folate (mcg) | 13.68 | 0.013 | 0.142 | 11.36 | 0.0 | 1.219 | 0.0 | 0.035 | 0.0 | 0.756 | 27.205 | 163.23 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.65 | 3.9 |
Choline (mg) | 4.4 | 0.1 | 0.9 | 4.9 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 40.1 | 51.1 | 306.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | 0.001 | 0.0 | 0.083 | 0.097 | 0.582 |
Threonine (g) | 0.014 | 0.001 | 0.002 | 0.014 | n/a | n/a | n/a | 0.003 | 0.0 | 0.454 | 0.487 | 2.922 |
Isoleucine (g) | 0.007 | 0.001 | 0.002 | 0.009 | n/a | n/a | n/a | 0.003 | 0.0 | 0.476 | 0.499 | 2.994 |
Leucine (g) | 0.022 | 0.001 | 0.004 | 0.014 | n/a | n/a | n/a | 0.004 | 0.0 | 0.816 | 0.862 | 5.172 |
Lysine (g) | 0.029 | 0.001 | 0.003 | 0.014 | n/a | n/a | n/a | 0.004 | 0.0 | 0.9 | 0.951 | 5.706 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.005 | n/a | n/a | n/a | 0.001 | 0.0 | 0.234 | 0.242 | 1.452 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | 0.001 | 0.0 | 0.121 | 0.128 | 0.768 |
Phenylalanine (g) | 0.022 | 0.001 | 0.002 | 0.009 | n/a | n/a | n/a | 0.003 | 0.0 | 0.408 | 0.445 | 2.67 |
Tyrosine (g) | 0.007 | 0.0 | 0.002 | 0.005 | n/a | n/a | n/a | 0.002 | 0.0 | 0.31 | 0.326 | 1.956 |
Valine (g) | 0.014 | 0.001 | 0.003 | 0.014 | n/a | n/a | n/a | 0.004 | 0.0 | 0.529 | 0.566 | 3.396 |
Arginine (g) | 0.072 | 0.003 | 0.001 | 0.024 | n/a | n/a | n/a | 0.004 | 0.0 | 0.673 | 0.777 | 4.662 |
Histidine (g) | 0.007 | 0.0 | 0.001 | 0.009 | n/a | n/a | n/a | 0.002 | 0.0 | 0.416 | 0.436 | 2.616 |
Alanine (g) | 0.014 | 0.001 | 0.001 | 0.014 | n/a | n/a | n/a | 0.003 | 0.0 | 0.68 | 0.714 | 4.284 |
Aspartic acid (g) | 0.065 | 0.002 | 0.003 | 0.043 | n/a | n/a | n/a | 0.007 | 0.0 | 0.99 | 1.11 | 6.66 |
Glutamic acid (g) | 0.187 | 0.004 | 0.009 | 0.099 | n/a | n/a | n/a | 0.011 | 0.0 | 1.671 | 1.98 | 11.88 |
Glycine (g) | 0.022 | 0.001 | 0.001 | 0.009 | n/a | n/a | n/a | 0.005 | 0.0 | 0.703 | 0.741 | 4.446 |
Proline (g) | 0.007 | 0.0 | 0.004 | 0.014 | n/a | n/a | n/a | 0.003 | 0.0 | 0.522 | 0.55 | 3.3 |
Serine (g) | 0.014 | 0.001 | 0.002 | 0.019 | n/a | n/a | n/a | 0.003 | 0.0 | 0.431 | 0.471 | 2.826 |
Cholesterol (mg) | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 64.607 | 387.642 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.159 | 0.159 | 0.954 |
Saturated Fat (g) | 0.029 | 0.0 | 2.432 | 0.014 | 0.0 | 0.024 | 0.0 | 0.002 | 0.0 | 6.653 | 9.154 | 54.924 |
Phytosterols (mg) | 10.8 | n/a | n/a | n/a | n/a | 2.013 | n/a | 0.266 | 0.0 | n/a | 13.079 | 78.474 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.995 | 0.005 | 0.0 | 0.014 | 0.0 | 0.025 | 0.0 | 8.928 | 9.974 | 59.844 |
Polyunsaturated (g) | 0.014 | 0.001 | 0.144 | 0.033 | 0.0 | 0.096 | 0.0 | 0.011 | 0.0 | 2.691 | 2.991 | 17.946 |